MEX Marcela Hernández
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 4 partners.
Two results in one division at the same race (Doubles Women at Mexico City 2024): either two athletes called Marcela Hernández, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcela Hernández at each race, oldest on the left; lower is faster.The best was 1:37:22 at Mexico City (Nov 2024); Marcela Hernández was 0:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2024 | Doubles Women | 1:37:22 |
| Mexico City | Nov 2024 | Doubles Women | 1:44:54 |
| Guadalajara | Feb 2026 | Doubles Women | 1:38:09 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Marcela Hernández at each race, oldest on the left; lower is faster.The best was 1:19:47 at Mexico City (Nov 2025); Marcela Hernández was 11:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Guadalajara | Feb 2025 | Doubles Mixed | 1:30:49 |
| Mexico City | Nov 2025 | Doubles Mixed | 1:19:47 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
82nd of 115 Pro Women (faster than 28%).
| Part | Time | Typical here | vs 115 Pro Women here |
|---|---|---|---|
| Run 1: | 5:31 | 5:20 | faster than 40% |
| SkiErg: | 5:25 | 5:09 | faster than 23% |
| Run 2: | 5:02 | 5:18 | faster than 63% |
| Sled push: | 8:43 | 5:27 | faster than 5% |
| Run 3: | 5:27 | 5:48 | faster than 61% |
| Sled pull: | 9:44 | 7:06 | faster than 15% |
| Run 4: | 5:18 | 5:36 | faster than 66% |
| Burpee broad jump: | 7:00 | 5:37 | faster than 22% |
| Run 5: | 5:30 | 5:51 | faster than 63% |
| Row: | 6:05 | 5:24 | faster than 14% |
| Run 6: | 5:30 | 5:43 | faster than 59% |
| Farmers carry: | 5:24 | 3:30 | faster than 11% |
| Run 7: | 5:36 | 5:48 | faster than 57% |
| Sandbag lunges: | 9:45 | 6:05 | faster than 6% |
| Run 8: | 6:35 | 6:31 | faster than 48% |
| Wall balls: | 9:43 | 7:23 | faster than 19% |
| Roxzone: | 8:03 | 6:54 | faster than 33% |
| Runs (8 km) | 44:26 | 46:24 | faster than 57% |
| Stations (8) | 1:01:49 | ||
| Finish | 1:54:13 | 1:40:25 | 82nd of 115 · faster than 28% |
462nd of 711 Doubles Women (faster than 35%).
| Part | Time | Typical here | vs 711 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:35 | 6:17 | faster than 5% |
| SkiErg: | 5:19 | 5:01 | faster than 20% |
| Run 2: | 6:52 | 6:15 | faster than 25% |
| Sled push: | 2:11 | 2:17 | faster than 63% |
| Run 3: | 7:12 | 6:34 | faster than 28% |
| Sled pull: | 5:03 | 4:51 | faster than 40% |
| Run 4: | 7:17 | 6:38 | faster than 26% |
| Burpee broad jump: | 5:17 | 4:17 | faster than 18% |
| Run 5: | 6:46 | 6:47 | faster than 50% |
| Row: | 5:23 | 5:27 | faster than 57% |
| Run 6: | 7:00 | 6:39 | faster than 38% |
| Farmers carry: | 2:16 | 1:55 | faster than 9% |
| Run 7: | 7:09 | 6:44 | faster than 34% |
| Sandbag lunges: | 4:21 | 3:50 | faster than 26% |
| Run 8: | 7:36 | 7:12 | faster than 39% |
| Wall balls: | 4:22 | 4:26 | faster than 54% |
| Roxzone: | 6:38 | 7:14 | faster than 63% |
| Runs (8 km) | 57:24 | 53:31 | faster than 31% |
| Stations (8) | 34:12 | ||
| Finish | 1:38:09 | 1:33:40 | 462nd of 711 · faster than 35% |
209th of 1,252 Doubles Mixed (faster than 83%). Against the 38 who finished around 1:19:02: most time gained on the eight runs (0:54), most lost on the roxzone (0:48). Runs 5 to 8 took 1:32 less than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,252 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:59 | 6:01 | faster than 51% |
| SkiErg: | 4:35 | 4:35 | faster than 50% |
| Run 2: | 5:19 | 6:04 | faster than 84% |
| Sled push: | 2:30 | 2:35 | faster than 56% |
| Run 3: | 5:38 | 6:26 | faster than 84% |
| Sled pull: | 4:21 | 4:29 | faster than 57% |
| Run 4: | 5:26 | 6:27 | faster than 89% |
| Burpee broad jump: | 3:05 | 3:47 | faster than 80% |
| Run 5: | 5:29 | 6:41 | faster than 91% |
| Row: | 4:50 | 5:05 | faster than 74% |
| Run 6: | 5:12 | 6:31 | faster than 94% |
| Farmers carry: | 1:47 | 1:56 | faster than 74% |
| Run 7: | 5:26 | 6:34 | faster than 91% |
| Sandbag lunges: | 4:05 | 4:16 | faster than 58% |
| Run 8: | 4:44 | 5:42 | faster than 86% |
| Wall balls: | 4:37 | 4:55 | faster than 62% |
| Roxzone: | 6:51 | 7:57 | faster than 71% |
| Runs (8 km) | 43:10 | 50:45 | faster than 87% |
| Stations (8) | 29:50 | ||
| Finish | 1:19:47 | 1:31:03 | 209th of 1,252 · faster than 83% |
143rd of 245 Doubles Mixed (faster than 41%).
| Part | Time | Typical here | vs 245 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:36 | 6:06 | faster than 22% |
| SkiErg: | 4:35 | 4:27 | faster than 32% |
| Run 2: | 5:37 | 5:35 | faster than 46% |
| Sled push: | 2:16 | 2:10 | faster than 39% |
| Run 3: | 5:44 | 5:50 | faster than 55% |
| Sled pull: | 5:21 | 4:28 | faster than 15% |
| Run 4: | 5:34 | 5:54 | faster than 66% |
| Burpee broad jump: | 4:24 | 3:26 | faster than 14% |
| Run 5: | 5:58 | 6:03 | faster than 53% |
| Row: | 5:14 | 5:09 | faster than 42% |
| Run 6: | 5:39 | 5:56 | faster than 65% |
| Farmers carry: | 2:31 | 2:02 | faster than 3% |
| Run 7: | 5:46 | 5:56 | faster than 56% |
| Sandbag lunges: | 5:08 | 3:57 | faster than 10% |
| Run 8: | 5:53 | 5:54 | faster than 51% |
| Wall balls: | 4:27 | 4:19 | faster than 43% |
| Roxzone: | 10:11 | 10:13 | faster than 50% |
| Runs (8 km) | 46:47 | 47:33 | faster than 56% |
| Stations (8) | 33:56 | ||
| Finish | 1:30:49 | 1:27:58 | 143rd of 245 · faster than 41% |
232nd of 324 Doubles Women (faster than 28%).
| Part | Time | Typical here | vs 324 Doubles Women here |
|---|---|---|---|
| Run 1: | 9:05 | 8:11 | faster than 19% |
| SkiErg: | 5:10 | 5:10 | faster than 52% |
| Run 2: | 7:43 | 6:18 | faster than 7% |
| Sled push: | 1:48 | 1:46 | faster than 46% |
| Run 3: | 7:26 | 6:32 | faster than 17% |
| Sled pull: | 4:48 | 5:07 | faster than 62% |
| Run 4: | 7:36 | 6:36 | faster than 16% |
| Burpee broad jump: | 3:49 | 4:43 | faster than 80% |
| Run 5: | 7:49 | 6:47 | faster than 18% |
| Row: | 5:27 | 5:47 | faster than 73% |
| Run 6: | 7:49 | 6:36 | faster than 15% |
| Farmers carry: | 2:20 | 2:04 | faster than 9% |
| Run 7: | 7:46 | 6:34 | faster than 15% |
| Sandbag lunges: | 4:16 | 3:59 | faster than 37% |
| Run 8: | 8:22 | 7:06 | faster than 19% |
| Wall balls: | 4:16 | 4:37 | faster than 66% |
| Roxzone: | 9:32 | 8:09 | faster than 28% |
| Runs (8 km) | 1:03:32 | 54:53 | faster than 15% |
| Stations (8) | 31:54 | ||
| Finish | 1:44:54 | 1:37:30 | 232nd of 324 · faster than 28% |
160th of 324 Doubles Women (faster than 50%).
| Part | Time | Typical here | vs 324 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:41 | 8:11 | faster than 30% |
| SkiErg: | 5:05 | 5:10 | faster than 62% |
| Run 2: | 6:06 | 6:18 | faster than 57% |
| Sled push: | 2:07 | 1:46 | faster than 16% |
| Run 3: | 6:11 | 6:32 | faster than 68% |
| Sled pull: | 5:36 | 5:07 | faster than 28% |
| Run 4: | 6:05 | 6:36 | faster than 73% |
| Burpee broad jump: | 6:22 | 4:43 | faster than 12% |
| Run 5: | 6:10 | 6:47 | faster than 73% |
| Row: | 5:47 | 5:47 | faster than 49% |
| Run 6: | 5:59 | 6:36 | faster than 76% |
| Farmers carry: | 2:05 | 2:04 | faster than 46% |
| Run 7: | 6:04 | 6:34 | faster than 70% |
| Sandbag lunges: | 4:51 | 3:59 | faster than 20% |
| Run 8: | 7:22 | 7:06 | faster than 41% |
| Wall balls: | 4:52 | 4:37 | faster than 37% |
| Roxzone: | 8:08 | 8:09 | faster than 51% |
| Runs (8 km) | 52:34 | 54:53 | faster than 63% |
| Stations (8) | 36:45 | ||
| Finish | 1:37:22 | 1:37:30 | 160th of 324 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Saray Miramontes2 races
- Armin Alvarado Malagon1 race
- Noel Díaz1 race
- Sally Sánchez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Guadalajara 2026, against 115 Pro Women
Shape of the race
This chart shows where Marcela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 58% of the field), weakest on Push (faster than 5%).
See the numbers
| Part | Marcela: faster than |
|---|---|
| Ski | 24% |
| Push | 5% |
| Pull | 15% |
| BBJ | 23% |
| Row | 14% |
| Carry | 11% |
| Lunges | 6% |
| Wall balls | 19% |
| Roxzone | 34% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcela beat on each part of the race, at this race.Best: Runs (8 km) (faster than 58%); weakest: Sled push (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcela's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:58 faster); weakest: Sandbag lunges (3:40 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcela against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcela: 44:29 running, 1:01:49 at the stations and 8:03 in the roxzone; the longest station was the sandbag lunges (9:45).Below, Typical Pro Women: 45:55 running, 45:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Marcela | Typical Pro Women |
|---|---|---|
| Run 1 | 5:31 | 5:20 |
| SkiErg | 5:25 | 5:09 |
| Run 2 | 5:02 | 5:18 |
| Sled push | 8:43 | 5:27 |
| Run 3 | 5:27 | 5:48 |
| Sled pull | 9:44 | 7:06 |
| Run 4 | 5:18 | 5:36 |
| Burpee broad jump | 7:00 | 5:37 |
| Run 5 | 5:30 | 5:51 |
| Row | 6:05 | 5:24 |
| Run 6 | 5:30 | 5:43 |
| Farmers carry | 5:24 | 3:30 |
| Run 7 | 5:36 | 5:48 |
| Sandbag lunges | 9:45 | 6:05 |
| Run 8 | 6:35 | 6:31 |
| Wall balls | 9:43 | 7:23 |
| Roxzone | 8:03 | 6:54 |
| Finish | 1:54:13 | 1:40:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:40 against the typical Pro Women finisher at Guadalajara 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:54:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
