Marcel Miguel
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:51:28 (Berlin 2026) · Pro Doubles Men 1:19:31 (St. Gallen 2026) · Doubles Men 1:12:05 (Stuttgart 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 30-34 | 1:51:28 | 3747th of 4,143 | 47:09* | 46:36* | 17:48 | splitsSkiErg4:49Sled push3:43Sled pull4:58Burpee broad jump7:11Row5:16Farmers carry3:52Sandbag lunges7:09Wall balls9:38Run 13:37Run 24:04Run 34:34Run 44:33Run 56:00Run 65:33Run 75:24Run 813:27Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Marcel Miguel, Ruben Carvalhowhat the whole field did → | Pro Doubles Men · team 30-34 | 1:19:31 | 205th of 256 | — | 29:13 | — | splitsSkiErg4:01Sled push2:07Sled pull4:09Burpee broad jump3:41Row4:04Farmers carry1:30Sandbag lunges4:46Wall balls4:55Run 14:53Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Marcel Miguel, Ruben Carvalhowhat the whole field did → | Doubles Men · team 30-34 | 1:12:05 | top 39% 294/754 | 38:13 | 25:49 | 8:08 | splitsSkiErg4:02Sled push1:26Sled pull2:52Burpee broad jump2:52Row4:08Farmers carry1:29Sandbag lunges3:48Wall balls5:12Run 14:46Run 24:03Run 35:03Run 44:53Run 54:36Run 64:42Run 74:40Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:51 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.