Athlete · Open Men · 40-44 ·

NED

Marco Keijsers

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:01:34 (Amsterdam 2026) · Doubles Men 1:02:46 (Rotterdam 2026).

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1:01:34 best Open Men time · Amsterdam 2026 also raced Doubles Men: each has its own best below

top 2% best Open Men place · Amsterdam 2026 29th of 2,802 Open Men finishers there

1:02:46 latest race · Rotterdam 2026 first Doubles Men race Doubles Men with Jeroen Keijsers

Runs (8 km) strongest segment · Amsterdam 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:01:34Amsterdam 2026 · 2 races Doubles Men1:02:46Rotterdam 2026 · 1 race · with Jeroen Keijsers

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:02:001:03:001:04:001:05:001:06:00 best 1:01:34

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 15 Apr 2026team: Marco Keijsers, Jeroen Keijserswhat the whole field did →	Doubles Men · team 40-44	1:02:46	top 8% 164/2,147	32:23	25:34	4:53	splits SkiErg4:10Sled push1:33Sled pull2:37Burpee broad jump3:53Row4:12Farmers carry1:33Sandbag lunges3:38Wall balls3:58Run 13:46Run 23:38Run 33:48Run 43:58Run 54:05Run 64:01Run 74:16Run 84:55Full report for this race →
Amsterdam 2026 24 Jan 2026what the whole field did →	Open Men · 40-44	1:01:34	top 2% 29/2,802	28:30	28:35	4:33	splits SkiErg4:28Sled push2:51Sled pull3:43Burpee broad jump3:18Row4:33Farmers carry1:28Sandbag lunges3:34Wall balls4:40Run 12:58Run 23:30Run 33:37Run 43:38Run 53:44Run 63:32Run 73:33Run 84:01Full report for this race →
Maastricht 2025 20 Sept 2025what the whole field did →	Open Men · 35-39	1:06:41	top 3% 54/1,936	30:21	30:53	5:31	splits SkiErg4:18Sled push1:54Sled pull4:39Burpee broad jump3:21Row4:45Farmers carry1:49Sandbag lunges4:19Wall balls5:48Run 13:26Run 23:16Run 33:44Run 43:43Run 54:06Run 63:47Run 73:53Run 84:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 59%

Sled pull faster than 90%

Burpee broad jump faster than 97%

Row faster than 73%

Farmers carry faster than 95%

Sandbag lunges faster than 94%

Wall balls faster than 93%

Roxzone faster than 97%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:08 faster

Sled pull 1:01 faster

Burpee broad jump 2:06 faster

Row 0:11 faster

Farmers carry 0:33 faster

Sandbag lunges 1:32 faster

Wall balls 2:20 faster

Roxzone 2:12 faster

Runs (8 km) 11:53 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marco against the typical Open Men finisher

Marco1:01:34

2:584:283:302:513:373:433:383:183:444:333:321:283:333:344:014:404:33

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:01:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown