ITA Marco de Carolis
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marco de Carolis at each race, oldest on the left; lower is faster.The best was 57:40 at Verona (Dec 2025); Marco de Carolis was 0:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Pro Doubles Men | 57:40 |
| Rimini | May 2026 | Pro Doubles Men | 58:34 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
864th of 3,253 Open Men (faster than 73%). Against the 98 who finished around 1:27:40: most time gained on row (0:26), most lost on the eight runs (0:57). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 5:50 | 5:47 | faster than 48% |
| SkiErg: | 4:58 | 4:54 | faster than 43% |
| Run 2: | 4:46 | 5:09 | faster than 64% |
| Sled push: | 3:27 | 3:35 | faster than 57% |
| Run 3: | 5:14 | 5:33 | faster than 60% |
| Sled pull: | 4:55 | 5:26 | faster than 64% |
| Run 4: | 4:58 | 5:30 | faster than 68% |
| Burpee broad jump: | 5:59 | 6:10 | faster than 54% |
| Run 5: | 5:05 | 5:47 | faster than 70% |
| Row: | 4:33 | 5:09 | faster than 93% |
| Run 6: | 5:09 | 5:39 | faster than 65% |
| Farmers carry: | 1:57 | 2:23 | faster than 79% |
| Run 7: | 4:50 | 5:42 | faster than 77% |
| Sandbag lunges: | 5:10 | 6:15 | faster than 74% |
| Run 8: | 6:10 | 7:36 | faster than 77% |
| Wall balls: | 7:11 | 8:20 | faster than 65% |
| Roxzone: | 8:17 | 10:25 | faster than 78% |
| Runs (8 km) | 41:59 | 47:30 | faster than 69% |
| Stations (8) | 38:10 | ||
| Finish | 1:28:22 | 1:41:02 | 864th of 3,253 · faster than 73% |
9th of 295 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 295 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:27 | faster than 87% |
| SkiErg: | 3:30 | 3:56 | fastest in the field |
| Run 2: | 3:32 | 4:21 | faster than 97% |
| Sled push: | 2:14 | 2:54 | faster than 94% |
| Run 3: | 3:38 | 4:47 | faster than 97% |
| Sled pull: | 3:45 | 5:03 | faster than 96% |
| Run 4: | 3:41 | 4:41 | faster than 96% |
| Burpee broad jump: | 2:15 | 2:52 | faster than 87% |
| Run 5: | 3:46 | 4:44 | faster than 96% |
| Row: | 3:44 | 4:19 | faster than 99% |
| Run 6: | 3:45 | 4:39 | faster than 96% |
| Farmers carry: | 1:44 | 1:46 | faster than 61% |
| Run 7: | 3:54 | 4:40 | faster than 93% |
| Sandbag lunges: | 3:11 | 3:54 | faster than 85% |
| Run 8: | 4:20 | 5:19 | faster than 94% |
| Wall balls: | 3:55 | 4:51 | faster than 96% |
| Roxzone: | 4:00 | 5:15 | faster than 95% |
| Runs (8 km) | 30:21 | 37:28 | faster than 95% |
| Stations (8) | 24:18 | ||
| Finish | 58:34 | 1:13:06 | 9th of 295 · faster than 97% |
62nd of 435 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:00 | faster than 87% |
| SkiErg: | 4:18 | 4:18 | faster than 52% |
| Run 2: | 3:35 | 4:08 | faster than 87% |
| Sled push: | 3:08 | 3:32 | faster than 76% |
| Run 3: | 3:49 | 4:29 | faster than 88% |
| Sled pull: | 4:14 | 5:00 | faster than 81% |
| Run 4: | 3:52 | 4:29 | faster than 84% |
| Burpee broad jump: | 3:49 | 4:06 | faster than 61% |
| Run 5: | 3:53 | 4:29 | faster than 85% |
| Row: | 4:15 | 4:30 | faster than 82% |
| Run 6: | 3:58 | 4:24 | faster than 76% |
| Farmers carry: | 1:38 | 2:11 | faster than 94% |
| Run 7: | 3:55 | 4:26 | faster than 81% |
| Sandbag lunges: | 4:03 | 5:00 | faster than 79% |
| Run 8: | 4:16 | 4:59 | faster than 85% |
| Wall balls: | 5:05 | 6:25 | faster than 79% |
| Roxzone: | 4:42 | 5:57 | faster than 90% |
| Runs (8 km) | 30:45 | 35:34 | faster than 85% |
| Stations (8) | 30:30 | ||
| Finish | 1:05:53 | 1:17:21 | 62nd of 435 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Stefano Carosso2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 3,253 Open Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 94% of the field), weakest on Ski (faster than 44%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 44% |
| Push | 58% |
| Pull | 65% |
| BBJ | 54% |
| Row | 94% |
| Carry | 80% |
| Lunges | 74% |
| Wall balls | 66% |
| Roxzone | 78% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: Row (faster than 94%); weakest: SkiErg (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:31 faster); weakest: SkiErg (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 42:02 running, 38:10 at the stations and 8:17 in the roxzone; the longest station was the wall balls (7:11).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Marco | Typical Open Men |
|---|---|---|
| Run 1 | 5:50 | 5:47 |
| SkiErg | 4:58 | 4:54 |
| Run 2 | 4:46 | 5:09 |
| Sled push | 3:27 | 3:35 |
| Run 3 | 5:14 | 5:33 |
| Sled pull | 4:55 | 5:26 |
| Run 4 | 4:58 | 5:30 |
| Burpee broad jump | 5:59 | 6:10 |
| Run 5 | 5:05 | 5:47 |
| Row | 4:33 | 5:09 |
| Run 6 | 5:09 | 5:39 |
| Farmers carry | 1:57 | 2:23 |
| Run 7 | 4:50 | 5:42 |
| Sandbag lunges | 5:10 | 6:15 |
| Run 8 | 6:10 | 7:36 |
| Wall balls | 7:11 | 8:20 |
| Roxzone | 8:17 | 10:25 |
| Finish | 1:28:22 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:22.
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