Athlete · Pro Men · 35-39 ·

ITA

Marco Nepitali

2 HYROX results over 2 seasons. Personal bests: Pro Men 1:33:38 (Verona 2025) · Open Men 1:22:57 (Rimini 2025).

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1:33:38 Pro Men time · Verona 2025 also raced Open Men: each has its own best below

228th of 283 Pro Men place · Verona 2025 among Pro Men finishers there

1:33:38 latest race · Verona 2025 first Pro Men race Pro Men

Wall balls strongest segment · Verona 2025 faster than 72% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:33:38Verona 2025 · 1 race Open Men1:22:57Rimini 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Verona 2025 7 Dec 2025what the whole field did →	Pro Men · 35-39	1:33:38	228th of 283	39:55	41:27	12:22	splits SkiErg4:20Sled push6:16Sled pull6:15Burpee broad jump6:15Row4:41Farmers carry2:17Sandbag lunges5:27Wall balls5:56Run 14:38Run 24:44Run 35:08Run 45:02Run 55:08Run 65:11Run 74:57Run 85:11Full report for this race →
Rimini 2025 31 May 2025what the whole field did →	Open Men · 35-39	1:22:57	top 43% 766/1,821	39:19	35:50	7:52	splits SkiErg4:09Sled push3:45Sled pull4:46Burpee broad jump5:48Row4:21Farmers carry2:28Sandbag lunges5:19Wall balls5:14Run 14:32Run 24:44Run 35:04Run 45:00Run 55:12Run 65:10Run 75:18Run 84:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Verona 2025, against 283 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 5%

Sled pull faster than 43%

Burpee broad jump faster than 9%

Row faster than 30%

Farmers carry faster than 44%

Sandbag lunges faster than 45%

Wall balls faster than 72%

Roxzone faster than 1%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 2:01 slower

Sled pull 0:19 slower

Burpee broad jump 1:59 slower

Row 0:08 slower

Farmers carry 0:06 slower

Sandbag lunges 0:06 slower

Wall balls 1:03 faster

Roxzone 6:25 slower

Runs (8 km) 2:53 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marco against the typical Pro Men finisher

Marco1:33:38

4:384:204:446:165:086:155:026:155:084:415:112:174:575:275:115:5612:22

Typical Pro Men1:20:37

4:184:164:154:154:385:564:404:164:484:334:382:114:375:214:596:595:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:25 against the typical Pro Men finisher at Verona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown