Athlete · Doubles Mixed · team 40-44 ·

POR

Marcelo Póvoas

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:56 at Lisbon 2026.

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Doubles Mixed time1:31:56Lisbon 2026

Doubles Mixed place813thof 970 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 78% of Doubles Mixed at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: Mariana Gentile, Marcelo Póvoaswhole field →	Doubles Mixed · team 40-44	1:31:56	813th of 97093rd of 109 aged 40-44	51:42	31:09	9:10	View results	See splits Hide splits SkiErg4:36faster than 21%Sled push2:21fastest 41%Sled pull3:32fastest 23%Burpee broad jump4:35faster than 15%Row4:57faster than 22%Farmers carry2:04faster than 26%Sandbag lunges4:26faster than 27%Wall balls4:38faster than 41%Runs (8 km)51:42faster than 15%Roxzone9:10faster than 4%Run 14:47faster than 25%Run 26:04faster than 18%Run 36:31faster than 16%Run 46:49faster than 11%Run 56:49faster than 13%Run 66:47faster than 14%Run 76:46faster than 16%Run 87:12faster than 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mariana Gentile1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Lisbon 2026, against 970 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marceloedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%

Sled push faster than 60%

Sled pull faster than 78%

Burpee broad jump faster than 16%

Row faster than 22%

Farmers carry faster than 26%

Sandbag lunges faster than 27%

Wall balls faster than 41%

Roxzone faster than 5%

Runs (8 km) faster than 15%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:05 faster

Sled pull 0:32 faster

Burpee broad jump 1:08 slower

Row 0:18 slower

Farmers carry 0:13 slower

Sandbag lunges 0:38 slower

Wall balls 0:14 slower

Roxzone 3:25 slower

Runs (8 km) 7:45 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcelo against the typical Doubles Mixed finisher

Marcelo1:31:56

4:474:366:042:216:313:326:494:356:494:576:472:046:464:267:124:389:10

Typical Doubles Mixed1:18:30

4:184:205:182:265:344:045:383:275:444:395:411:515:423:485:514:245:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:25 against the typical Doubles Mixed finisher at Lisbon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up