FRA Marco Michel
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marco Michel at each race, oldest on the left; lower is faster.The best was 1:18:18 at Nice (Oct 2026); Marco Michel was 12:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Men | 1:30:39 |
| Barcelona | May 2026 | Open Men | 1:29:38 |
| Bordeaux | Sep 2026 | Open Men | 1:23:58 |
| Nice | Oct 2026 | Open Men | 1:18:18 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:41 faster (1:30:39 to 1:23:58).
5 results at 5 races
1,237th of 2,394 Open Men (faster than 48%). Against the 60 who finished around 1:22:56: most time gained on the eight runs (2:23), most lost on wall balls (3:14). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:07 | faster than 62% |
| SkiErg: | 4:40 | 4:32 | faster than 31% |
| Run 2: | 4:50 | 4:58 | faster than 58% |
| Sled push: | 3:06 | 3:11 | faster than 56% |
| Run 3: | 5:23 | 5:21 | faster than 49% |
| Sled pull: | 5:22 | 4:45 | faster than 29% |
| Run 4: | 5:03 | 5:19 | faster than 63% |
| Burpee broad jump: | 5:52 | 5:22 | faster than 38% |
| Run 5: | 5:07 | 5:27 | faster than 65% |
| Row: | 4:50 | 4:46 | faster than 43% |
| Run 6: | 4:58 | 5:21 | faster than 69% |
| Farmers carry: | 2:17 | 2:06 | faster than 36% |
| Run 7: | 4:54 | 5:21 | faster than 72% |
| Sandbag lunges: | 3:53 | 4:48 | faster than 80% |
| Run 8: | 4:30 | 4:45 | faster than 61% |
| Wall balls: | 10:17 | 7:14 | faster than 16% |
| Roxzone: | 6:06 | 5:46 | faster than 42% |
| Runs (8 km) | 37:39 | 39:48 | faster than 64% |
| Stations (8) | 40:17 | ||
| Finish | 1:23:58 | 1:23:26 | 1237th of 2,394 · faster than 48% |
1,618th of 2,350 Open Men (faster than 31%). Against the 72 who finished around 1:30:08: most time gained on the eight runs (6:16), most lost on wall balls (3:54). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:28 | faster than 85% |
| SkiErg: | 4:48 | 4:42 | faster than 37% |
| Run 2: | 4:22 | 4:37 | faster than 66% |
| Sled push: | 4:25 | 3:25 | faster than 11% |
| Run 3: | 4:47 | 5:01 | faster than 63% |
| Sled pull: | 6:26 | 4:41 | faster than 9% |
| Run 4: | 4:41 | 4:59 | faster than 65% |
| Burpee broad jump: | 6:32 | 5:10 | faster than 21% |
| Run 5: | 4:35 | 5:03 | faster than 74% |
| Row: | 5:06 | 4:51 | faster than 28% |
| Run 6: | 4:35 | 4:56 | faster than 71% |
| Farmers carry: | 2:17 | 2:06 | faster than 38% |
| Run 7: | 4:17 | 4:55 | faster than 85% |
| Sandbag lunges: | 4:44 | 4:55 | faster than 55% |
| Run 8: | 4:53 | 5:14 | faster than 67% |
| Wall balls: | 11:26 | 6:38 | faster than 5% |
| Roxzone: | 7:59 | 6:16 | faster than 19% |
| Runs (8 km) | 36:00 | 39:26 | faster than 74% |
| Stations (8) | 45:44 | ||
| Finish | 1:29:38 | 1:22:58 | 1618th of 2,350 · faster than 31% |
1,041st of 1,960 Doubles Mixed (faster than 46%). Against the 60 who finished around 1:22:34: most time gained on the eight runs (2:38), most lost on wall balls (1:07). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:19 | 4:29 | faster than 58% |
| SkiErg: | 4:30 | 4:18 | faster than 25% |
| Run 2: | 5:24 | 5:33 | faster than 56% |
| Sled push: | 2:15 | 2:13 | faster than 46% |
| Run 3: | 5:57 | 5:50 | faster than 44% |
| Sled pull: | 4:40 | 4:03 | faster than 23% |
| Run 4: | 5:49 | 5:46 | faster than 47% |
| Burpee broad jump: | 3:10 | 3:22 | faster than 61% |
| Run 5: | 6:02 | 5:58 | faster than 47% |
| Row: | 5:05 | 4:36 | faster than 12% |
| Run 6: | 5:45 | 5:51 | faster than 55% |
| Farmers carry: | 1:56 | 1:47 | faster than 31% |
| Run 7: | 5:23 | 5:53 | faster than 74% |
| Sandbag lunges: | 3:59 | 4:02 | faster than 53% |
| Run 8: | 5:29 | 6:07 | faster than 75% |
| Wall balls: | 5:35 | 4:29 | faster than 19% |
| Roxzone: | 6:48 | 6:15 | faster than 33% |
| Runs (8 km) | 44:05 | 45:38 | faster than 58% |
| Stations (8) | 31:10 | ||
| Finish | 1:21:58 | 1:21:02 | 1041st of 1,960 · faster than 46% |
2,089th of 2,873 Open Men (faster than 27%). Against the 86 who finished around 1:31:46: most time gained on the eight runs (4:34), most lost on wall balls (2:19). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:00 | faster than 66% |
| SkiErg: | 4:38 | 4:27 | faster than 28% |
| Run 2: | 4:15 | 4:23 | faster than 59% |
| Sled push: | 4:59 | 3:01 | faster than 1% |
| Run 3: | 4:59 | 4:45 | faster than 36% |
| Sled pull: | 6:18 | 4:36 | faster than 8% |
| Run 4: | 4:43 | 4:42 | faster than 49% |
| Burpee broad jump: | 5:48 | 5:09 | faster than 33% |
| Run 5: | 4:38 | 4:48 | faster than 60% |
| Row: | 5:07 | 4:43 | faster than 16% |
| Run 6: | 4:37 | 4:44 | faster than 56% |
| Farmers carry: | 1:58 | 2:00 | faster than 54% |
| Run 7: | 4:33 | 4:45 | faster than 62% |
| Sandbag lunges: | 5:08 | 5:03 | faster than 47% |
| Run 8: | 5:14 | 5:27 | faster than 60% |
| Wall balls: | 10:51 | 6:47 | faster than 9% |
| Roxzone: | 8:14 | 7:03 | faster than 25% |
| Runs (8 km) | 37:42 | 38:46 | faster than 58% |
| Stations (8) | 44:47 | ||
| Finish | 1:30:39 | 1:22:16 | 2089th of 2,873 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Marco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Bordeaux 2025 · best of 3 | 4:34 |
| Sled push | 3:06 | Bordeaux 2026 · best of 3 | 3:04 |
| Sled pull | 5:22 | Bordeaux 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:48 | Bordeaux 2025 · best of 3 | 5:38 |
| Row | 4:50 | Bordeaux 2026 · best of 3 | 4:53 |
| Farmers carry | 1:58 | Bordeaux 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:53 | Bordeaux 2026 · best of 3 | 5:20 |
| Wall balls | 10:17 | Bordeaux 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:00 | Barcelona 2026 · best of 3 | 41:47 |
| Roxzone | 6:06 | Bordeaux 2026 · best of 3 | 7:23 |
How to read
Each station's best across Marco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Maëlhys Gouze1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 2,394 Open Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 80% of the field), weakest on Wall balls (faster than 17%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 32% |
| Push | 57% |
| Pull | 30% |
| BBJ | 39% |
| Row | 43% |
| Carry | 37% |
| Lunges | 80% |
| Wall balls | 17% |
| Roxzone | 42% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: Sandbag lunges (faster than 80%); weakest: Wall balls (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:09 faster); weakest: Wall balls (3:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 37:42 running, 40:17 at the stations and 6:06 in the roxzone; the longest station was the wall balls (10:17).Below, Typical Open Men: 39:39 running, 36:44 at the stations and 5:46 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Marco | Typical Open Men |
|---|---|---|
| Run 1 | 2:57 | 3:07 |
| SkiErg | 4:40 | 4:32 |
| Run 2 | 4:50 | 4:58 |
| Sled push | 3:06 | 3:11 |
| Run 3 | 5:23 | 5:21 |
| Sled pull | 5:22 | 4:45 |
| Run 4 | 5:03 | 5:19 |
| Burpee broad jump | 5:52 | 5:22 |
| Run 5 | 5:07 | 5:27 |
| Row | 4:50 | 4:46 |
| Run 6 | 4:58 | 5:21 |
| Farmers carry | 2:17 | 2:06 |
| Run 7 | 4:54 | 5:21 |
| Sandbag lunges | 3:53 | 4:48 |
| Run 8 | 4:30 | 4:45 |
| Wall balls | 10:17 | 7:14 |
| Roxzone | 6:06 | 5:46 |
| Finish | 1:23:58 | 1:23:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:03 against the typical Open Men finisher at Bordeaux 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
