Athlete · Pro Men · 30-34 ·

SUI

Marco Guidi

2 HYROX results over 1 season. Personal bests: Pro Men 1:19:30 (Bologna 2026) · Open Men 1:09:51 (Geneva 2025).

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1:19:30 Pro Men time · Bologna 2026 also raced Open Men: each has its own best below

250th of 435 Pro Men place · Bologna 2026 among Pro Men finishers there

1:19:30 latest race · Bologna 2026 first Pro Men race Pro Men

Runs (8 km) strongest segment · Bologna 2026 faster than 68% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:19:30Bologna 2026 · 1 race Open Men1:09:51Geneva 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 4 Apr 2026what the whole field did →	Pro Men · 30-34	1:19:30	250th of 435	33:19	40:07	6:08	splits SkiErg4:19Sled push3:28Sled pull6:58Burpee broad jump5:24Row4:31Farmers carry2:30Sandbag lunges6:12Wall balls6:45Run 13:47Run 23:53Run 34:02Run 44:09Run 54:13Run 64:08Run 74:13Run 84:58Full report for this race →
Geneva 2025 11 Oct 2025what the whole field did →	Open Men · 30-34	1:09:51	top 11% 142/1,386	32:41	31:56	5:19	splits SkiErg4:21Sled push2:20Sled pull4:32Burpee broad jump4:34Row4:43Farmers carry2:16Sandbag lunges4:16Wall balls4:54Run 14:21Run 23:48Run 33:56Run 43:59Run 54:14Run 64:01Run 74:05Run 84:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Bologna 2026, against 435 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 53%

Sled pull faster than 12%

Burpee broad jump faster than 19%

Row faster than 49%

Farmers carry faster than 35%

Sandbag lunges faster than 21%

Wall balls faster than 40%

Roxzone faster than 44%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:04 faster

Sled pull 1:58 slower

Burpee broad jump 1:18 slower

Row 0:01 slower

Farmers carry 0:19 slower

Sandbag lunges 1:12 slower

Wall balls 0:20 slower

Roxzone 0:11 slower

Runs (8 km) 2:15 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marco against the typical Pro Men finisher

Marco1:19:30

3:474:193:533:284:026:584:095:244:134:314:082:304:136:124:586:456:08

Typical Pro Men1:16:23

4:004:184:083:324:295:004:294:064:294:304:242:114:265:004:596:255:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:58 against the typical Pro Men finisher at Bologna 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:19:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown