INA Marco Makmur
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
565th of 3,253 Open Men (faster than 82%). Against the 98 who finished around 1:21:18: most time gained on burpee broad jump (1:50), most lost on the eight runs (4:03). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:47 | faster than 57% |
| SkiErg: | 5:00 | 4:54 | faster than 41% |
| Run 2: | 4:57 | 5:09 | faster than 57% |
| Sled push: | 3:14 | 3:35 | faster than 67% |
| Run 3: | 5:10 | 5:33 | faster than 62% |
| Sled pull: | 4:30 | 5:26 | faster than 77% |
| Run 4: | 5:12 | 5:30 | faster than 60% |
| Burpee broad jump: | 3:01 | 6:10 | faster than 99% |
| Run 5: | 4:45 | 5:47 | faster than 80% |
| Row: | 5:03 | 5:09 | faster than 58% |
| Run 6: | 4:54 | 5:39 | faster than 73% |
| Farmers carry: | 2:00 | 2:23 | faster than 76% |
| Run 7: | 4:41 | 5:42 | faster than 81% |
| Sandbag lunges: | 4:57 | 6:15 | faster than 79% |
| Run 8: | 7:04 | 7:36 | faster than 59% |
| Wall balls: | 5:48 | 8:20 | faster than 85% |
| Roxzone: | 7:13 | 10:25 | faster than 89% |
| Runs (8 km) | 42:15 | 47:30 | faster than 69% |
| Stations (8) | 33:33 | ||
| Finish | 1:22:58 | 1:41:02 | 565th of 3,253 · faster than 82% |
145th of 1,528 Doubles Men (faster than 90%). Against the 46 who finished around 1:13:28: most time gained on burpee broad jump (0:42), most lost on the eight runs (0:56). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:21 | faster than 67% |
| SkiErg: | 4:12 | 4:24 | faster than 74% |
| Run 2: | 5:17 | 5:59 | faster than 75% |
| Sled push: | 2:22 | 2:27 | faster than 57% |
| Run 3: | 5:28 | 6:26 | faster than 81% |
| Sled pull: | 3:31 | 4:13 | faster than 81% |
| Run 4: | 5:16 | 6:30 | faster than 87% |
| Burpee broad jump: | 2:19 | 3:41 | faster than 96% |
| Run 5: | 5:23 | 6:46 | faster than 88% |
| Row: | 4:37 | 5:05 | faster than 84% |
| Run 6: | 5:22 | 6:37 | faster than 86% |
| Farmers carry: | 1:34 | 1:57 | faster than 93% |
| Run 7: | 5:18 | 6:41 | faster than 88% |
| Sandbag lunges: | 3:43 | 4:24 | faster than 77% |
| Run 8: | 4:52 | 7:01 | faster than 94% |
| Wall balls: | 4:07 | 5:23 | faster than 93% |
| Roxzone: | 5:56 | 9:55 | faster than 92% |
| Runs (8 km) | 40:53 | 50:44 | faster than 86% |
| Stations (8) | 26:25 | ||
| Finish | 1:13:09 | 1:33:23 | 145th of 1,528 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ivan orlando Johann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 3,253 Open Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 41%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 41% |
| Push | 68% |
| Pull | 78% |
| BBJ | 99% |
| Row | 58% |
| Carry | 77% |
| Lunges | 79% |
| Wall balls | 86% |
| Roxzone | 89% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:15 faster); weakest: SkiErg (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 42:19 running, 33:33 at the stations and 7:13 in the roxzone; the longest station was the wall balls (5:48).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Marco | Typical Open Men |
|---|---|---|
| Run 1 | 5:36 | 5:47 |
| SkiErg | 5:00 | 4:54 |
| Run 2 | 4:57 | 5:09 |
| Sled push | 3:14 | 3:35 |
| Run 3 | 5:10 | 5:33 |
| Sled pull | 4:30 | 5:26 |
| Run 4 | 5:12 | 5:30 |
| Burpee broad jump | 3:01 | 6:10 |
| Run 5 | 4:45 | 5:47 |
| Row | 5:03 | 5:09 |
| Run 6 | 4:54 | 5:39 |
| Farmers carry | 2:00 | 2:23 |
| Run 7 | 4:41 | 5:42 |
| Sandbag lunges | 4:57 | 6:15 |
| Run 8 | 7:04 | 7:36 |
| Wall balls | 5:48 | 8:20 |
| Roxzone | 7:13 | 10:25 |
| Finish | 1:22:58 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:58.
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