Athlete · Doubles Mixed · team 30-34 ·

CAN

Marck Contaoe

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:01 at Ottawa 2026.

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Doubles Mixed time1:20:01Ottawa 2026

Doubles Mixed place400thof 1,163 · Ottawa 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 79% of Doubles Mixed at Ottawa 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ottawa 2026 14 May 2026team: Melisa Calero, Marck Contaoewhole field →	Doubles Mixed · team 30-34	1:20:01	400th of 1,163106th of 290 aged 30-34	45:15	28:56	5:55	View results	See splits Hide splits SkiErg4:12fastest 33%Sled push2:20faster than 38%Sled pull4:05faster than 49%Burpee broad jump3:01fastest 22%Row4:51faster than 38%Farmers carry2:03faster than 33%Sandbag lunges4:01fastest 46%Wall balls4:23fastest 39%Runs (8 km)45:15fastest 33%Roxzone5:55fastest 43%Run 14:35fastest 12%Run 25:19fastest 32%Run 35:36fastest 31%Run 45:35fastest 31%Run 56:09fastest 49%Run 65:49fastest 40%Run 75:58fastest 43%Run 86:18fastest 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Melisa Calero1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Ottawa 2026, against 1,163 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marckedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%

Sled push faster than 38%

Sled pull faster than 50%

Burpee broad jump faster than 79%

Row faster than 38%

Farmers carry faster than 34%

Sandbag lunges faster than 55%

Wall balls faster than 61%

Roxzone faster than 58%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:09 slower

Sled pull 0:01 slower

Burpee broad jump 0:36 faster

Row 0:08 slower

Farmers carry 0:10 slower

Sandbag lunges 0:05 faster

Wall balls 0:15 faster

Roxzone 0:15 faster

Runs (8 km) 3:30 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marck against the typical Doubles Mixed finisher

Marck1:20:01

4:354:125:192:205:364:055:353:016:094:515:492:035:584:016:184:235:55

Typical Doubles Mixed1:24:20

5:444:195:472:116:054:046:043:376:114:436:071:536:094:066:324:386:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up