BRA Marco Luz
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:13:08 (Rio de Janeiro 2025) · Doubles Mixed 1:21:57 (São Paulo 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| São Paulo 2026 25 Apr 2026team: Caroline Souza, Marco Luzwhat the whole field did → | Doubles Mixed · team 30-34 | 1:21:57 | 203rd of 376 | 49:26 | 25:32 | 7:03 | splitsSkiErg4:15Sled push1:39Sled pull3:10Burpee broad jump2:55Row4:31Farmers carry1:51Sandbag lunges3:55Wall balls3:16Run 15:44Run 26:06Run 36:03Run 46:36Run 56:08Run 66:11Run 76:19Run 86:23Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025what the whole field did → | Open Men · 30-34 | 1:13:08 | top 9% 46/515 | 38:19 | 29:41 | 5:13 | splitsSkiErg4:29Sled push2:12Sled pull4:29Burpee broad jump3:34Row4:36Farmers carry1:43Sandbag lunges4:15Wall balls4:23Run 13:41Run 24:37Run 35:08Run 45:07Run 55:08Run 65:07Run 74:58Run 84:36Full report for this race → |
| São Paulo 2025 20 Sept 2025what the whole field did → | Open Men · 30-34 | 1:19:36 | top 18% 66/383 | 38:44 | 34:18 | 6:40 | splitsSkiErg4:33Sled push2:21Sled pull5:25Burpee broad jump5:37Row4:44Farmers carry2:10Sandbag lunges4:44Wall balls4:44Run 14:25Run 24:26Run 35:13Run 44:50Run 55:05Run 64:36Run 75:02Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rio de Janeiro 2025, against 515 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
