Athlete · Pro Women · 35-39 · BRA BRA

Marcela Santana

www.roxtimes.com/athletes/marcela-santana-12a6ff4d

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 3 partners. 1 podium finish.

Best Pro Women time1:39:46São Paulo Sao
Best Pro Women place72ndof 98 · São Paulo Sao
Latest race1:39:46São Paulo Sao · Pro WomenMarcela's best Pro Women time so far
Strongest part of the raceSkiErgfaster than 47% of Pro Women at São Paulo Sao
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:40:001:45:001:50:001:55:002:00:002:05:00 best 1:39:46 best 1:39:46 · São Paulo

This line shows the finish time of Marcela Santana at each race, oldest on the left; lower is faster.The best was 1:39:46 at São Paulo (Oct 2026); Marcela Santana was 2:16 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
São Paulo Sep 2025 Pro Women 1:42:02
Fortaleza Feb 2026 Pro Women 2:08:00
São Paulo Oct 2026 Pro Women 1:39:46

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 2:16 faster (1:42:02 to 1:39:46).

Every race

4 results at 3 races

Tap a result for its full report
Pro Women, 35-39 1:39:46 72nd of 98; 21st of 24 aged 35-39 47:08 44:53 7:50 Runs 47:08 · Stations 44:53 · Roxzone 7:50

72nd of 98 Pro Women (faster than 26%).

Marcela Santana at HYROX São Paulo Sao , Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 98 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 98 Pro Women here
Run 1: 5:51 5:10 faster than 19%
SkiErg: 5:06 5:04 faster than 47%
Run 2: 5:29 4:49 faster than 19%
Sled push: 5:20 4:27 faster than 21%
Run 3: 6:11 5:13 faster than 17%
Sled pull: 6:28 5:35 faster than 25%
Run 4: 5:53 5:15 faster than 20%
Burpee broad jump: 6:36 5:27 faster than 27%
Run 5: 6:00 5:20 faster than 22%
Row: 5:20 5:13 faster than 32%
Run 6: 5:50 5:08 faster than 22%
Farmers carry: 3:28 2:50 faster than 21%
Run 7: 5:52 5:20 faster than 25%
Sandbag lunges: 6:09 5:36 faster than 31%
Run 8: 6:04 5:31 faster than 30%
Wall balls: 6:26 5:45 faster than 35%
Roxzone: 7:50 6:54 faster than 32%
Runs (8 km) 47:08 42:17 faster than 27%
Stations (8) 44:53
Finish 1:39:46 1:29:21 72nd of 98 · faster than 26%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 2:08:00 46th of 49; 8th of 10 aged 30-34 1:00:45 55:01 12:18 Runs 1:00:45 · Stations 55:01 · Roxzone 12:18

46th of 49 Pro Women (faster than 6%).

Marcela Santana at HYROX Fortaleza 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 49 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 49 Pro Women here
Run 1: 6:53 5:22 faster than 6%
SkiErg: 5:30 4:53 faster than 8%
Run 2: 6:10 4:43 faster than 6%
Sled push: 4:53 3:47 faster than 18%
Run 3: 6:35 5:03 faster than 0%
Sled pull: 8:46 5:47 faster than 8%
Run 4: 6:37 5:07 faster than 10%
Burpee broad jump: 8:38 5:12 faster than 10%
Run 5: 7:17 5:02 faster than 6%
Row: 5:34 5:00 faster than 10%
Run 6: 7:14 4:57 faster than 2%
Farmers carry: 5:25 2:51 faster than 0%
Run 7: 7:15 5:04 faster than 12%
Sandbag lunges: 7:55 5:16 faster than 8%
Run 8: 12:48 5:21 faster than 0%
Wall balls: 8:20 5:42 faster than 12%
Roxzone: 12:18 6:32 faster than 2%
Runs (8 km) 1:00:45 40:39 faster than 2%
Stations (8) 55:01
Finish 2:08:00 1:26:40 46th of 49 · faster than 6%

Full report for this race →This result as data (JSON)

São Paulo 2025 20 Sep 2025 · 2 results
Race results
Pro Women, 30-34 1:42:02 27th of 30; 3rd of 3 aged 30-34 51:11 43:09 7:46 Runs 51:11 · Stations 43:09 · Roxzone 7:46

27th of 30 Pro Women (faster than 10%).

Marcela Santana at HYROX São Paulo 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 30 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 30 Pro Women here
Run 1: 5:14 4:35 faster than 13%
SkiErg: 5:02 4:51 faster than 27%
Run 2: 5:59 5:01 faster than 13%
Sled push: 3:26 3:36 faster than 65%
Run 3: 6:27 5:26 faster than 17%
Sled pull: 6:36 6:22 faster than 41%
Run 4: 6:39 5:20 faster than 10%
Burpee broad jump: 6:38 5:05 faster than 13%
Run 5: 6:23 5:29 faster than 13%
Row: 5:14 5:09 faster than 37%
Run 6: 6:33 5:28 faster than 10%
Farmers carry: 3:45 2:48 faster than 3%
Run 7: 6:25 5:22 faster than 13%
Sandbag lunges: 6:11 5:14 faster than 13%
Run 8: 7:35 6:14 faster than 10%
Wall balls: 6:17 5:54 faster than 37%
Roxzone: 7:46 7:06 faster than 13%
Runs (8 km) 51:11 43:23 faster than 13%
Stations (8) 43:09
Finish 1:42:02 1:31:12 27th of 30 · faster than 10%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Women

The fastest Marcela has done each station

Part Best Race Typical
SkiErg 5:02 São Paulo 2025 · best of 3 4:53
Sled push 3:26 São Paulo 2025 · best of 3 3:56
Sled pull 6:28 São Paulo Sao · best of 3 5:49
Burpee broad jump 6:36 São Paulo Sao · best of 3 5:12
Row 5:14 São Paulo 2025 · best of 3 5:07
Farmers carry 3:28 São Paulo Sao · best of 3 2:36
Sandbag lunges 6:09 São Paulo Sao · best of 3 5:10
Wall balls 6:17 São Paulo 2025 · best of 3 6:18
Runs (8 km) 47:08 São Paulo Sao · best of 3 40:26
Roxzone 7:46 São Paulo 2025 · best of 3 6:34
How to read

Each station's best across Marcela's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

São Paulo Sao , against 98 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marcelaedge = faster than everyone, centre = slowest

This chart shows where Marcela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 47% of the field), weakest on Push (faster than 22%).

See the numbers
Part Marcela: faster than
Ski 47%
Push 22%
Pull 26%
BBJ 28%
Row 33%
Carry 22%
Lunges 32%
Wall balls 35%
Roxzone 33%
Runs 28%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%
Sled push faster than 22%
Sled pull faster than 26%
Burpee broad jump faster than 28%
Row faster than 33%
Farmers carry faster than 22%
Sandbag lunges faster than 32%
Wall balls faster than 35%
Roxzone faster than 33%
Runs (8 km) faster than 28%

How much of the field Marcela beat on each part of the race, at this race.Best: SkiErg (faster than 47%); weakest: Sled push (faster than 22%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:53 slower
Sled pull 0:53 slower
Burpee broad jump 1:09 slower
Row 0:07 slower
Farmers carry 0:38 slower
Sandbag lunges 0:33 slower
Wall balls 0:41 slower
Roxzone 0:56 slower
Runs (8 km) 4:51 slower

Marcela's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:02 slower); weakest: Runs (8 km) (4:51 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcela against the typical Pro Women finisher

Marcela1:39:46
5:515:065:295:206:116:285:536:366:005:205:503:285:526:096:046:267:50
Typical Pro Women1:28:37
5:105:044:494:275:135:355:155:275:205:135:082:505:205:365:315:456:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcela: 47:10 running, 44:53 at the stations and 7:50 in the roxzone; the longest station was the burpee broad jumps (6:36).Below, Typical Pro Women: 41:45 running, 39:57 at the stations and 6:54 in the roxzone; the longest station was the wall balls (5:45).

See the numbers
Part Marcela Typical Pro Women
Run 1 5:51 5:10
SkiErg 5:06 5:04
Run 2 5:29 4:49
Sled push 5:20 4:27
Run 3 6:11 5:13
Sled pull 6:28 5:35
Run 4 5:53 5:15
Burpee broad jump 6:36 5:27
Run 5 6:00 5:20
Row 5:20 5:13
Run 6 5:50 5:08
Farmers carry 3:28 2:50
Run 7 5:52 5:20
Sandbag lunges 6:09 5:36
Run 8 6:04 5:31
Wall balls 6:26 5:45
Roxzone 7:50 6:54
Finish 1:39:46 1:29:21

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:09 against the typical Pro Women finisher at São Paulo Sao . The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:39:46.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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