Marco Lupinacci
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 3 races
456th of 1,999 Open Men (faster than 77%). Against the 60 who finished around 1:14:08: most time gained on sandbag lunges (1:03), most lost on the eight runs (1:31). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:41 | faster than 79% |
| SkiErg: | 4:17 | 4:29 | faster than 78% |
| Run 2: | 3:52 | 4:15 | faster than 77% |
| Sled push: | 2:47 | 2:56 | faster than 60% |
| Run 3: | 4:57 | 4:34 | faster than 30% |
| Sled pull: | 4:19 | 4:58 | faster than 73% |
| Run 4: | 4:31 | 4:34 | faster than 52% |
| Burpee broad jump: | 4:35 | 5:11 | faster than 67% |
| Run 5: | 4:28 | 4:44 | faster than 64% |
| Row: | 4:52 | 4:53 | faster than 53% |
| Run 6: | 4:13 | 4:36 | faster than 72% |
| Farmers carry: | 1:40 | 2:02 | faster than 83% |
| Run 7: | 4:18 | 4:38 | faster than 69% |
| Sandbag lunges: | 3:29 | 5:19 | faster than 97% |
| Run 8: | 5:24 | 5:30 | faster than 54% |
| Wall balls: | 4:43 | 6:59 | faster than 91% |
| Roxzone: | 6:01 | 6:44 | faster than 69% |
| Runs (8 km) | 36:48 | 38:40 | faster than 62% |
| Stations (8) | 30:42 | ||
| Finish | 1:13:26 | 1:23:07 | 456th of 1,999 · faster than 77% |
78th of 211 Pro Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 211 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:37 | faster than 55% |
| SkiErg: | 3:54 | 3:52 | faster than 44% |
| Run 2: | 4:33 | 4:35 | faster than 52% |
| Sled push: | 2:04 | 2:02 | faster than 46% |
| Run 3: | 5:01 | 4:59 | faster than 49% |
| Sled pull: | 4:07 | 4:12 | faster than 56% |
| Run 4: | 4:48 | 5:00 | faster than 60% |
| Burpee broad jump: | 2:31 | 2:52 | faster than 74% |
| Run 5: | 4:59 | 5:02 | faster than 53% |
| Row: | 4:17 | 4:16 | faster than 46% |
| Run 6: | 4:55 | 4:59 | faster than 52% |
| Farmers carry: | 1:34 | 1:46 | faster than 81% |
| Run 7: | 4:53 | 4:59 | faster than 54% |
| Sandbag lunges: | 2:57 | 3:42 | faster than 89% |
| Run 8: | 3:57 | 3:52 | faster than 43% |
| Wall balls: | 3:43 | 4:17 | faster than 88% |
| Roxzone: | 5:53 | 6:23 | faster than 69% |
| Runs (8 km) | 37:35 | 38:08 | faster than 54% |
| Stations (8) | 25:07 | ||
| Finish | 1:08:31 | 1:11:49 | 78th of 211 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Francesco Bartolotta1 race
- Leonardo Mariggio1 race
- Leonardo Mariggio'1 race
- Simone Leone1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,999 Open Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Row (faster than 54%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 78% |
| Push | 61% |
| Pull | 74% |
| BBJ | 67% |
| Row | 54% |
| Carry | 83% |
| Lunges | 97% |
| Wall balls | 91% |
| Roxzone | 69% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Row (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:16 faster); weakest: Row (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 36:51 running, 30:42 at the stations and 6:01 in the roxzone; the longest station was the row (4:52).Below, Typical Open Men: 38:32 running, 36:47 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Marco | Typical Open Men |
|---|---|---|
| Run 1 | 5:07 | 5:41 |
| SkiErg | 4:17 | 4:29 |
| Run 2 | 3:52 | 4:15 |
| Sled push | 2:47 | 2:56 |
| Run 3 | 4:57 | 4:34 |
| Sled pull | 4:19 | 4:58 |
| Run 4 | 4:31 | 4:34 |
| Burpee broad jump | 4:35 | 5:11 |
| Run 5 | 4:28 | 4:44 |
| Row | 4:52 | 4:53 |
| Run 6 | 4:13 | 4:36 |
| Farmers carry | 1:40 | 2:02 |
| Run 7 | 4:18 | 4:38 |
| Sandbag lunges | 3:29 | 5:19 |
| Run 8 | 5:24 | 5:30 |
| Wall balls | 4:43 | 6:59 |
| Roxzone | 6:01 | 6:44 |
| Finish | 1:13:26 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:26.
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