GER Marcel Pütz
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:01:02 (Cologne 2026) · Doubles Mixed 1:53:07 (Frankfurt 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:47 faster (2:13:49 to 2:01:02).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026what the whole field did → | Open Men · 30-34 | 2:03:47 | 3978th of 4,143 | 49:42* | 52:29* | 21:41 | splitsSkiErg4:31Sled push4:22Sled pull4:53Burpee broad jump9:45Row4:47Farmers carry3:26Sandbag lunges10:19Wall balls10:26Run 14:53Run 25:18Run 35:40Run 45:32Run 55:54Run 66:03Run 76:39Run 89:46Full report for this race → |
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 30-34 | 2:01:02 | 1358th of 1,452 | 1:04:24 | 47:08 | 9:34 | splitsSkiErg4:21Sled push3:53Sled pull4:49Burpee broad jump8:34Row4:49Farmers carry2:28Sandbag lunges8:21Wall balls9:53Run 15:11Run 27:46Run 38:10Run 48:16Run 59:23Run 68:13Run 78:53Run 88:36Full report for this race → |
| St. Gallen 2026 15 Jan 2026what the whole field did → | Open Men · 30-34 | 2:13:49 | 1048th of 1,068 | 1:12:24 | 46:34 | 14:57 | splitsSkiErg4:24Sled push4:10Sled pull5:36Burpee broad jump10:12Row4:55Farmers carry2:32Sandbag lunges4:05Wall balls10:40Run 19:20Run 28:08Run 38:48Run 48:48Run 59:12Run 68:51Run 79:36Run 89:45Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Ayu Laura Bainuan, Marcel Pützwhat the whole field did → | Doubles Mixed · team 25-29 | 1:53:07 | 1440th of 1,468 | 1:06:50 | 35:34 | 10:48 | splitsSkiErg4:34Sled push3:47Sled pull4:43Burpee broad jump4:54Row4:44Farmers carry2:05Sandbag lunges4:42Wall balls6:05Run 16:18Run 27:25Run 37:40Run 48:15Run 58:42Run 68:22Run 78:27Run 811:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:12 against the typical Open Men finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:01:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
