ESP Marc Xancó
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,196th of 1,722 Doubles Men (faster than 30%). Against the 52 who finished around 1:18:59: most time gained on the roxzone (0:59), most lost on the eight runs (2:49). Runs 5 to 8 took 4:33 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:41 | faster than 80% |
| SkiErg: | 4:10 | 4:13 | faster than 59% |
| Run 2: | 4:43 | 4:43 | faster than 51% |
| Sled push: | 2:23 | 2:03 | faster than 20% |
| Run 3: | 6:00 | 5:07 | faster than 15% |
| Sled pull: | 3:53 | 3:24 | faster than 24% |
| Run 4: | 5:58 | 5:06 | faster than 16% |
| Burpee broad jump: | 3:03 | 3:06 | faster than 53% |
| Run 5: | 6:22 | 5:10 | faster than 11% |
| Row: | 4:28 | 4:31 | faster than 56% |
| Run 6: | 6:15 | 5:07 | faster than 11% |
| Farmers carry: | 1:35 | 1:39 | faster than 61% |
| Run 7: | 6:37 | 5:05 | faster than 6% |
| Sandbag lunges: | 3:38 | 3:24 | faster than 37% |
| Run 8: | 6:11 | 5:09 | faster than 15% |
| Wall balls: | 3:51 | 4:14 | faster than 79% |
| Roxzone: | 5:42 | 6:00 | faster than 59% |
| Runs (8 km) | 46:12 | 40:10 | faster than 18% |
| Stations (8) | 27:01 | ||
| Finish | 1:18:51 | 1:13:01 | 1196th of 1,722 · faster than 30% |
1,150th of 1,474 Open Men (faster than 21%). Against the 44 who finished around 1:37:16: most time gained on wall balls (2:16), most lost on the eight runs (3:24). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 5:45 | 4:52 | faster than 15% |
| SkiErg: | 5:06 | 4:31 | faster than 6% |
| Run 2: | 5:21 | 4:38 | faster than 15% |
| Sled push: | 2:52 | 3:18 | faster than 77% |
| Run 3: | 5:37 | 4:58 | faster than 20% |
| Sled pull: | 5:05 | 4:51 | faster than 41% |
| Run 4: | 5:44 | 4:58 | faster than 18% |
| Burpee broad jump: | 6:26 | 4:57 | faster than 20% |
| Run 5: | 6:17 | 5:09 | faster than 13% |
| Row: | 5:40 | 4:44 | faster than 4% |
| Run 6: | 6:14 | 4:59 | faster than 11% |
| Farmers carry: | 2:38 | 2:09 | faster than 23% |
| Run 7: | 6:00 | 4:58 | faster than 14% |
| Sandbag lunges: | 6:15 | 5:02 | faster than 20% |
| Run 8: | 6:58 | 5:30 | faster than 14% |
| Wall balls: | 6:32 | 6:39 | faster than 53% |
| Roxzone: | 7:20 | 5:56 | faster than 24% |
| Runs (8 km) | 47:54 | 40:06 | faster than 15% |
| Stations (8) | 40:34 | ||
| Finish | 1:35:43 | 1:22:53 | 1150th of 1,474 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Eric Peña1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 1,474 Open Men
Shape of the race
This chart shows where Marc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 78% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Marc: faster than |
|---|---|
| Ski | 7% |
| Push | 78% |
| Pull | 41% |
| BBJ | 20% |
| Row | 4% |
| Carry | 24% |
| Lunges | 21% |
| Wall balls | 54% |
| Roxzone | 25% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marc beat on each part of the race, at this race.Best: Sled push (faster than 78%); weakest: Row (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marc's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:26 faster); weakest: Runs (8 km) (7:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc: 47:56 running, 40:34 at the stations and 7:20 in the roxzone; the longest station was the wall balls (6:32).Below, Typical Open Men: 40:02 running, 36:11 at the stations and 5:56 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Marc | Typical Open Men |
|---|---|---|
| Run 1 | 5:45 | 4:52 |
| SkiErg | 5:06 | 4:31 |
| Run 2 | 5:21 | 4:38 |
| Sled push | 2:52 | 3:18 |
| Run 3 | 5:37 | 4:58 |
| Sled pull | 5:05 | 4:51 |
| Run 4 | 5:44 | 4:58 |
| Burpee broad jump | 6:26 | 4:57 |
| Run 5 | 6:17 | 5:09 |
| Row | 5:40 | 4:44 |
| Run 6 | 6:14 | 4:59 |
| Farmers carry | 2:38 | 2:09 |
| Run 7 | 6:00 | 4:58 |
| Sandbag lunges | 6:15 | 5:02 |
| Run 8 | 6:58 | 5:30 |
| Wall balls | 6:32 | 6:39 |
| Roxzone | 7:20 | 5:56 |
| Finish | 1:35:43 | 1:22:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:29 against the typical Open Men finisher at Valencia 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
