Athlete · Open Men · 30-34 · BRA BRA

Marcelo Puglisi

www.roxtimes.com/athletes/marcelo-puglisi-3d9fdba7

6 HYROX races over 1 season: 1 solo, 5 in a team with 8 partners. 1 win.

Open Men time1:23:05São Paulo 2026
Open Men place214thof 592 · São Paulo 2026
Latest race1:06:36São Paulo 2026 · Relay Men with Weliton Leão, Guilherme Pimenta, Fabio TanakaFirst Relay Men race
Strongest part of the raceRuns (8 km)faster than 84% of Open Men at São Paulo 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:07:001:08:00 best 1:05:31 best 1:05:31 · Rio de Janeiro

This line shows the finish time of Marcelo Puglisi at each race, oldest on the left; lower is faster.The best was 1:05:31 at Rio de Janeiro (Nov 2025); Marcelo Puglisi was 0:05 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Rio de Janeiro Nov 2025 Relay Mixed 1:05:31
Fortaleza Feb 2026 Relay Mixed 1:05:36

Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results at 3 races

Tap a result for its full report
São Paulo 2026 26 Apr 2026 · 2 results
Race results
Open Men, 30-34 1:23:05 214th of 592; 74th of 154 aged 30-34 36:53 39:58 6:18 Runs 36:53 · Stations 39:58 · Roxzone 6:18

214th of 592 Open Men (faster than 63%).

Marcelo Puglisi at HYROX São Paulo 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 592 Open Men finishers here who were slower on that part.
Part Time Typical here vs 592 Open Men here
Run 1: 4:48 5:01 faster than 63%
SkiErg: 4:44 4:33 faster than 30%
Run 2: 4:20 4:55 faster than 82%
Sled push: 4:18 3:11 faster than 9%
Run 3: 4:32 5:24 faster than 88%
Sled pull: 4:48 5:01 faster than 56%
Run 4: 4:35 5:17 faster than 84%
Burpee broad jump: 5:16 5:18 faster than 50%
Run 5: 4:44 5:31 faster than 84%
Row: 5:07 4:52 faster than 26%
Run 6: 4:30 5:18 faster than 86%
Farmers carry: 2:18 2:28 faster than 61%
Run 7: 4:47 5:15 faster than 73%
Sandbag lunges: 5:23 5:24 faster than 51%
Run 8: 4:40 5:28 faster than 85%
Wall balls: 8:04 6:04 faster than 19%
Roxzone: 6:18 7:22 faster than 75%
Runs (8 km) 36:53 42:31 faster than 84%
Stations (8) 39:58
Finish 1:23:05 1:27:54 214th of 592 · faster than 63%

Full report for this race →This result as data (JSON)

Fortaleza 2026 28 Feb 2026 · 2 results
Race results
Doubles Men, team 30-34, with Mateus Figueiro 1:05:14 11th of 112; 6th of 33 aged 30-34 35:18 24:59 5:03 Runs 35:18 · Stations 24:59 · Roxzone 5:03

11th of 112 Doubles Men (faster than 90%).

Marcelo Puglisi at HYROX Fortaleza 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 112 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 112 Doubles Men here
Run 1: 4:45 5:46 faster than 91%
SkiErg: 4:05 4:08 faster than 54%
Run 2: 3:53 5:00 faster than 95%
Sled push: 1:51 1:40 faster than 31%
Run 3: 4:19 5:15 faster than 92%
Sled pull: 4:06 3:20 faster than 10%
Run 4: 4:25 5:15 faster than 90%
Burpee broad jump: 2:14 3:16 faster than 94%
Run 5: 4:33 5:21 faster than 84%
Row: 4:30 4:31 faster than 52%
Run 6: 4:16 5:16 faster than 91%
Farmers carry: 1:32 1:48 faster than 86%
Run 7: 4:28 5:14 faster than 85%
Sandbag lunges: 3:06 3:36 faster than 74%
Run 8: 4:42 5:24 faster than 85%
Wall balls: 3:35 3:52 faster than 81%
Roxzone: 5:03 7:18 faster than 95%
Runs (8 km) 35:18 42:47 faster than 94%
Stations (8) 24:59
Finish 1:05:14 1:16:39 11th of 112 · faster than 90%

Full report for this race →This result as data (JSON)

Rio de Janeiro 2025 29 Nov 2025 · 2 results
Race results
Doubles Men, team 30-34, with Mateus Machado 1:06:51 32nd of 200; 10th of 50 aged 30-34 36:39 25:37 4:40 Runs 36:39 · Stations 25:37 · Roxzone 4:40

32nd of 200 Doubles Men (faster than 84%).

Marcelo Puglisi at HYROX Rio de Janeiro 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 200 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 200 Doubles Men here
Run 1: 3:36 4:15 faster than 90%
SkiErg: 4:05 4:09 faster than 62%
Run 2: 4:25 5:16 faster than 92%
Sled push: 2:06 1:43 faster than 14%
Run 3: 4:40 5:30 faster than 91%
Sled pull: 3:31 3:18 faster than 37%
Run 4: 4:55 5:34 faster than 80%
Burpee broad jump: 2:32 3:02 faster than 78%
Run 5: 4:59 5:42 faster than 82%
Row: 4:41 4:36 faster than 40%
Run 6: 4:39 5:40 faster than 92%
Farmers carry: 1:26 1:39 faster than 83%
Run 7: 5:01 5:42 faster than 82%
Sandbag lunges: 3:12 3:35 faster than 73%
Run 8: 4:28 5:17 faster than 78%
Wall balls: 4:04 3:58 faster than 40%
Roxzone: 4:40 5:57 faster than 84%
Runs (8 km) 36:39 44:04 faster than 89%
Stations (8) 25:37
Finish 1:06:51 1:15:43 32nd of 200 · faster than 84%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

São Paulo 2026, against 592 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marceloedge = faster than everyone, centre = slowest

This chart shows where Marcelo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 84% of the field), weakest on Push (faster than 10%).

See the numbers
Part Marcelo: faster than
Ski 30%
Push 10%
Pull 57%
BBJ 51%
Row 26%
Carry 61%
Lunges 52%
Wall balls 19%
Roxzone 76%
Runs 84%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 30%
Sled push faster than 10%
Sled pull faster than 57%
Burpee broad jump faster than 51%
Row faster than 26%
Farmers carry faster than 61%
Sandbag lunges faster than 52%
Wall balls faster than 19%
Roxzone faster than 76%
Runs (8 km) faster than 84%

How much of the field Marcelo beat on each part of the race, at this race.Best: Runs (8 km) (faster than 84%); weakest: Sled push (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower
Sled push 1:07 slower
Sled pull 0:13 faster
Burpee broad jump 0:02 faster
Row 0:15 slower
Farmers carry 0:10 faster
Sandbag lunges 0:01 faster
Wall balls 2:00 slower
Roxzone 1:04 faster
Runs (8 km) 5:38 faster

Marcelo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:38 faster); weakest: Wall balls (2:00 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcelo against the typical Open Men finisher

Marcelo1:23:05
4:484:444:204:184:324:484:355:164:445:074:302:184:475:234:408:046:18
Typical Open Men1:26:22
5:014:334:553:115:245:015:175:185:314:525:182:285:155:245:286:047:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcelo: 36:55 running, 39:58 at the stations and 6:18 in the roxzone; the longest station was the wall balls (8:04).Below, Typical Open Men: 42:09 running, 36:51 at the stations and 7:22 in the roxzone; the longest station was the wall balls (6:04).

See the numbers
Part Marcelo Typical Open Men
Run 1 4:48 5:01
SkiErg 4:44 4:33
Run 2 4:20 4:55
Sled push 4:18 3:11
Run 3 4:32 5:24
Sled pull 4:48 5:01
Run 4 4:35 5:17
Burpee broad jump 5:16 5:18
Run 5 4:44 5:31
Row 5:07 4:52
Run 6 4:30 5:18
Farmers carry 2:18 2:28
Run 7 4:47 5:15
Sandbag lunges 5:23 5:24
Run 8 4:40 5:28
Wall balls 8:04 6:04
Roxzone 6:18 7:22
Finish 1:23:05 1:27:54

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:00 against the typical Open Men finisher at São Paulo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:23:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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