Athlete · Open Men · 40-44 ·

NED

Marciano van Homoet

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:30:51 (Rotterdam 2025) · Doubles Men 1:10:43 (Rotterdam 2026).

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1:30:51 Open Men time · Rotterdam 2025 also raced Doubles Men: each has its own best below

1532nd of 2,469 Open Men place · Rotterdam 2025 among Open Men finishers there

1:10:43 latest race · Rotterdam 2026 first Doubles Men race Doubles Men with Jeffrey Van Homoet

Wall balls strongest segment · Rotterdam 2025 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:51Rotterdam 2025 · 1 race Doubles Men1:10:43Rotterdam 2026 · 1 race · with Jeffrey Van Homoet

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 15 Apr 2026team: Marciano Van Homoet, Jeffrey Van Homoetwhat the whole field did →	Doubles Men · team 35-39	1:10:43	top 31% 657/2,147	39:18	25:20	6:09	splits SkiErg4:22Sled push1:30Sled pull2:54Burpee broad jump2:50Row4:48Farmers carry1:32Sandbag lunges3:09Wall balls4:15Run 14:36Run 24:10Run 34:20Run 44:41Run 54:46Run 64:38Run 74:50Run 87:20Full report for this race →
Rotterdam 2025 1 Mar 2025what the whole field did →	Open Men · 40-44	1:30:51	1532nd of 2,469	43:37	38:30	8:48	splits SkiErg4:42Sled push2:45Sled pull5:27Burpee broad jump6:15Row5:07Farmers carry2:07Sandbag lunges6:43Wall balls5:24Run 15:19Run 24:47Run 34:58Run 45:00Run 55:51Run 65:49Run 75:12Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2025, against 2,469 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcianoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 55%

Sled pull faster than 39%

Burpee broad jump faster than 38%

Row faster than 18%

Farmers carry faster than 50%

Sandbag lunges faster than 16%

Wall balls faster than 66%

Roxzone faster than 19%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:03 faster

Sled pull 0:22 slower

Burpee broad jump 0:30 slower

Row 0:22 slower

Farmers carry level

Sandbag lunges 1:38 slower

Wall balls 0:34 faster

Roxzone 1:57 slower

Runs (8 km) 0:28 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marciano against the typical Open Men finisher

Marciano1:30:51

5:194:424:472:454:585:275:006:155:515:075:492:075:126:436:435:248:48

Typical Open Men1:25:31

5:094:254:542:485:155:055:175:455:314:455:192:075:185:055:595:586:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:57 against the typical Open Men finisher at Rotterdam 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown