GER Marcel Hoffmann
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
3,226th of 4,143 Open Men (faster than 22%). Against the 124 who finished around 1:41:14: most time gained on the eight runs (2:01), most lost on sandbag lunges (1:51). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 4:20 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:29 | faster than 17% |
| SkiErg: | 4:12 | 4:32 | faster than 89% |
| Run 2: | 4:14 | 3:48 | faster than 24% |
| Sled push: | 4:01 | 3:20 | faster than 21% |
| Run 3: | 4:36 | 4:02 | faster than 22% |
| Sled pull: | 5:46 | 4:20 | faster than 12% |
| Run 4: | 4:37 | 4:03 | faster than 23% |
| Burpee broad jump: | 6:33 | 5:39 | faster than 31% |
| Run 5: | 4:29 | 4:11 | faster than 35% |
| Row: | 4:59 | 4:49 | faster than 35% |
| Run 6: | 4:25 | 4:07 | faster than 35% |
| Farmers carry: | 3:00 | 2:16 | faster than 16% |
| Run 7: | 4:35 | 4:10 | faster than 29% |
| Sandbag lunges: | 8:26 | 5:20 | faster than 6% |
| Run 8: | 6:32 | 6:06 | faster than 38% |
| Wall balls: | 8:54 | 7:00 | faster than 24% |
| Roxzone: | 16:41 | 13:57 | faster than 21% |
| Runs (8 km) | 37:23 | 34:04 | faster than 29% |
| Stations (8) | 45:51 | ||
| Finish | 1:39:52 | 1:26:03 | 3226th of 4,143 · faster than 22% |
545th of 940 Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:15 | faster than 26% |
| SkiErg: | 3:54 | 3:59 | faster than 67% |
| Run 2: | 5:27 | 5:01 | faster than 32% |
| Sled push: | 2:00 | 2:10 | faster than 69% |
| Run 3: | 5:44 | 5:24 | faster than 35% |
| Sled pull: | 2:51 | 3:15 | faster than 81% |
| Run 4: | 5:44 | 5:24 | faster than 37% |
| Burpee broad jump: | 3:21 | 3:08 | faster than 39% |
| Run 5: | 5:36 | 5:36 | faster than 49% |
| Row: | 4:17 | 4:26 | faster than 72% |
| Run 6: | 5:39 | 5:27 | faster than 42% |
| Farmers carry: | 1:39 | 1:39 | faster than 49% |
| Run 7: | 5:40 | 5:24 | faster than 39% |
| Sandbag lunges: | 4:03 | 3:23 | faster than 20% |
| Run 8: | 5:58 | 5:47 | faster than 42% |
| Wall balls: | 5:31 | 4:26 | faster than 12% |
| Roxzone: | 6:07 | 6:36 | faster than 63% |
| Runs (8 km) | 44:32 | 42:21 | faster than 39% |
| Stations (8) | 27:36 | ||
| Finish | 1:18:10 | 1:15:51 | 545th of 940 · faster than 42% |
525th of 861 Doubles Mixed (faster than 39%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:30 | 4:48 | faster than 18% |
| SkiErg: | 4:43 | 4:25 | faster than 18% |
| Run 2: | 6:02 | 5:16 | faster than 18% |
| Sled push: | 1:59 | 1:58 | faster than 48% |
| Run 3: | 6:00 | 5:37 | faster than 32% |
| Sled pull: | 3:15 | 3:22 | faster than 58% |
| Run 4: | 5:54 | 5:40 | faster than 39% |
| Burpee broad jump: | 3:30 | 3:24 | faster than 46% |
| Run 5: | 6:24 | 5:45 | faster than 25% |
| Row: | 4:34 | 4:35 | faster than 52% |
| Run 6: | 6:03 | 5:40 | faster than 34% |
| Farmers carry: | 1:39 | 1:39 | faster than 52% |
| Run 7: | 5:55 | 5:45 | faster than 42% |
| Sandbag lunges: | 3:25 | 3:37 | faster than 61% |
| Run 8: | 6:08 | 6:09 | faster than 51% |
| Wall balls: | 4:34 | 4:17 | faster than 35% |
| Roxzone: | 7:22 | 6:44 | faster than 35% |
| Runs (8 km) | 47:52 | 44:41 | faster than 33% |
| Stations (8) | 27:39 | ||
| Finish | 1:22:48 | 1:19:20 | 525th of 861 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Marc Brunnert1 race
- Marie Hoffmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Marcel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Lunges (faster than 7%).
See the numbers
| Part | Marcel: faster than |
|---|---|
| Ski | 90% |
| Push | 21% |
| Pull | 13% |
| BBJ | 31% |
| Row | 35% |
| Carry | 16% |
| Lunges | 7% |
| Wall balls | 24% |
| Roxzone | 22% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcel beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Sandbag lunges (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcel's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:20 faster); weakest: Runs (8 km) (3:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcel: 37:26 running, 45:51 at the stations and 16:41 in the roxzone; the longest station was the wall balls (8:54).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Marcel | Typical Open Men |
|---|---|---|
| Run 1 | 3:59 | 3:29 |
| SkiErg | 4:12 | 4:32 |
| Run 2 | 4:14 | 3:48 |
| Sled push | 4:01 | 3:20 |
| Run 3 | 4:36 | 4:02 |
| Sled pull | 5:46 | 4:20 |
| Run 4 | 4:37 | 4:03 |
| Burpee broad jump | 6:33 | 5:39 |
| Run 5 | 4:29 | 4:11 |
| Row | 4:59 | 4:49 |
| Run 6 | 4:25 | 4:07 |
| Farmers carry | 3:00 | 2:16 |
| Run 7 | 4:35 | 4:10 |
| Sandbag lunges | 8:26 | 5:20 |
| Run 8 | 6:32 | 6:06 |
| Wall balls | 8:54 | 7:00 |
| Roxzone | 16:41 | 13:57 |
| Finish | 1:39:52 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:06 against the typical Open Men finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
