GER Marcin Kamasz
2 HYROX races over 1 season. Best Open Men time: 1:25:33 at Berlin 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcin Kamasz at each race, oldest on the left; lower is faster.The best was 1:25:33 at Berlin (May 2026); Marcin Kamasz was 1:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Men | 1:27:29 |
| Berlin | May 2026 | Open Men | 1:25:33 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,014th of 4,143 Open Men (faster than 51%). Against the 129 who finished around 1:26:03: most time gained on the roxzone (0:52), most lost on burpee broad jump (1:12). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:29 | faster than 53% |
| SkiErg: | 4:37 | 4:32 | faster than 39% |
| Run 2: | 3:49 | 3:48 | faster than 48% |
| Sled push: | 3:18 | 3:20 | faster than 51% |
| Run 3: | 4:00 | 4:02 | faster than 53% |
| Sled pull: | 4:30 | 4:20 | faster than 44% |
| Run 4: | 4:02 | 4:03 | faster than 51% |
| Burpee broad jump: | 6:53 | 5:39 | faster than 26% |
| Run 5: | 4:08 | 4:11 | faster than 53% |
| Row: | 4:39 | 4:49 | faster than 68% |
| Run 6: | 4:03 | 4:07 | faster than 54% |
| Farmers carry: | 2:11 | 2:16 | faster than 56% |
| Run 7: | 4:02 | 4:10 | faster than 58% |
| Sandbag lunges: | 5:54 | 5:20 | faster than 35% |
| Run 8: | 5:51 | 6:06 | faster than 58% |
| Wall balls: | 7:15 | 7:00 | faster than 45% |
| Roxzone: | 13:02 | 13:57 | faster than 63% |
| Runs (8 km) | 33:18 | 34:04 | faster than 55% |
| Stations (8) | 39:17 | ||
| Finish | 1:25:33 | 1:26:03 | 2014th of 4,143 · faster than 51% |
1,004th of 1,883 Open Men (faster than 46%). Against the 60 who finished around 1:27:58: most time gained on the eight runs (1:08), most lost on burpee broad jump (1:54). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:07 | faster than 20% |
| SkiErg: | 4:37 | 4:29 | faster than 33% |
| Run 2: | 4:43 | 4:51 | faster than 57% |
| Sled push: | 2:55 | 3:37 | faster than 85% |
| Run 3: | 5:02 | 5:14 | faster than 60% |
| Sled pull: | 4:45 | 4:56 | faster than 57% |
| Run 4: | 5:04 | 5:13 | faster than 56% |
| Burpee broad jump: | 7:15 | 5:22 | faster than 15% |
| Run 5: | 5:19 | 5:28 | faster than 56% |
| Row: | 5:02 | 4:47 | faster than 24% |
| Run 6: | 5:13 | 5:16 | faster than 51% |
| Farmers carry: | 2:11 | 2:02 | faster than 38% |
| Run 7: | 5:12 | 5:14 | faster than 51% |
| Sandbag lunges: | 5:20 | 5:00 | faster than 39% |
| Run 8: | 5:51 | 5:57 | faster than 53% |
| Wall balls: | 7:13 | 6:50 | faster than 44% |
| Roxzone: | 7:12 | 7:02 | faster than 45% |
| Runs (8 km) | 41:02 | 41:35 | faster than 53% |
| Stations (8) | 39:18 | ||
| Finish | 1:27:29 | 1:26:21 | 1004th of 1,883 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Marcin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Berlin 2026 · best of 2 | 4:34 |
| Sled push | 2:55 | Frankfurt 2025 · best of 2 | 3:04 |
| Sled pull | 4:30 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:53 | Berlin 2026 · best of 2 | 5:38 |
| Row | 4:39 | Berlin 2026 · best of 2 | 4:53 |
| Farmers carry | 2:11 | Berlin 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:20 | Frankfurt 2025 · best of 2 | 5:20 |
| Wall balls | 7:13 | Frankfurt 2025 · best of 2 | 7:03 |
| Runs (8 km) | 33:18 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 7:12 | Frankfurt 2025 · best of 2 | 7:23 |
How to read
Each station's best across Marcin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Marcin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 69% of the field), weakest on BBJ (faster than 27%).
See the numbers
| Part | Marcin: faster than |
|---|---|
| Ski | 40% |
| Push | 52% |
| Pull | 44% |
| BBJ | 27% |
| Row | 69% |
| Carry | 57% |
| Lunges | 35% |
| Wall balls | 46% |
| Roxzone | 64% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcin beat on each part of the race, at this race.Best: Row (faster than 69%); weakest: Burpee broad jump (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcin's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:55 faster); weakest: Burpee broad jump (1:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcin: 33:20 running, 39:17 at the stations and 13:02 in the roxzone; the longest station was the wall balls (7:15).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Marcin | Typical Open Men |
|---|---|---|
| Run 1 | 3:26 | 3:29 |
| SkiErg | 4:37 | 4:32 |
| Run 2 | 3:49 | 3:48 |
| Sled push | 3:18 | 3:20 |
| Run 3 | 4:00 | 4:02 |
| Sled pull | 4:30 | 4:20 |
| Run 4 | 4:02 | 4:03 |
| Burpee broad jump | 6:53 | 5:39 |
| Run 5 | 4:08 | 4:11 |
| Row | 4:39 | 4:49 |
| Run 6 | 4:03 | 4:07 |
| Farmers carry | 2:11 | 2:16 |
| Run 7 | 4:02 | 4:10 |
| Sandbag lunges | 5:54 | 5:20 |
| Run 8 | 5:51 | 6:06 |
| Wall balls | 7:15 | 7:00 |
| Roxzone | 13:02 | 13:57 |
| Finish | 1:25:33 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:14 against the typical Open Men finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:33.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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