Athlete · Pro Women · 50-54 ·

USA

Marcella Thomas

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:36:29 (Las Vegas 2026) · Doubles Women 1:14:55 (Anaheim 2024) · Pro Doubles Women 1:20:16 (Anaheim 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:36:29 Pro Women time · Las Vegas 2026 also raced Doubles Women, Pro Doubles Women: each has its own best below

168th of 240 Pro Women place · Las Vegas 2026 among Pro Women finishers there

1:22:22 latest race · Barcelona 2026 7:27 slower than the best Doubles Women time Doubles Women with Lo Hayes

Sled push strongest segment · Las Vegas 2026 faster than 63% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:36:29Las Vegas 2026 · 1 race Doubles Women1:14:55Anaheim 2024 · 2 races · with Sierra Ng Pro Doubles Women1:20:16Anaheim 2025 · 1 race · with Simone Edward

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:00 best 1:14:55

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026team: Lo Hayes, Marcella Thomaswhat the whole field did →	Doubles Women · team 40-44	1:22:22	top 39% 717/1,851	46:29	28:31	7:27	splits SkiErg4:42Sled push1:42Sled pull3:25Burpee broad jump3:43Row5:09Farmers carry2:04Sandbag lunges3:55Wall balls3:51Run 15:32Run 25:31Run 35:47Run 45:56Run 56:02Run 65:49Run 76:00Run 85:57Full report for this race →
Las Vegas 2026 22 Feb 2026what the whole field did →	Pro Women · 50-54	1:36:29	168th of 240	43:37	44:06	8:52	splits SkiErg5:03Sled push3:59Sled pull6:19Burpee broad jump7:10Row5:37Farmers carry2:14Sandbag lunges6:47Wall balls6:57Run 13:20Run 25:08Run 35:24Run 45:36Run 55:49Run 66:01Run 76:02Run 86:20Full report for this race →
Anaheim 2025 12 Dec 2025team: Marcella Thomas, Simone Edwardwhat the whole field did →	Pro Doubles Women · team 40-44	1:20:16	top 38% 71/189	44:57	29:00	6:24	splits SkiErg4:33Sled push2:07Sled pull4:35Burpee broad jump3:14Row5:08Farmers carry1:57Sandbag lunges3:39Wall balls3:47Run 15:11Run 25:00Run 35:20Run 45:24Run 55:44Run 65:33Run 75:54Run 86:54Full report for this race →
Anaheim 2024 7 Dec 2024team: Sierra Ng, Marcella Thomaswhat the whole field did →	Doubles Women · team 30-39	1:14:55	top 10% 28/304	43:47	25:03	6:09	splits SkiErg4:27Sled push1:30Sled pull3:03Burpee broad jump3:14Row5:02Farmers carry1:37Sandbag lunges2:46Wall balls3:24Run 18:08Run 24:48Run 34:57Run 45:06Run 55:10Run 65:06Run 75:12Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Las Vegas 2026, against 240 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcellaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 63%

Sled pull faster than 38%

Burpee broad jump faster than 11%

Row faster than 16%

Farmers carry faster than 60%

Sandbag lunges faster than 16%

Wall balls faster than 37%

Roxzone faster than 19%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:18 faster

Sled pull 0:30 slower

Burpee broad jump 2:08 slower

Row 0:28 slower

Farmers carry 0:09 faster

Sandbag lunges 1:37 slower

Wall balls 0:38 slower

Roxzone 2:14 slower

Runs (8 km) 3:13 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcella against the typical Pro Women finisher

Marcella1:36:29

3:205:035:083:595:246:195:367:105:495:376:012:146:026:476:206:578:52

Typical Pro Women1:25:45

3:024:584:534:175:155:495:165:025:215:095:192:235:225:105:326:196:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:14 against the typical Pro Women finisher at Las Vegas 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown