GER Marcel Springer
2 HYROX results over 2 seasons. Best Open Men time 1:24:45 at Frankfurt 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 35-39 | 1:24:45 | top 46% 848/1,883 | 37:50 | 41:13 | 5:48 | splitsSkiErg4:29Sled push4:23Sled pull5:24Burpee broad jump5:49Row4:43Farmers carry2:04Sandbag lunges6:48Wall balls7:33Run 13:51Run 24:26Run 34:52Run 44:46Run 54:58Run 64:46Run 74:43Run 85:31Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 35-39 | 1:29:45 | 944th of 1,480 | 39:19 | 44:49 | 5:42 | splitsSkiErg4:46Sled push3:08Sled pull6:36Burpee broad jump6:23Row4:46Farmers carry2:03Sandbag lunges8:32Wall balls8:35Run 14:10Run 24:36Run 34:54Run 45:01Run 55:06Run 65:01Run 74:49Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:48 against the typical Open Men finisher at Frankfurt 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
