Athlete · Doubles Men · team 40-49 ·

GER

Marcel Merten

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:04 at Stuttgart 2024.

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Doubles Men time1:13:04Stuttgart 2024

Doubles Men place155thof 308 · Stuttgart 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 86% of Doubles Men at Stuttgart 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stuttgart 2024 28 Sep 2024team: Heiko Mudra, Marcel Mertenwhole field →	Doubles Men · team 40-49	1:13:04	155th of 30823rd of 62 aged 40-49	42:05	24:05	6:58	View results	See splits Hide splits SkiErg4:01fastest 42%Sled push1:44faster than 33%Sled pull2:20fastest 17%Burpee broad jump3:04fastest 46%Row4:40faster than 29%Farmers carry1:35fastest 41%Sandbag lunges2:58fastest 25%Wall balls3:43fastest 15%Runs (8 km)42:05faster than 43%Roxzone6:58faster than 40%Run 15:21faster than 35%Run 25:04faster than 35%Run 34:59fastest 47%Run 45:08faster than 49%Run 55:19faster than 46%Run 65:13faster than 42%Run 75:19faster than 38%Run 85:46faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Heiko Mudra1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Stuttgart 2024, against 308 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marceledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%

Sled push faster than 34%

Sled pull faster than 84%

Burpee broad jump faster than 54%

Row faster than 30%

Farmers carry faster than 60%

Sandbag lunges faster than 76%

Wall balls faster than 86%

Roxzone faster than 41%

Runs (8 km) faster than 44%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:07 slower

Sled pull 0:34 faster

Burpee broad jump 0:06 faster

Row 0:11 slower

Farmers carry 0:02 faster

Sandbag lunges 0:25 faster

Wall balls 0:31 faster

Roxzone 0:21 slower

Runs (8 km) 1:05 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcel against the typical Doubles Men finisher

Marcel1:13:04

5:214:015:041:444:592:205:083:045:194:405:131:355:192:585:463:436:58

Typical Doubles Men1:12:59

5:064:034:481:375:022:545:043:105:174:295:051:375:063:235:274:146:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:21 against the typical Doubles Men finisher at Stuttgart 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:13:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up