Athlete · Open Men · 30-34 ·

GER

Marcel Brümmer

2 HYROX results over 2 seasons. Best Open Men time 1:28:34 at Karlsruhe 2025.

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1:28:34 best Open Men time · Karlsruhe 2025 2 Open Men races

615th of 1,207 best Open Men place · Karlsruhe 2025 among Open Men finishers there

1:34:03 latest race · Stuttgart 2025 5:29 slower than the best Open Men time Open Men

Farmers carry strongest segment · Karlsruhe 2025 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:001:32:001:33:001:34:00 best 1:28:34

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stuttgart 2025 1 Nov 2025what the whole field did →	Open Men · 30-34	1:34:03	802nd of 1,171	42:01	39:05	13:01	splits SkiErg4:40Sled push3:00Sled pull4:52Burpee broad jump6:29Row4:47Farmers carry1:42Sandbag lunges4:36Wall balls8:59Run 15:18Run 25:02Run 35:10Run 44:57Run 55:06Run 65:06Run 75:16Run 86:09Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Men · 25-29	1:28:34	615th of 1,207	43:59	37:42	6:57	splits SkiErg4:38Sled push2:59Sled pull4:58Burpee broad jump6:30Row4:42Farmers carry1:42Sandbag lunges4:35Wall balls7:38Run 13:42Run 25:18Run 35:34Run 45:34Run 55:53Run 65:34Run 75:38Run 86:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2025, against 1,207 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marceledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 37%

Sled pull faster than 52%

Burpee broad jump faster than 32%

Row faster than 60%

Farmers carry faster than 79%

Sandbag lunges faster than 66%

Wall balls faster than 27%

Roxzone faster than 37%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:13 slower

Sled pull 0:04 faster

Burpee broad jump 0:49 slower

Row 0:04 faster

Farmers carry 0:18 faster

Sandbag lunges 0:27 faster

Wall balls 1:19 slower

Roxzone 0:35 slower

Runs (8 km) 0:32 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcel against the typical Open Men finisher

Marcel1:28:34

3:424:385:182:595:344:585:346:305:534:425:341:425:384:356:497:386:57

Typical Open Men1:26:42

3:404:265:182:465:415:025:435:415:534:465:442:005:465:026:336:196:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:19 against the typical Open Men finisher at Karlsruhe 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown