Athlete · Open Men · 30-34 ·

ITA

Marco Ghidini

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:42:24 (Turin 2026) · Doubles Men 1:20:49 (Verona 2025).

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1:42:24 Open Men time · Turin 2026 also raced Doubles Men: each has its own best below

1783rd of 2,099 Open Men place · Turin 2026 among Open Men finishers there

1:42:24 latest race · Turin 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Turin 2026 faster than 40% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:24Turin 2026 · 1 race Doubles Men1:20:49Verona 2025 · 1 race · with Alessandro Genzano

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 31 Jan 2026what the whole field did →	Open Men · 30-34	1:42:24	1783rd of 2,099	42:18	50:06	10:04	splits SkiErg5:21Sled push4:55Sled pull6:55Burpee broad jump7:01Row5:14Farmers carry3:18Sandbag lunges5:38Wall balls11:44Run 14:28Run 25:27Run 35:34Run 45:21Run 55:18Run 65:06Run 75:00Run 86:09Full report for this race →
Verona 2025 7 Dec 2025team: Marco Ghidini, Alessandro Genzanowhat the whole field did →	Doubles Men · team 35-39	1:20:49	835th of 1,092	44:17	25:03	11:33	splits SkiErg3:51Sled push1:39Sled pull3:51Burpee broad jump2:37Row4:23Farmers carry1:24Sandbag lunges3:18Wall balls4:00Run 14:52Run 25:05Run 35:55Run 45:52Run 56:03Run 64:50Run 75:36Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Turin 2026, against 2,099 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 3%

Sled pull faster than 10%

Burpee broad jump faster than 16%

Row faster than 31%

Farmers carry faster than 5%

Sandbag lunges faster than 40%

Wall balls faster than 7%

Roxzone faster than 10%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:48 slower

Sled push 1:46 slower

Sled pull 1:50 slower

Burpee broad jump 1:48 slower

Row 0:14 slower

Farmers carry 1:15 slower

Sandbag lunges 0:23 slower

Wall balls 4:49 slower

Roxzone 3:11 slower

Runs (8 km) 2:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marco against the typical Open Men finisher

Marco1:42:24

4:285:215:274:555:346:555:217:015:185:145:063:185:005:386:0911:4410:04

Typical Open Men1:23:43

3:424:334:443:095:055:055:035:135:155:005:042:035:045:155:406:556:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:49 against the typical Open Men finisher at Turin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:42:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown