Athlete · Pro Doubles Men · team 30-34 ·

GER

Marcel Vorst

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Pro Doubles Men 1:24:17 (Cologne 2026) · Doubles Men 1:28:14 (Hamburg 2024).

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1:24:17 Pro Doubles Men time · Cologne 2026 also raced Doubles Men: each has its own best below

425th of 526 Pro Doubles Men place · Cologne 2026 among Pro Doubles Men finishers there

1:24:17 latest race · Cologne 2026 first Pro Doubles Men race Pro Doubles Men with Elmar Rautenberg

Roxzone strongest segment · Cologne 2026 faster than 34% of the Pro Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Men1:24:17Cologne 2026 · 1 race · with Elmar Rautenberg Doubles Men1:28:14Hamburg 2024 · 1 race · with Lars Pfeifer

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Elmar Rautenberg, Marcel Vorstwhat the whole field did →	Pro Doubles Men · team 30-34	1:24:17	425th of 526	44:16	34:20	5:45	splits SkiErg4:04Sled push4:43Sled pull4:47Burpee broad jump4:12Row4:36Farmers carry1:47Sandbag lunges4:45Wall balls5:26Run 14:11Run 25:16Run 35:58Run 45:52Run 56:06Run 65:50Run 75:48Run 85:18Full report for this race →
Hamburg 2024 2 Nov 2024team: Lars Pfeifer, Marcel Vorstwhat the whole field did →	Doubles Men · team 30-39	1:28:14	617th of 700	53:19	27:39	7:21	splits SkiErg4:06Sled push1:31Sled pull3:07Burpee broad jump3:57Row4:18Farmers carry1:33Sandbag lunges3:40Wall balls5:27Run 15:28Run 25:50Run 36:22Run 47:12Run 57:10Run 67:01Run 76:53Run 87:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Men race

Cologne 2026, against 526 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marceledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 1%

Sled pull faster than 27%

Burpee broad jump faster than 8%

Row faster than 24%

Farmers carry faster than 22%

Sandbag lunges faster than 13%

Wall balls faster than 21%

Roxzone faster than 34%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 2:13 slower

Sled pull 0:36 slower

Burpee broad jump 1:13 slower

Row 0:13 slower

Farmers carry 0:12 slower

Sandbag lunges 1:02 slower

Wall balls 0:53 slower

Roxzone 0:35 slower

Runs (8 km) 4:37 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcel against the typical Pro Doubles Men finisher

Marcel1:24:17

4:114:045:164:435:584:475:524:126:064:365:501:475:484:455:185:265:45

Typical Pro Doubles Men1:12:14

3:513:504:452:305:084:115:102:595:164:235:091:355:153:434:464:335:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 2:13 against the typical Pro Doubles Men finisher at Cologne 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:24:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown