Athlete · Doubles Women · team 45-49 ·

NED

Marcella Henryati

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:02 at Amsterdam 2026.

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Doubles Women time1:38:02Amsterdam 2026

Doubles Women place1423rdof 1,635 · Amsterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 80% of Doubles Women at Amsterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2026 21 Jan 2026team: Marcella Henryati, Bianca Louhenapessywhole field →	Doubles Women · team 45-49	1:38:02	1423rd of 1,63558th of 76 aged 45-49	53:34	33:56	10:35	View results	See splits Hide splits SkiErg5:24faster than 1%Sled push2:15faster than 7%Sled pull4:36faster than 22%Burpee broad jump4:43faster than 33%Row5:21faster than 21%Farmers carry1:39fastest 21%Sandbag lunges4:21faster than 19%Wall balls5:37faster than 9%Runs (8 km)53:34faster than 18%Roxzone10:35faster than 5%Run 15:39faster than 5%Run 26:35faster than 14%Run 36:30faster than 24%Run 46:35faster than 25%Run 56:52faster than 22%Run 66:48faster than 22%Run 76:59faster than 17%Run 87:41faster than 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Bianca Louhenapessy1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Amsterdam 2026, against 1,635 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcellaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 2%

Sled push faster than 8%

Sled pull faster than 23%

Burpee broad jump faster than 33%

Row faster than 22%

Farmers carry faster than 80%

Sandbag lunges faster than 19%

Wall balls faster than 10%

Roxzone faster than 6%

Runs (8 km) faster than 18%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:46 slower

Sled push 0:25 slower

Sled pull 0:33 slower

Burpee broad jump 0:28 slower

Row 0:18 slower

Farmers carry 0:12 faster

Sandbag lunges 0:45 slower

Wall balls 1:16 slower

Roxzone 3:16 slower

Runs (8 km) 5:37 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcella against the typical Doubles Women finisher

Marcella1:38:02

5:395:246:352:156:304:366:354:436:525:216:481:396:594:217:415:3710:35

Typical Doubles Women1:24:44

4:454:385:481:506:014:036:034:156:115:036:101:516:083:366:424:217:19

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:16 against the typical Doubles Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up