ITA Marcello Flore
3 HYROX races over 2 seasons. Best Open Men time: 1:20:29 at Verona 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcello Flore at each race, oldest on the left; lower is faster.The best was 1:20:29 at Verona (Dec 2025); Marcello Flore was 3:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Men | 1:21:27 |
| Verona | Dec 2025 | Open Men | 1:20:29 |
| Rimini | May 2026 | Open Men | 1:24:31 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:58 faster (1:21:27 to 1:20:29).
3 results at 3 races
1,043rd of 2,685 Open Men (faster than 61%). Against the 81 who finished around 1:24:50: most time gained on the eight runs (2:51), most lost on sled push (1:56). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:41 | faster than 69% |
| SkiErg: | 4:28 | 4:33 | faster than 61% |
| Run 2: | 4:21 | 4:38 | faster than 67% |
| Sled push: | 5:44 | 4:01 | faster than 10% |
| Run 3: | 4:39 | 5:10 | faster than 74% |
| Sled pull: | 5:39 | 5:31 | faster than 45% |
| Run 4: | 4:29 | 5:04 | faster than 79% |
| Burpee broad jump: | 5:22 | 5:41 | faster than 58% |
| Run 5: | 4:32 | 5:07 | faster than 80% |
| Row: | 5:12 | 4:53 | faster than 24% |
| Run 6: | 4:27 | 5:01 | faster than 80% |
| Farmers carry: | 1:53 | 2:19 | faster than 83% |
| Run 7: | 4:24 | 4:59 | faster than 81% |
| Sandbag lunges: | 4:38 | 5:17 | faster than 71% |
| Run 8: | 5:05 | 5:50 | faster than 81% |
| Wall balls: | 7:50 | 7:35 | faster than 46% |
| Roxzone: | 7:34 | 6:39 | faster than 32% |
| Runs (8 km) | 36:14 | 40:52 | faster than 80% |
| Stations (8) | 40:46 | ||
| Finish | 1:24:31 | 1:28:26 | 1043rd of 2,685 · faster than 61% |
708th of 1,842 Open Men (faster than 61%). Against the 56 who finished around 1:20:58: most time gained on the eight runs (1:22), most lost on the roxzone (0:38). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:51 | faster than 63% |
| SkiErg: | 4:26 | 4:30 | faster than 60% |
| Run 2: | 4:28 | 4:40 | faster than 63% |
| Sled push: | 3:21 | 3:05 | faster than 36% |
| Run 3: | 4:46 | 5:05 | faster than 67% |
| Sled pull: | 4:19 | 4:44 | faster than 67% |
| Run 4: | 4:37 | 5:01 | faster than 72% |
| Burpee broad jump: | 5:23 | 5:06 | faster than 42% |
| Run 5: | 4:54 | 5:15 | faster than 67% |
| Row: | 4:41 | 4:45 | faster than 58% |
| Run 6: | 4:41 | 5:02 | faster than 68% |
| Farmers carry: | 2:27 | 2:07 | faster than 27% |
| Run 7: | 4:43 | 4:59 | faster than 65% |
| Sandbag lunges: | 5:04 | 5:13 | faster than 54% |
| Run 8: | 4:56 | 5:23 | faster than 71% |
| Wall balls: | 6:19 | 6:32 | faster than 55% |
| Roxzone: | 6:58 | 6:48 | faster than 46% |
| Runs (8 km) | 37:35 | 40:26 | faster than 70% |
| Stations (8) | 36:00 | ||
| Finish | 1:20:29 | 1:24:15 | 708th of 1,842 · faster than 61% |
686th of 1,821 Open Men (faster than 62%). Against the 56 who finished around 1:22:21: most time gained on the eight runs (0:59), most lost on row (0:29). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:42 | faster than 40% |
| SkiErg: | 4:30 | 4:28 | faster than 46% |
| Run 2: | 4:38 | 4:44 | faster than 56% |
| Sled push: | 2:54 | 2:58 | faster than 55% |
| Run 3: | 4:33 | 5:12 | faster than 82% |
| Sled pull: | 4:19 | 4:59 | faster than 74% |
| Run 4: | 4:48 | 5:09 | faster than 69% |
| Burpee broad jump: | 5:33 | 5:40 | faster than 53% |
| Run 5: | 5:12 | 5:16 | faster than 53% |
| Row: | 5:15 | 4:49 | faster than 17% |
| Run 6: | 4:59 | 5:08 | faster than 59% |
| Farmers carry: | 2:10 | 2:12 | faster than 53% |
| Run 7: | 4:43 | 5:06 | faster than 72% |
| Sandbag lunges: | 4:53 | 5:14 | faster than 60% |
| Run 8: | 3:48 | 4:10 | faster than 71% |
| Wall balls: | 7:06 | 6:48 | faster than 44% |
| Roxzone: | 7:22 | 7:30 | faster than 53% |
| Runs (8 km) | 37:29 | 39:47 | faster than 66% |
| Stations (8) | 36:40 | ||
| Finish | 1:21:27 | 1:25:17 | 686th of 1,821 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Marcello has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Verona 2025 · best of 3 | 4:34 |
| Sled push | 2:54 | Rimini 2025 · best of 3 | 3:04 |
| Sled pull | 4:19 | Verona 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:22 | Rimini 2026 · best of 3 | 5:38 |
| Row | 4:41 | Verona 2025 · best of 3 | 4:53 |
| Farmers carry | 1:53 | Rimini 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:38 | Rimini 2026 · best of 3 | 5:20 |
| Wall balls | 6:19 | Verona 2025 · best of 3 | 7:03 |
| Runs (8 km) | 36:14 | Rimini 2026 · best of 3 | 41:47 |
| Roxzone | 6:58 | Verona 2025 · best of 3 | 7:23 |
How to read
Each station's best across Marcello's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Verona 2025, against 1,842 Open Men
Shape of the race
This chart shows where Marcello sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 70% of the field), weakest on Carry (faster than 27%).
See the numbers
| Part | Marcello: faster than |
|---|---|
| Ski | 61% |
| Push | 36% |
| Pull | 68% |
| BBJ | 42% |
| Row | 59% |
| Carry | 27% |
| Lunges | 54% |
| Wall balls | 55% |
| Roxzone | 46% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcello beat on each part of the race, at this race.Best: Runs (8 km) (faster than 70%); weakest: Farmers carry (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcello's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:51 faster); weakest: Farmers carry (0:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcello against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcello: 37:40 running, 36:00 at the stations and 6:58 in the roxzone; the longest station was the wall balls (6:19).Below, Typical Open Men: 40:16 running, 36:02 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Marcello | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 4:51 |
| SkiErg | 4:26 | 4:30 |
| Run 2 | 4:28 | 4:40 |
| Sled push | 3:21 | 3:05 |
| Run 3 | 4:46 | 5:05 |
| Sled pull | 4:19 | 4:44 |
| Run 4 | 4:37 | 5:01 |
| Burpee broad jump | 5:23 | 5:06 |
| Run 5 | 4:54 | 5:15 |
| Row | 4:41 | 4:45 |
| Run 6 | 4:41 | 5:02 |
| Farmers carry | 2:27 | 2:07 |
| Run 7 | 4:43 | 4:59 |
| Sandbag lunges | 5:04 | 5:13 |
| Run 8 | 4:56 | 5:23 |
| Wall balls | 6:19 | 6:32 |
| Roxzone | 6:58 | 6:48 |
| Finish | 1:20:29 | 1:24:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:20 against the typical Open Men finisher at Verona 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
