Athlete · Open Men · 30-34 ·

GER

Marcel Mann

2 HYROX results over 1 season. Best Open Men time 1:16:34 at Vienna 2025.

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1:16:34 best Open Men time · Vienna 2025 2 Open Men races

top 45% best Open Men place · Vienna 2025 604th of 1,356 Open Men finishers there

1:16:34 latest race · Vienna 2025 best Open Men time so far Open Men

Farmers carry strongest segment · Vienna 2025 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:22:001:26:001:30:001:34:00 best 1:16:34

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vienna 2025 21 Feb 2025what the whole field did →	Open Men · 30-34	1:16:34	top 45% 604/1,356	37:30	33:39	5:29	splits SkiErg4:14Sled push2:41Sled pull4:06Burpee broad jump4:02Row4:31Farmers carry1:35Sandbag lunges5:48Wall balls6:42Run 14:30Run 24:27Run 34:31Run 44:40Run 54:41Run 64:36Run 74:42Run 85:27Full report for this race →
Stuttgart 2024 27 Sept 2024what the whole field did →	Open Men · 30-34	1:34:08	504th of 770	40:41	45:59	7:31	splits SkiErg4:42Sled push3:20Sled pull6:13Burpee broad jump5:49Row5:01Farmers carry2:44Sandbag lunges8:14Wall balls9:56Run 14:35Run 24:30Run 34:34Run 44:56Run 54:56Run 64:58Run 75:11Run 87:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Vienna 2025, against 1,356 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marceledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 42%

Sled pull faster than 49%

Burpee broad jump faster than 77%

Row faster than 68%

Farmers carry faster than 82%

Sandbag lunges faster than 20%

Wall balls faster than 26%

Roxzone faster than 47%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:07 slower

Sled pull 0:02 slower

Burpee broad jump 0:59 faster

Row 0:09 faster

Farmers carry 0:18 faster

Sandbag lunges 1:08 slower

Wall balls 1:14 slower

Roxzone 0:09 slower

Runs (8 km) 2:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcel against the typical Open Men finisher

Marcel1:16:34

4:304:144:272:414:314:064:404:024:414:314:361:354:425:485:276:425:29

Typical Open Men1:17:34

4:384:174:392:344:564:044:555:015:044:404:561:534:574:405:325:285:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:14 against the typical Open Men finisher at Vienna 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:16:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown