Athlete · Open Men · 30-34 · FRA FRA

Marco Cioni

www.roxtimes.com/athletes/marco-cioni-bcc52f74

2 HYROX races over 1 season. Best Open Men time: 1:19:58 at Paris 2025.

Best Open Men time1:19:58Paris 2025
Best Open Men place948thof 2,082 · Paris 2025
Latest race1:19:58Paris 2025 · Open MenMarco's best Open Men time so far
Strongest part of the raceBurpee broad jumpfaster than 85% of Open Men at Paris 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:24:001:28:001:32:001:36:00 best 1:19:58

This line shows the finish time of Marco Cioni at each race, oldest on the left; lower is faster.The best was 1:19:58 at Paris (Apr 2025); Marco Cioni was 16:06 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Nov 2024 Open Men 1:36:04
Paris Apr 2025 Open Men 1:19:58

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Paris 2025 18 Apr 2025
Race results
Open Men, 30-34 1:19:58 948th of 2,082; 288th of 554 aged 30-34 36:38 36:43 6:40 Runs 36:38 · Stations 36:43 · Roxzone 6:40

948th of 2,082 Open Men (faster than 54%). Against the 63 who finished around 1:19:48: most time gained on burpee broad jump (1:05), most lost on wall balls (1:33). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:23 more).

Marco Cioni at HYROX Paris 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,082 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,082 Open Men here
Run 1: 4:42 4:45 faster than 52%
SkiErg: 4:30 4:32 faster than 54%
Run 2: 4:26 4:29 faster than 54%
Sled push: 2:31 2:41 faster than 64%
Run 3: 4:37 4:47 faster than 60%
Sled pull: 5:26 4:35 faster than 22%
Run 4: 4:31 4:46 faster than 65%
Burpee broad jump: 4:18 5:29 faster than 84%
Run 5: 4:46 4:52 faster than 55%
Row: 4:31 4:43 faster than 73%
Run 6: 4:38 4:49 faster than 60%
Farmers carry: 2:16 2:04 faster than 36%
Run 7: 4:22 4:52 faster than 77%
Sandbag lunges: 5:17 5:09 faster than 45%
Run 8: 4:39 4:37 faster than 48%
Wall balls: 7:54 6:28 faster than 26%
Roxzone: 6:40 6:54 faster than 57%
Runs (8 km) 36:38 38:07 faster than 60%
Stations (8) 36:43
Finish 1:19:58 1:21:21 948th of 2,082 · faster than 54%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:36:04 1154th of 1,585; 237th of 313 aged 25-29 46:24 43:22 6:22 Runs 46:24 · Stations 43:22 · Roxzone 6:22

1,154th of 1,585 Open Men (faster than 27%). Against the 47 who finished around 1:37:36: most time gained on the roxzone (2:07), most lost on sled pull (1:40). Runs 5 to 8 took 8:23 more than runs 1 to 4 (them: 3:38 more).

Marco Cioni at HYROX Paris 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,585 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,585 Open Men here
Run 1: 4:06 4:10 faster than 54%
SkiErg: 4:32 4:24 faster than 33%
Run 2: 4:37 4:48 faster than 61%
Sled push: 3:24 3:02 faster than 31%
Run 3: 4:59 5:13 faster than 63%
Sled pull: 7:48 5:28 faster than 10%
Run 4: 5:20 5:12 faster than 43%
Burpee broad jump: 4:54 5:32 faster than 65%
Run 5: 5:04 5:21 faster than 63%
Row: 4:36 4:43 faster than 66%
Run 6: 5:07 5:12 faster than 55%
Farmers carry: 3:09 2:02 faster than 5%
Run 7: 5:16 5:12 faster than 46%
Sandbag lunges: 6:56 5:01 faster than 13%
Run 8: 11:57 5:56 faster than 1%
Wall balls: 8:03 6:23 faster than 22%
Roxzone: 6:22 7:05 faster than 66%
Runs (8 km) 46:24 41:20 faster than 25%
Stations (8) 43:22
Finish 1:36:04 1:26:02 1154th of 1,585 · faster than 27%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Marco has done each station

Part Best Race Typical
SkiErg 4:30 Paris 2025 · best of 2 4:34
Sled push 2:31 Paris 2025 · best of 2 3:04
Sled pull 5:26 Paris 2025 · best of 2 4:57
Burpee broad jump 4:18 Paris 2025 · best of 2 5:38
Row 4:31 Paris 2025 · best of 2 4:53
Farmers carry 2:16 Paris 2025 · best of 2 2:11
Sandbag lunges 5:17 Paris 2025 · best of 2 5:20
Wall balls 7:54 Paris 2025 · best of 2 7:03
Runs (8 km) 36:38 Paris 2025 · best of 2 41:47
Roxzone 6:22 Paris 2024 · best of 2 7:23
How to read

Each station's best across Marco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marcoedge = faster than everyone, centre = slowest

This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 85% of the field), weakest on Pull (faster than 23%).

See the numbers
Part Marco: faster than
Ski 54%
Push 65%
Pull 23%
BBJ 85%
Row 73%
Carry 36%
Lunges 46%
Wall balls 26%
Roxzone 57%
Runs 61%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%
Sled push faster than 65%
Sled pull faster than 23%
Burpee broad jump faster than 85%
Row faster than 73%
Farmers carry faster than 36%
Sandbag lunges faster than 46%
Wall balls faster than 26%
Roxzone faster than 57%
Runs (8 km) faster than 61%

How much of the field Marco beat on each part of the race, at this race.Best: Burpee broad jump (faster than 85%); weakest: Sled pull (faster than 23%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:10 faster
Sled pull 0:51 slower
Burpee broad jump 1:11 faster
Row 0:12 faster
Farmers carry 0:12 slower
Sandbag lunges 0:08 slower
Wall balls 1:26 slower
Roxzone 0:14 faster
Runs (8 km) 1:29 faster

Marco's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:29 faster); weakest: Wall balls (1:26 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marco against the typical Open Men finisher

Marco1:19:58
4:424:304:262:314:375:264:314:184:464:314:382:164:225:174:397:546:40
Typical Open Men1:20:32
4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 36:41 running, 36:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:54).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).

See the numbers
Part Marco Typical Open Men
Run 1 4:42 4:45
SkiErg 4:30 4:32
Run 2 4:26 4:29
Sled push 2:31 2:41
Run 3 4:37 4:47
Sled pull 5:26 4:35
Run 4 4:31 4:46
Burpee broad jump 4:18 5:29
Run 5 4:46 4:52
Row 4:31 4:43
Run 6 4:38 4:49
Farmers carry 2:16 2:04
Run 7 4:22 4:52
Sandbag lunges 5:17 5:09
Run 8 4:39 4:37
Wall balls 7:54 6:28
Roxzone 6:40 6:54
Finish 1:19:58 1:21:21

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:26 against the typical Open Men finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:19:58.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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