ITA Marco Plassio
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:20:51 (Verona 2025) · Doubles Men 1:05:50 (Turin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bologna 2026 5 Apr 2026what the whole field did → | Open Men · 25-29 | 1:22:39 | 929th of 1,805 | 37:34 | 38:21 | 6:48 | splitsSkiErg4:36Sled push3:33Sled pull4:45Burpee broad jump4:32Row5:05Farmers carry1:57Sandbag lunges6:20Wall balls7:33Run 14:17Run 24:23Run 34:40Run 44:33Run 54:56Run 64:39Run 74:44Run 85:24Full report for this race → |
| Turin 2026 30 Jan 2026team: Marco Plassio, Simone Cibrariowhat the whole field did → | Doubles Men · team 25-29 | 1:05:50 | top 20% 280/1,424 | 34:34 | 26:08 | 5:13 | splitsSkiErg4:12Sled push2:06Sled pull3:14Burpee broad jump2:47Row4:44Farmers carry1:37Sandbag lunges3:03Wall balls4:25Run 13:25Run 24:09Run 34:20Run 44:27Run 54:33Run 64:28Run 74:26Run 84:48Full report for this race → |
| Verona 2025 5 Dec 2025what the whole field did → | Open Men · 25-29 | 1:20:51 | top 40% 730/1,842 | 36:54 | 37:52 | 6:10 | splitsSkiErg4:25Sled push3:40Sled pull4:21Burpee broad jump4:38Row5:12Farmers carry2:41Sandbag lunges5:32Wall balls7:23Run 14:27Run 24:15Run 34:29Run 44:32Run 55:04Run 64:28Run 74:36Run 85:05Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Marco Plassio, Enrico Maffeiwhat the whole field did → | Doubles Men · team 30-39 | 1:07:28 | top 26% 330/1,279 | 36:53 | 25:42 | 4:58 | splitsSkiErg3:54Sled push1:53Sled pull3:05Burpee broad jump2:54Row4:45Farmers carry1:27Sandbag lunges3:58Wall balls3:46Run 14:04Run 24:23Run 34:44Run 44:39Run 54:48Run 64:35Run 74:50Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Verona 2025, against 1,842 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:51 against the typical Open Men finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
