SUI Marco Helbling
4 HYROX races over 3 seasons. Best Open Men time: 1:04:43 at Geneva 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marco Helbling at each race, oldest on the left; lower is faster.The best was 1:04:43 at Geneva (Oct 2025); Marco Helbling was 2:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Open Men | 1:09:15 |
| Geneva | Oct 2025 | Open Men | 1:04:43 |
| St. Gallen | Jan 2026 | Open Men | 1:06:21 |
| Geneva | Oct 2026 | Open Men | 1:07:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
82nd of 1,821 Open Men (faster than 95%). Against the 55 who finished around 1:07:34: most time gained on sled push (0:29), most lost on burpee broad jump (0:14). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:09 | faster than 85% |
| SkiErg: | 4:30 | 4:44 | faster than 82% |
| Run 2: | 3:51 | 4:31 | faster than 88% |
| Sled push: | 2:37 | 3:42 | faster than 97% |
| Run 3: | 4:01 | 4:55 | faster than 93% |
| Sled pull: | 3:22 | 4:41 | faster than 96% |
| Run 4: | 4:01 | 4:50 | faster than 91% |
| Burpee broad jump: | 4:00 | 5:33 | faster than 89% |
| Run 5: | 4:08 | 5:01 | faster than 91% |
| Row: | 4:35 | 5:01 | faster than 92% |
| Run 6: | 4:01 | 4:49 | faster than 91% |
| Farmers carry: | 1:45 | 2:06 | faster than 82% |
| Run 7: | 4:03 | 4:51 | faster than 90% |
| Sandbag lunges: | 3:33 | 5:18 | faster than 95% |
| Run 8: | 4:49 | 5:53 | faster than 89% |
| Wall balls: | 4:49 | 6:55 | faster than 91% |
| Roxzone: | 4:44 | 6:52 | faster than 96% |
| Runs (8 km) | 33:17 | 40:04 | faster than 91% |
| Stations (8) | 29:11 | ||
| Finish | 1:07:07 | 1:25:55 | 82nd of 1,821 · faster than 95% |
37th of 1,068 Open Men (faster than 96%). Against the 32 who finished around 1:08:20: most time gained on the eight runs (1:18), most lost on wall balls (0:35). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 5:12 | faster than 98% |
| SkiErg: | 4:10 | 4:29 | faster than 90% |
| Run 2: | 3:51 | 5:01 | faster than 96% |
| Sled push: | 2:26 | 3:10 | faster than 92% |
| Run 3: | 4:00 | 5:27 | faster than 97% |
| Sled pull: | 3:30 | 4:49 | faster than 94% |
| Run 4: | 4:08 | 5:25 | faster than 96% |
| Burpee broad jump: | 4:04 | 5:37 | faster than 85% |
| Run 5: | 4:16 | 5:37 | faster than 96% |
| Row: | 4:19 | 4:49 | faster than 95% |
| Run 6: | 4:15 | 5:29 | faster than 95% |
| Farmers carry: | 1:39 | 2:01 | faster than 83% |
| Run 7: | 4:23 | 5:29 | faster than 92% |
| Sandbag lunges: | 4:09 | 5:10 | faster than 80% |
| Run 8: | 3:48 | 4:56 | faster than 93% |
| Wall balls: | 5:24 | 7:06 | faster than 83% |
| Roxzone: | 4:16 | 7:06 | faster than 98% |
| Runs (8 km) | 32:29 | 42:46 | faster than 96% |
| Stations (8) | 29:41 | ||
| Finish | 1:06:21 | 1:28:23 | 37th of 1,068 · faster than 96% |
41st of 1,386 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 5:12 | faster than 96% |
| SkiErg: | 4:19 | 4:42 | faster than 93% |
| Run 2: | 3:37 | 4:30 | faster than 95% |
| Sled push: | 2:27 | 3:04 | faster than 85% |
| Run 3: | 3:44 | 4:50 | faster than 96% |
| Sled pull: | 3:49 | 5:03 | faster than 93% |
| Run 4: | 3:47 | 4:48 | faster than 96% |
| Burpee broad jump: | 3:48 | 5:10 | faster than 89% |
| Run 5: | 3:55 | 5:02 | faster than 96% |
| Row: | 4:17 | 4:53 | faster than 98% |
| Run 6: | 3:48 | 4:51 | faster than 96% |
| Farmers carry: | 1:38 | 2:00 | faster than 83% |
| Run 7: | 3:57 | 4:52 | faster than 93% |
| Sandbag lunges: | 4:08 | 4:57 | faster than 78% |
| Run 8: | 4:12 | 5:22 | faster than 93% |
| Wall balls: | 5:00 | 6:58 | faster than 90% |
| Roxzone: | 4:13 | 6:20 | faster than 98% |
| Runs (8 km) | 31:08 | 39:36 | faster than 96% |
| Stations (8) | 29:26 | ||
| Finish | 1:04:43 | 1:23:09 | 41st of 1,386 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Marco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | St. Gallen 2026 · best of 3 | 4:34 |
| Sled push | 2:26 | St. Gallen 2026 · best of 3 | 3:04 |
| Sled pull | 3:22 | Geneva 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:48 | Geneva 2025 · best of 3 | 5:38 |
| Row | 4:17 | Geneva 2025 · best of 3 | 4:53 |
| Farmers carry | 1:38 | Geneva 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:33 | Geneva 2026 · best of 3 | 5:20 |
| Wall balls | 4:49 | Geneva 2026 · best of 3 | 7:03 |
| Runs (8 km) | 31:08 | Geneva 2025 · best of 3 | 41:47 |
| Roxzone | 4:13 | Geneva 2025 · best of 3 | 7:23 |
How to read
Each station's best across Marco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Geneva 2025, against 1,386 Open Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Lunges (faster than 79%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 93% |
| Push | 86% |
| Pull | 94% |
| BBJ | 89% |
| Row | 99% |
| Carry | 84% |
| Lunges | 79% |
| Wall balls | 91% |
| Roxzone | 99% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sandbag lunges (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:28 faster); weakest: Farmers carry (0:22 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 31:10 running, 29:26 at the stations and 4:13 in the roxzone; the longest station was the wall balls (5:00).Below, Typical Open Men: 39:27 running, 36:47 at the stations and 6:20 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Marco | Typical Open Men |
|---|---|---|
| Run 1 | 4:10 | 5:12 |
| SkiErg | 4:19 | 4:42 |
| Run 2 | 3:37 | 4:30 |
| Sled push | 2:27 | 3:04 |
| Run 3 | 3:44 | 4:50 |
| Sled pull | 3:49 | 5:03 |
| Run 4 | 3:47 | 4:48 |
| Burpee broad jump | 3:48 | 5:10 |
| Run 5 | 3:55 | 5:02 |
| Row | 4:17 | 4:53 |
| Run 6 | 3:48 | 4:51 |
| Farmers carry | 1:38 | 2:00 |
| Run 7 | 3:57 | 4:52 |
| Sandbag lunges | 4:08 | 4:57 |
| Run 8 | 4:12 | 5:22 |
| Wall balls | 5:00 | 6:58 |
| Roxzone | 4:13 | 6:20 |
| Finish | 1:04:43 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:43.
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