LAT Mārcis Mucenieks
2 HYROX races over 2 seasons. Best Pro Men time: 1:09:37 at Riga 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mārcis Mucenieks at each race, oldest on the left; lower is faster.The best was 1:09:37 at Riga (May 2025); Mārcis Mucenieks was 4:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Pro Men | 1:09:37 |
| Riga | May 2026 | Pro Men | 1:13:48 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
96th of 226 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 226 Pro Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:56 | faster than 55% |
| SkiErg: | 4:00 | 4:16 | faster than 86% |
| Run 2: | 4:03 | 4:21 | faster than 66% |
| Sled push: | 4:16 | 3:39 | faster than 22% |
| Run 3: | 4:12 | 4:42 | faster than 72% |
| Sled pull: | 3:57 | 4:39 | faster than 77% |
| Run 4: | 4:24 | 4:39 | faster than 65% |
| Burpee broad jump: | 3:52 | 4:05 | faster than 56% |
| Run 5: | 4:08 | 4:41 | faster than 78% |
| Row: | 4:20 | 4:23 | faster than 57% |
| Run 6: | 4:24 | 4:38 | faster than 64% |
| Farmers carry: | 1:53 | 2:00 | faster than 66% |
| Run 7: | 4:24 | 4:43 | faster than 66% |
| Sandbag lunges: | 4:26 | 4:45 | faster than 63% |
| Run 8: | 4:20 | 4:35 | faster than 63% |
| Wall balls: | 8:17 | 6:12 | faster than 18% |
| Roxzone: | 4:07 | 4:29 | faster than 60% |
| Runs (8 km) | 34:43 | 37:25 | faster than 68% |
| Stations (8) | 35:01 | ||
| Finish | 1:13:48 | 1:15:46 | 96th of 226 · faster than 57% |
18th of 94 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 94 Pro Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:44 | faster than 46% |
| SkiErg: | 3:56 | 4:13 | faster than 91% |
| Run 2: | 4:32 | 4:32 | faster than 49% |
| Sled push: | 2:36 | 2:48 | faster than 67% |
| Run 3: | 4:48 | 4:52 | faster than 53% |
| Sled pull: | 3:24 | 4:57 | faster than 96% |
| Run 4: | 4:47 | 4:57 | faster than 65% |
| Burpee broad jump: | 2:53 | 4:32 | faster than 92% |
| Run 5: | 5:01 | 5:10 | faster than 59% |
| Row: | 4:05 | 4:28 | faster than 97% |
| Run 6: | 4:44 | 5:00 | faster than 66% |
| Farmers carry: | 2:18 | 2:04 | faster than 34% |
| Run 7: | 4:49 | 5:15 | faster than 68% |
| Sandbag lunges: | 3:55 | 4:51 | faster than 87% |
| Run 8: | 5:36 | 5:36 | faster than 51% |
| Wall balls: | 5:04 | 6:09 | faster than 86% |
| Roxzone: | 3:30 | 4:28 | faster than 88% |
| Runs (8 km) | 37:59 | 39:09 | faster than 63% |
| Stations (8) | 28:11 | ||
| Finish | 1:09:37 | 1:17:54 | 18th of 94 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Mārcis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Riga 2025 · best of 2 | 4:17 |
| Sled push | 2:36 | Riga 2025 · best of 2 | 3:45 |
| Sled pull | 3:24 | Riga 2025 · best of 2 | 5:43 |
| Burpee broad jump | 2:53 | Riga 2025 · best of 2 | 4:25 |
| Row | 4:05 | Riga 2025 · best of 2 | 4:35 |
| Farmers carry | 1:53 | Riga 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:55 | Riga 2025 · best of 2 | 5:03 |
| Wall balls | 5:04 | Riga 2025 · best of 2 | 6:49 |
| Runs (8 km) | 34:43 | Riga 2026 · best of 2 | 36:58 |
| Roxzone | 3:30 | Riga 2025 · best of 2 | 6:13 |
How to read
Each station's best across Mārcis's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Riga 2025, against 94 Pro Men
Shape of the race
This chart shows where Mārcis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Carry (faster than 34%).
See the numbers
| Part | Mārcis: faster than |
|---|---|
| Ski | 91% |
| Push | 68% |
| Pull | 97% |
| BBJ | 92% |
| Row | 98% |
| Carry | 34% |
| Lunges | 87% |
| Wall balls | 86% |
| Roxzone | 88% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mārcis beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Farmers carry (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mārcis's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (1:39 faster); weakest: Farmers carry (0:14 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mārcis against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mārcis: 38:03 running, 28:11 at the stations and 3:30 in the roxzone; the longest station was the wall balls (5:04).Below, Typical Pro Men: 39:05 running, 34:02 at the stations and 4:28 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Mārcis | Typical Pro Men |
|---|---|---|
| Run 1 | 3:46 | 3:44 |
| SkiErg | 3:56 | 4:13 |
| Run 2 | 4:32 | 4:32 |
| Sled push | 2:36 | 2:48 |
| Run 3 | 4:48 | 4:52 |
| Sled pull | 3:24 | 4:57 |
| Run 4 | 4:47 | 4:57 |
| Burpee broad jump | 2:53 | 4:32 |
| Run 5 | 5:01 | 5:10 |
| Row | 4:05 | 4:28 |
| Run 6 | 4:44 | 5:00 |
| Farmers carry | 2:18 | 2:04 |
| Run 7 | 4:49 | 5:15 |
| Sandbag lunges | 3:55 | 4:51 |
| Run 8 | 5:36 | 5:36 |
| Wall balls | 5:04 | 6:09 |
| Roxzone | 3:30 | 4:28 |
| Finish | 1:09:37 | 1:17:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:37.
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