NED Marcel Verbij
2 HYROX races over 2 seasons. Best Open Men time: 1:18:50 at Maastricht 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcel Verbij at each race, oldest on the left; lower is faster.The best was 1:18:50 at Maastricht (Sep 2026); Marcel Verbij was 3:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Men | 1:22:29 |
| Maastricht | Sep 2026 | Open Men | 1:18:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
624th of 2,058 Open Men (faster than 69%). Against the 62 who finished around 1:18:44: most time gained on sled pull (1:15), most lost on burpee broad jump (1:41). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:44 | faster than 63% |
| SkiErg: | 4:18 | 4:29 | faster than 78% |
| Run 2: | 4:29 | 4:53 | faster than 69% |
| Sled push: | 1:40 | 2:57 | fastest in the field |
| Run 3: | 4:42 | 5:14 | faster than 74% |
| Sled pull: | 3:05 | 4:38 | faster than 98% |
| Run 4: | 4:53 | 5:13 | faster than 66% |
| Burpee broad jump: | 6:41 | 5:42 | faster than 30% |
| Run 5: | 4:55 | 5:20 | faster than 68% |
| Row: | 4:34 | 4:54 | faster than 84% |
| Run 6: | 5:06 | 5:15 | faster than 56% |
| Farmers carry: | 2:02 | 2:12 | faster than 64% |
| Run 7: | 4:58 | 5:14 | faster than 62% |
| Sandbag lunges: | 5:49 | 5:10 | faster than 34% |
| Run 8: | 5:31 | 5:51 | faster than 63% |
| Wall balls: | 5:32 | 6:54 | faster than 77% |
| Roxzone: | 7:10 | 7:40 | faster than 60% |
| Runs (8 km) | 38:03 | 40:54 | faster than 67% |
| Stations (8) | 33:41 | ||
| Finish | 1:18:50 | 1:26:02 | 624th of 2,058 · faster than 69% |
1,243rd of 2,802 Open Men (faster than 55%). Against the 91 who finished around 1:22:39: most time gained on sled pull (1:29), most lost on sandbag lunges (1:37). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:51 | faster than 66% |
| SkiErg: | 4:09 | 4:27 | faster than 87% |
| Run 2: | 4:31 | 4:46 | faster than 65% |
| Sled push: | 2:13 | 2:58 | faster than 95% |
| Run 3: | 4:55 | 5:05 | faster than 58% |
| Sled pull: | 3:05 | 4:43 | faster than 99% |
| Run 4: | 5:08 | 5:06 | faster than 48% |
| Burpee broad jump: | 6:17 | 5:24 | faster than 29% |
| Run 5: | 5:26 | 5:15 | faster than 42% |
| Row: | 4:29 | 4:44 | faster than 79% |
| Run 6: | 5:15 | 5:08 | faster than 44% |
| Farmers carry: | 1:56 | 2:01 | faster than 58% |
| Run 7: | 5:12 | 5:06 | faster than 45% |
| Sandbag lunges: | 6:40 | 5:06 | faster than 16% |
| Run 8: | 5:54 | 5:53 | faster than 50% |
| Wall balls: | 7:01 | 7:00 | faster than 49% |
| Roxzone: | 6:48 | 6:45 | faster than 49% |
| Runs (8 km) | 39:55 | 40:23 | faster than 53% |
| Stations (8) | 35:50 | ||
| Finish | 1:22:29 | 1:24:13 | 1243rd of 2,802 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Marcel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 1:40 | Maastricht 2026 · best of 2 | 3:04 |
| Sled pull | 3:05 | Maastricht 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:17 | Amsterdam 2026 · best of 2 | 5:38 |
| Row | 4:29 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 1:56 | Amsterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:49 | Maastricht 2026 · best of 2 | 5:20 |
| Wall balls | 5:32 | Maastricht 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:03 | Maastricht 2026 · best of 2 | 41:47 |
| Roxzone | 6:48 | Amsterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Marcel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Marcel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 31%).
See the numbers
| Part | Marcel: faster than |
|---|---|
| Ski | 78% |
| Push | 99% |
| Pull | 98% |
| BBJ | 31% |
| Row | 84% |
| Carry | 64% |
| Lunges | 34% |
| Wall balls | 77% |
| Roxzone | 61% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcel beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Burpee broad jump (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:51 faster); weakest: Burpee broad jump (0:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcel: 38:06 running, 33:41 at the stations and 7:10 in the roxzone; the longest station was the burpee broad jumps (6:41) and the shortest the sled push (1:40).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Marcel | Typical Open Men |
|---|---|---|
| Run 1 | 3:32 | 3:44 |
| SkiErg | 4:18 | 4:29 |
| Run 2 | 4:29 | 4:53 |
| Sled push | 1:40 | 2:57 |
| Run 3 | 4:42 | 5:14 |
| Sled pull | 3:05 | 4:38 |
| Run 4 | 4:53 | 5:13 |
| Burpee broad jump | 6:41 | 5:42 |
| Run 5 | 4:55 | 5:20 |
| Row | 4:34 | 4:54 |
| Run 6 | 5:06 | 5:15 |
| Farmers carry | 2:02 | 2:12 |
| Run 7 | 4:58 | 5:14 |
| Sandbag lunges | 5:49 | 5:10 |
| Run 8 | 5:31 | 5:51 |
| Wall balls | 5:32 | 6:54 |
| Roxzone | 7:10 | 7:40 |
| Finish | 1:18:50 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:59 against the typical Open Men finisher at Maastricht 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:50.
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- A week-by-week plan that counts down to your race
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