NED Marco Baars
2 HYROX races over 2 seasons. Best Open Men time: 1:30:56 at Maastricht 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marco Baars at each race, oldest on the left; lower is faster.The best was 1:30:56 at Maastricht (Sep 2026); Marco Baars was 6:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Men | 1:37:54 |
| Maastricht | Sep 2026 | Open Men | 1:30:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,261st of 2,058 Open Men (faster than 38%). Against the 63 who finished around 1:30:14: most time gained on wall balls (1:38), most lost on the eight runs (2:17). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 3:44 | faster than 10% |
| SkiErg: | 4:37 | 4:29 | faster than 34% |
| Run 2: | 5:44 | 4:53 | faster than 15% |
| Sled push: | 3:10 | 2:57 | faster than 37% |
| Run 3: | 5:59 | 5:14 | faster than 21% |
| Sled pull: | 5:09 | 4:38 | faster than 32% |
| Run 4: | 5:54 | 5:13 | faster than 23% |
| Burpee broad jump: | 7:19 | 5:42 | faster than 22% |
| Run 5: | 5:47 | 5:20 | faster than 32% |
| Row: | 4:59 | 4:54 | faster than 42% |
| Run 6: | 5:34 | 5:15 | faster than 35% |
| Farmers carry: | 2:00 | 2:12 | faster than 66% |
| Run 7: | 5:33 | 5:14 | faster than 36% |
| Sandbag lunges: | 5:24 | 5:10 | faster than 43% |
| Run 8: | 6:06 | 5:51 | faster than 43% |
| Wall balls: | 5:12 | 6:54 | faster than 83% |
| Roxzone: | 8:04 | 7:40 | faster than 42% |
| Runs (8 km) | 45:06 | 40:54 | faster than 28% |
| Stations (8) | 37:50 | ||
| Finish | 1:30:56 | 1:26:02 | 1261st of 2,058 · faster than 38% |
2,254th of 2,802 Open Men (faster than 19%). Against the 87 who finished around 1:37:31: most time gained on wall balls (1:48), most lost on the eight runs (5:39). Runs 5 to 8 took 7:21 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 3:51 | faster than 13% |
| SkiErg: | 4:36 | 4:27 | faster than 30% |
| Run 2: | 5:43 | 4:46 | faster than 13% |
| Sled push: | 2:58 | 2:58 | faster than 51% |
| Run 3: | 5:55 | 5:05 | faster than 16% |
| Sled pull: | 5:31 | 4:43 | faster than 24% |
| Run 4: | 6:03 | 5:06 | faster than 14% |
| Burpee broad jump: | 6:29 | 5:24 | faster than 26% |
| Run 5: | 6:12 | 5:15 | faster than 16% |
| Row: | 5:02 | 4:44 | faster than 23% |
| Run 6: | 6:10 | 5:08 | faster than 13% |
| Farmers carry: | 2:23 | 2:01 | faster than 24% |
| Run 7: | 10:18 | 5:06 | faster than 0% |
| Sandbag lunges: | 5:14 | 5:06 | faster than 46% |
| Run 8: | 6:51 | 5:53 | faster than 23% |
| Wall balls: | 6:54 | 7:00 | faster than 51% |
| Roxzone: | 7:13 | 6:45 | faster than 39% |
| Runs (8 km) | 51:39 | 40:23 | faster than 8% |
| Stations (8) | 39:07 | ||
| Finish | 1:37:54 | 1:24:13 | 2254th of 2,802 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Marco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:58 | Amsterdam 2026 · best of 2 | 3:04 |
| Sled pull | 5:09 | Maastricht 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:29 | Amsterdam 2026 · best of 2 | 5:38 |
| Row | 4:59 | Maastricht 2026 · best of 2 | 4:53 |
| Farmers carry | 2:00 | Maastricht 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:14 | Amsterdam 2026 · best of 2 | 5:20 |
| Wall balls | 5:12 | Maastricht 2026 · best of 2 | 7:03 |
| Runs (8 km) | 45:06 | Maastricht 2026 · best of 2 | 41:47 |
| Roxzone | 7:13 | Amsterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Marco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 84% of the field), weakest on BBJ (faster than 22%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 34% |
| Push | 37% |
| Pull | 33% |
| BBJ | 22% |
| Row | 42% |
| Carry | 66% |
| Lunges | 44% |
| Wall balls | 84% |
| Roxzone | 42% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: Wall balls (faster than 84%); weakest: Burpee broad jump (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:42 faster); weakest: Runs (8 km) (4:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 45:08 running, 37:50 at the stations and 8:04 in the roxzone; the longest station was the burpee broad jumps (7:19).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Marco | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 3:44 |
| SkiErg | 4:37 | 4:29 |
| Run 2 | 5:44 | 4:53 |
| Sled push | 3:10 | 2:57 |
| Run 3 | 5:59 | 5:14 |
| Sled pull | 5:09 | 4:38 |
| Run 4 | 5:54 | 5:13 |
| Burpee broad jump | 7:19 | 5:42 |
| Run 5 | 5:47 | 5:20 |
| Row | 4:59 | 4:54 |
| Run 6 | 5:34 | 5:15 |
| Farmers carry | 2:00 | 2:12 |
| Run 7 | 5:33 | 5:14 |
| Sandbag lunges | 5:24 | 5:10 |
| Run 8 | 6:06 | 5:51 |
| Wall balls | 5:12 | 6:54 |
| Roxzone | 8:04 | 7:40 |
| Finish | 1:30:56 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:37 against the typical Open Men finisher at Maastricht 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:56.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
