GER Marcel Kamasz
2 HYROX races over 2 seasons. Best Open Men time: 1:25:43 at Karlsruhe 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcel Kamasz at each race, oldest on the left; lower is faster.The best was 1:25:43 at Karlsruhe (Oct 2026); Marcel Kamasz was 8:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Men | 1:34:31 |
| Karlsruhe | Oct 2026 | Open Men | 1:25:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
715th of 1,725 Open Men (faster than 58%). Against the 54 who finished around 1:24:59: most time gained on wall balls (1:28), most lost on the eight runs (4:03). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:45 | faster than 66% |
| SkiErg: | 4:20 | 4:28 | faster than 69% |
| Run 2: | 5:41 | 5:21 | faster than 35% |
| Sled push: | 2:25 | 3:13 | faster than 92% |
| Run 3: | 6:04 | 5:45 | faster than 38% |
| Sled pull: | 3:59 | 4:48 | faster than 82% |
| Run 4: | 6:16 | 5:46 | faster than 31% |
| Burpee broad jump: | 6:03 | 5:50 | faster than 44% |
| Run 5: | 6:33 | 6:03 | faster than 33% |
| Row: | 4:39 | 4:55 | faster than 77% |
| Run 6: | 6:12 | 5:49 | faster than 36% |
| Farmers carry: | 1:43 | 2:15 | faster than 87% |
| Run 7: | 6:01 | 5:50 | faster than 43% |
| Sandbag lunges: | 4:50 | 5:21 | faster than 67% |
| Run 8: | 5:13 | 5:06 | faster than 46% |
| Wall balls: | 5:53 | 7:42 | faster than 79% |
| Roxzone: | 6:31 | 5:51 | faster than 36% |
| Runs (8 km) | 45:27 | 43:45 | faster than 41% |
| Stations (8) | 33:52 | ||
| Finish | 1:25:43 | 1:29:16 | 715th of 1,725 · faster than 58% |
2,855th of 4,143 Open Men (faster than 31%). Against the 125 who finished around 1:35:02: most time gained on wall balls (2:34), most lost on the eight runs (3:20). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:29 | faster than 24% |
| SkiErg: | 4:23 | 4:32 | faster than 69% |
| Run 2: | 4:40 | 3:48 | faster than 9% |
| Sled push: | 2:31 | 3:20 | faster than 91% |
| Run 3: | 4:50 | 4:02 | faster than 15% |
| Sled pull: | 3:37 | 4:20 | faster than 80% |
| Run 4: | 4:49 | 4:03 | faster than 16% |
| Burpee broad jump: | 7:53 | 5:39 | faster than 15% |
| Run 5: | 4:59 | 4:11 | faster than 17% |
| Row: | 4:44 | 4:49 | faster than 60% |
| Run 6: | 5:05 | 4:07 | faster than 11% |
| Farmers carry: | 2:21 | 2:16 | faster than 45% |
| Run 7: | 5:05 | 4:10 | faster than 14% |
| Sandbag lunges: | 6:02 | 5:20 | faster than 32% |
| Run 8: | 7:02 | 6:06 | faster than 27% |
| Wall balls: | 5:47 | 7:00 | faster than 73% |
| Roxzone: | 17:00 | 13:57 | faster than 18% |
| Runs (8 km) | 40:18 | 34:04 | faster than 17% |
| Stations (8) | 37:18 | ||
| Finish | 1:34:31 | 1:26:03 | 2855th of 4,143 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Marcel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Karlsruhe 2026 · best of 2 | 4:34 |
| Sled push | 2:25 | Karlsruhe 2026 · best of 2 | 3:04 |
| Sled pull | 3:37 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:03 | Karlsruhe 2026 · best of 2 | 5:38 |
| Row | 4:39 | Karlsruhe 2026 · best of 2 | 4:53 |
| Farmers carry | 1:43 | Karlsruhe 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:50 | Karlsruhe 2026 · best of 2 | 5:20 |
| Wall balls | 5:47 | Berlin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:18 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 6:31 | Karlsruhe 2026 · best of 2 | 7:23 |
How to read
Each station's best across Marcel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
This chart shows where Marcel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Roxzone (faster than 37%).
See the numbers
| Part | Marcel: faster than |
|---|---|
| Ski | 69% |
| Push | 93% |
| Pull | 82% |
| BBJ | 45% |
| Row | 78% |
| Carry | 88% |
| Lunges | 67% |
| Wall balls | 79% |
| Roxzone | 37% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcel beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Roxzone (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:49 faster); weakest: Runs (8 km) (1:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcel: 45:32 running, 33:52 at the stations and 6:31 in the roxzone; the longest station was the burpee broad jumps (6:03).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Marcel | Typical Open Men |
|---|---|---|
| Run 1 | 3:31 | 3:45 |
| SkiErg | 4:20 | 4:28 |
| Run 2 | 5:41 | 5:21 |
| Sled push | 2:25 | 3:13 |
| Run 3 | 6:04 | 5:45 |
| Sled pull | 3:59 | 4:48 |
| Run 4 | 6:16 | 5:46 |
| Burpee broad jump | 6:03 | 5:50 |
| Run 5 | 6:33 | 6:03 |
| Row | 4:39 | 4:55 |
| Run 6 | 6:12 | 5:49 |
| Farmers carry | 1:43 | 2:15 |
| Run 7 | 6:01 | 5:50 |
| Sandbag lunges | 4:50 | 5:21 |
| Run 8 | 5:13 | 5:06 |
| Wall balls | 5:53 | 7:42 |
| Roxzone | 6:31 | 5:51 |
| Finish | 1:25:43 | 1:29:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:40 against the typical Open Men finisher at Karlsruhe 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
