GER Marco Grönwoldt
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:04 at Stuttgart 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Fabienne Priess, Marco Grönwoldtwhole field → | Doubles Mixed · team 30-34 | 1:28:04 | 641st of 858197th of 260 aged 30-34 | 46:52 | 27:38 | 13:39 | View results | See splits Hide splitsSkiErg4:18faster than 45%Sled push2:21faster than 18%Sled pull3:50faster than 48%Burpee broad jump4:02faster than 26%Row4:49faster than 33%Farmers carry2:09faster than 10%Sandbag lunges1:58fastest 1%Wall balls4:11fastest 28%Runs (8 km)46:52faster than 21%Roxzone13:39faster than 5%Run 15:49faster than 31%Run 25:10faster than 32%Run 35:54faster than 17%Run 45:49faster than 21%Run 55:54faster than 21%Run 65:48faster than 22%Run 75:58faster than 19%Run 86:33faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Fabienne Priess1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 858 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:11 against the typical Doubles Mixed finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
