GER Marco Grübl
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:10:50 (Barcelona May 2026) · Pro Men 1:13:43 (Cologne 2026) · Doubles Men 1:09:44 (Barcelona May 2026) · Doubles Mixed 1:06:24 (Vienna 2026) · Pro Doubles Men 1:08:18 (Frankfurt 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:51 faster (1:16:41 to 1:10:50).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona May 2026 17 May 2026team: Bernhard Wiedmann, Marco Grüblwhat the whole field did → | Doubles Men · team 45-49 | 1:09:44 | top 35% 600/1,722 | 39:33 | 25:22 | 4:53 | splitsSkiErg4:15Sled push2:33Sled pull3:11Burpee broad jump2:34Row4:25Farmers carry1:24Sandbag lunges3:10Wall balls3:50Run 14:39Run 24:45Run 34:56Run 45:05Run 55:06Run 65:00Run 75:03Run 85:03Full report for this race → |
| Barcelona May 2026 14 May 2026what the whole field did → | Open Men · 30-34 | 1:10:50 | top 15% 348/2,350 | 37:21 | 29:03 | 4:30 | splitsSkiErg4:38Sled push2:53Sled pull3:25Burpee broad jump3:56Row4:35Farmers carry1:39Sandbag lunges3:28Wall balls4:29Run 14:30Run 24:29Run 34:45Run 44:42Run 54:51Run 64:36Run 74:39Run 84:53Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:13:43 | top 23% 103/455 | 36:29 | 32:51 | 4:28 | splitsSkiErg4:33Sled push3:14Sled pull4:24Burpee broad jump4:01Row4:34Farmers carry1:47Sandbag lunges4:12Wall balls6:06Run 13:57Run 24:40Run 34:46Run 44:48Run 54:51Run 64:25Run 74:42Run 84:24Full report for this race → |
| Vienna 2026 5 Feb 2026team: Marco Grübl, Salina Wiedmannwhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:24 | top 8% 70/961 | 39:06 | 23:50 | 3:31 | splitsSkiErg4:08Sled push2:07Sled pull3:01Burpee broad jump2:37Row4:18Farmers carry1:27Sandbag lunges2:46Wall balls3:26Run 15:08Run 24:36Run 35:00Run 44:55Run 54:58Run 64:42Run 74:59Run 84:51Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Markus Gebauer, Marco Grüblwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:08:18 | top 32% 149/474 | 36:13 | 26:57 | 5:12 | splitsSkiErg4:12Sled push3:07Sled pull4:08Burpee broad jump2:29Row4:19Farmers carry1:41Sandbag lunges3:26Wall balls3:35Run 13:46Run 24:31Run 34:44Run 44:42Run 54:44Run 64:31Run 74:30Run 84:49Full report for this race → |
| Stuttgart 2025 1 Nov 2025what the whole field did → | Open Men · 30-34 | 1:19:10 | top 31% 361/1,171 | 34:51 | 36:43 | 7:40 | splitsSkiErg4:21Sled push2:59Sled pull4:05Burpee broad jump5:01Row4:51Farmers carry2:17Sandbag lunges5:32Wall balls7:37Run 14:03Run 23:59Run 34:23Run 44:17Run 54:33Run 64:33Run 74:24Run 84:41Full report for this race → |
| Rome 2025 26 Sept 2025team: Marco Grübl, Bernhard Wiedmannwhat the whole field did → | Doubles Men · team 45-49 | 1:12:09 | top 47% 511/1,096 | 41:00 | 25:13 | 6:02 | splitsSkiErg3:59Sled push2:02Sled pull3:11Burpee broad jump2:51Row4:33Farmers carry1:27Sandbag lunges3:17Wall balls3:53Run 16:25Run 24:41Run 34:53Run 44:57Run 54:53Run 64:49Run 74:58Run 85:26Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Marco Grübl, Salina Wiedmannwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:45 | top 40% 285/726 | 48:05 | 25:41 | 5:02 | splitsSkiErg3:56Sled push1:38Sled pull2:58Burpee broad jump3:41Row4:26Farmers carry1:27Sandbag lunges4:01Wall balls3:34Run 13:31Run 28:15Run 38:28Run 45:41Run 55:35Run 65:28Run 75:37Run 85:35Full report for this race → |
| Paris 2025 8 Feb 2025what the whole field did → | Open Men · 30-34 | 1:16:41 | top 35% 723/2,082 | 36:30 | 34:21 | 5:55 | splitsSkiErg4:34Sled push2:52Sled pull4:04Burpee broad jump5:50Row4:46Farmers carry1:46Sandbag lunges5:08Wall balls5:21Run 14:15Run 24:08Run 34:36Run 44:35Run 54:57Run 64:34Run 74:55Run 84:34Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Markus Gebauer, Marco Grüblwhat the whole field did → | Doubles Men · team 30-39 | 1:12:32 | top 49% 149/308 | 43:02 | 23:18 | 6:16 | splitsSkiErg3:51Sled push1:15Sled pull2:21Burpee broad jump3:23Row4:07Farmers carry1:35Sandbag lunges3:18Wall balls3:28Run 14:34Run 24:45Run 39:46Run 44:48Run 54:53Run 64:47Run 74:42Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona May 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
