Athlete · Doubles Women · team 30-34 ·

RSA

Marcelle du Toit

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:30:53 at Cape Town 2026.

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Doubles Women time2:30:53Cape Town 2026

Doubles Women place738thof 753 · Cape Town 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 94% of Doubles Women at Cape Town 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2026 5 Apr 2026team: Etienne Du toit, Marcelle Du Toitwhole field →	Doubles Women · team 30-34	2:30:53	738th of 753180th of 186 aged 30-34	1:39:09	40:26	11:22	View results	See splits Hide splits SkiErg4:23fastest 6%Sled push2:23faster than 14%Sled pull4:16fastest 31%Burpee broad jump6:26faster than 26%Row6:10faster than 16%Farmers carry2:24faster than 9%Sandbag lunges7:28faster than 3%Wall balls6:56faster than 19%Runs (8 km)1:39:09Roxzone11:22faster than 6%Run 17:23faster than 10%Run 212:05faster than 1%Run 315:00Run 412:15faster than 1%Run 512:38faster than 1%Run 612:25faster than 1%Run 713:04Run 814:22faster than 1%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Etienne Du toit1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Cape Town 2026, against 753 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcelleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%

Sled push faster than 15%

Sled pull faster than 69%

Burpee broad jump faster than 26%

Row faster than 16%

Farmers carry faster than 9%

Sandbag lunges faster than 3%

Wall balls faster than 19%

Roxzone faster than 6%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 faster

Sled push 0:28 slower

Sled pull 0:24 faster

Burpee broad jump 1:25 slower

Row 0:36 slower

Farmers carry 0:26 slower

Sandbag lunges 3:16 slower

Wall balls 1:47 slower

Roxzone 4:23 slower

Runs (8 km) 41:18 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcelle against the typical Doubles Women finisher

Marcelle2:30:53

7:234:2312:052:2315:004:1612:156:2612:386:1012:252:2413:047:2814:226:5611:22

Typical Doubles Women1:37:47

5:054:547:091:557:194:407:215:017:325:347:241:587:284:128:075:096:59

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:23 against the typical Doubles Women finisher at Cape Town 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:30:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up