Athlete · Pro Men · 40-44 · MEX MEX

Marco Estrada

www.roxtimes.com/athletes/marco-estrada-00fae808

3 HYROX races over 3 seasons. Best Pro Men time: 1:52:03 at Mexico City 2024.

Best Pro Men time1:52:03Mexico City 2024
Best Pro Men place177thof 237 · Mexico City 2024
Latest race1:56:03Mexico City Mexi · Pro Men4:00 slower than Marco's best Pro Men time (1:52:03)
Strongest part of the raceRowfaster than 68% of Pro Men at Mexico City 2024

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:54:001:56:001:58:002:00:002:02:00 best 1:52:03

This line shows the finish time of Marco Estrada at each race, oldest on the left; lower is faster.The best was 1:52:03 at Mexico City (Nov 2024); Marco Estrada was 4:00 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Mexico City Nov 2024 Pro Men 1:52:03
Mexico City Nov 2025 Pro Men 2:03:41
Mexico City Oct 2026 Pro Men 1:56:03

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Pro Men, 40-44 1:56:03 346th of 403; 33rd of 38 aged 40-44 47:58 52:14 15:54 Runs 47:58 · Stations 52:14 · Roxzone 15:54

346th of 403 Pro Men (faster than 14%).

Marco Estrada at HYROX Mexico City Mexi, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 403 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 403 Pro Men here
Run 1: 4:37 3:55 faster than 14%
SkiErg: 4:27 4:27 faster than 51%
Run 2: 5:18 4:31 faster than 16%
Sled push: 6:46 5:06 faster than 11%
Run 3: 5:45 5:08 faster than 27%
Sled pull: 8:48 6:55 faster than 23%
Run 4: 5:56 5:06 faster than 21%
Burpee broad jump: 4:30 5:18 faster than 72%
Run 5: 6:24 4:55 faster than 9%
Row: 5:04 4:54 faster than 34%
Run 6: 6:19 5:00 faster than 10%
Farmers carry: 1:49 3:03 faster than 95%
Run 7: 6:12 4:59 faster than 12%
Sandbag lunges: 6:54 5:51 faster than 29%
Run 8: 7:31 5:16 faster than 11%
Wall balls: 13:56 8:20 faster than 8%
Roxzone: 15:54 9:32 faster than 3%
Runs (8 km) 47:58 39:03 faster than 13%
Stations (8) 52:14
Finish 1:56:03 1:34:40 346th of 403 · faster than 14%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 2:03:41 339th of 377; 32nd of 36 aged 40-44 59:36 57:13 6:56 Runs 59:36 · Stations 57:13 · Roxzone 6:56

339th of 377 Pro Men (faster than 10%).

Marco Estrada at HYROX Mexico City 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 377 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 377 Pro Men here
Run 1: 5:09 4:47 faster than 29%
SkiErg: 4:36 4:27 faster than 31%
Run 2: 5:29 5:04 faster than 28%
Sled push: 5:55 4:59 faster than 24%
Run 3: 8:52 5:39 faster than 2%
Sled pull: 7:33 7:04 faster than 41%
Run 4: 9:14 5:38 faster than 2%
Burpee broad jump: 8:53 5:23 faster than 2%
Run 5: 9:24 5:46 faster than 2%
Row: 4:59 4:56 faster than 46%
Run 6: 6:39 5:41 faster than 18%
Farmers carry: 4:05 2:40 faster than 5%
Run 7: 6:58 5:42 faster than 16%
Sandbag lunges: 7:58 5:57 faster than 9%
Run 8: 7:55 5:12 faster than 10%
Wall balls: 13:14 8:19 faster than 8%
Roxzone: 6:56 7:39 faster than 61%
Runs (8 km) 59:36 44:03 faster than 6%
Stations (8) 57:13
Finish 2:03:41 1:36:19 339th of 377 · faster than 10%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:52:03 177th of 237; 41st of 54 aged 35-39 51:28 53:33 7:08 Runs 51:28 · Stations 53:33 · Roxzone 7:08

177th of 237 Pro Men (faster than 25%).

Marco Estrada at HYROX Mexico City 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 237 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 237 Pro Men here
Run 1: 6:49 6:19 faster than 25%
SkiErg: 4:31 4:39 faster than 65%
Run 2: 5:15 5:01 faster than 37%
Sled push: 4:14 3:34 faster than 23%
Run 3: 5:45 5:34 faster than 41%
Sled pull: 8:05 8:02 faster than 48%
Run 4: 6:00 5:31 faster than 29%
Burpee broad jump: 9:26 5:15 faster than 1%
Run 5: 6:55 5:43 faster than 16%
Row: 4:55 5:07 faster than 67%
Run 6: 6:09 5:37 faster than 30%
Farmers carry: 2:50 3:06 faster than 60%
Run 7: 6:57 5:35 faster than 14%
Sandbag lunges: 7:16 5:51 faster than 25%
Run 8: 7:40 6:28 faster than 27%
Wall balls: 12:16 8:06 faster than 8%
Roxzone: 7:08 7:37 faster than 57%
Runs (8 km) 51:28 46:19 faster than 29%
Stations (8) 53:33
Finish 1:52:03 1:37:54 177th of 237 · faster than 25%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Men

The fastest Marco has done each station

Part Best Race Typical
SkiErg 4:27 Mexico City Mexi · best of 3 4:17
Sled push 4:14 Mexico City 2024 · best of 3 3:45
Sled pull 7:33 Mexico City 2025 · best of 3 5:43
Burpee broad jump 4:30 Mexico City Mexi · best of 3 4:25
Row 4:55 Mexico City 2024 · best of 3 4:35
Farmers carry 1:49 Mexico City Mexi · best of 3 2:11
Sandbag lunges 6:54 Mexico City Mexi · best of 3 5:03
Wall balls 12:16 Mexico City 2024 · best of 3 6:49
Runs (8 km) 47:58 Mexico City Mexi · best of 3 36:58
Roxzone 6:56 Mexico City 2025 · best of 3 6:13
How to read

Each station's best across Marco's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Mexico City 2024, against 237 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marcoedge = faster than everyone, centre = slowest

This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 68% of the field), weakest on BBJ (faster than 2%).

See the numbers
Part Marco: faster than
Ski 65%
Push 24%
Pull 49%
BBJ 2%
Row 68%
Carry 61%
Lunges 25%
Wall balls 9%
Roxzone 58%
Runs 30%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%
Sled push faster than 24%
Sled pull faster than 49%
Burpee broad jump faster than 2%
Row faster than 68%
Farmers carry faster than 61%
Sandbag lunges faster than 25%
Wall balls faster than 9%
Roxzone faster than 58%
Runs (8 km) faster than 30%

How much of the field Marco beat on each part of the race, at this race.Best: Row (faster than 68%); weakest: Burpee broad jump (faster than 2%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:40 slower
Sled pull 0:03 slower
Burpee broad jump 4:11 slower
Row 0:12 faster
Farmers carry 0:16 faster
Sandbag lunges 1:25 slower
Wall balls 4:10 slower
Roxzone 0:29 faster
Runs (8 km) 5:09 slower

Marco's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (0:29 faster); weakest: Runs (8 km) (5:09 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marco against the typical Pro Men finisher

Marco1:52:03
6:494:315:154:145:458:056:009:266:554:556:092:506:577:167:4012:167:08
Typical Pro Men1:37:05
6:194:395:013:345:348:025:315:155:435:075:373:065:355:516:288:067:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 51:31 running, 53:33 at the stations and 7:08 in the roxzone; the longest station was the wall balls (12:16).Below, Typical Pro Men: 45:48 running, 43:40 at the stations and 7:37 in the roxzone; the longest station was the wall balls (8:06).

See the numbers
Part Marco Typical Pro Men
Run 1 6:49 6:19
SkiErg 4:31 4:39
Run 2 5:15 5:01
Sled push 4:14 3:34
Run 3 5:45 5:34
Sled pull 8:05 8:02
Run 4 6:00 5:31
Burpee broad jump 9:26 5:15
Run 5 6:55 5:43
Row 4:55 5:07
Run 6 6:09 5:37
Farmers carry 2:50 3:06
Run 7 6:57 5:35
Sandbag lunges 7:16 5:51
Run 8 7:40 6:28
Wall balls 12:16 8:06
Roxzone 7:08 7:37
Finish 1:52:03 1:37:54

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 4:11 against the typical Pro Men finisher at Mexico City 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:52:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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