Athlete · Pro Men · 45-49 · SUI SUI

Marc Steinegger

www.roxtimes.com/athletes/marc-steinegger-1c453b4c

3 HYROX races over 2 seasons.

Best Pro Men time1:17:32Turin 2026
Best Pro Men place177thof 442 · Turin 2026
Latest race1:17:32Turin 2026 · Pro MenMarc's best Pro Men time so far
Strongest part of the raceFarmers carryfaster than 92% of Pro Men at Turin 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:19:001:20:00 best 1:17:32

This line shows the finish time of Marc Steinegger at each race, oldest on the left; lower is faster.The best was 1:17:32 at Turin (Jan 2026); Marc Steinegger was 0:57 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
St. Gallen Feb 2025 Pro Men 1:18:29
Turin Jan 2026 Pro Men 1:17:32

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Turin 2026 31 Jan 2026
Race results
Pro Men, 45-49 1:17:32 177th of 442; 5th of 25 aged 45-49 33:37 37:38 6:21 Runs 33:37 · Stations 37:38 · Roxzone 6:21

177th of 442 Pro Men (faster than 60%).

Marc Steinegger at HYROX Turin 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 442 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 442 Pro Men here
Run 1: 3:10 3:18 faster than 61%
SkiErg: 4:03 4:15 faster than 87%
Run 2: 4:04 4:15 faster than 63%
Sled push: 4:07 4:01 faster than 44%
Run 3: 4:06 4:37 faster than 78%
Sled pull: 5:48 6:23 faster than 63%
Run 4: 4:17 4:38 faster than 70%
Burpee broad jump: 4:18 4:11 faster than 44%
Run 5: 4:28 4:44 faster than 65%
Row: 4:28 4:41 faster than 75%
Run 6: 4:25 4:34 faster than 60%
Farmers carry: 1:32 2:03 faster than 92%
Run 7: 4:25 4:41 faster than 64%
Sandbag lunges: 4:25 4:55 faster than 69%
Run 8: 4:45 5:09 faster than 69%
Wall balls: 8:57 6:41 faster than 17%
Roxzone: 6:21 6:08 faster than 44%
Runs (8 km) 33:37 35:59 faster than 69%
Stations (8) 37:38
Finish 1:17:32 1:21:00 177th of 442 · faster than 60%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:09:29 71st of 1,068; 4th of 98 aged 45-49 35:00 29:08 5:26 Runs 35:00 · Stations 29:08 · Roxzone 5:26

71st of 1,068 Open Men (faster than 93%). Against the 32 who finished around 1:08:20: most time gained on sled push (0:30), most lost on the eight runs (1:13). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:05 more).

Marc Steinegger at HYROX St. Gallen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,068 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,068 Open Men here
Run 1: 4:24 5:12 faster than 87%
SkiErg: 4:05 4:29 faster than 94%
Run 2: 4:13 5:01 faster than 87%
Sled push: 2:07 3:10 faster than 98%
Run 3: 4:28 5:27 faster than 90%
Sled pull: 3:31 4:49 faster than 94%
Run 4: 4:30 5:25 faster than 88%
Burpee broad jump: 4:53 5:37 faster than 68%
Run 5: 4:40 5:37 faster than 88%
Row: 4:17 4:49 faster than 97%
Run 6: 4:29 5:29 faster than 90%
Farmers carry: 1:20 2:01 faster than 99%
Run 7: 4:29 5:29 faster than 89%
Sandbag lunges: 3:51 5:10 faster than 87%
Run 8: 3:51 4:56 faster than 91%
Wall balls: 5:04 7:06 faster than 88%
Roxzone: 5:26 7:06 faster than 80%
Runs (8 km) 35:00 42:46 faster than 90%
Stations (8) 29:08
Finish 1:09:29 1:28:23 71st of 1,068 · faster than 93%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.

Station profile · best Pro Men race

Turin 2026, against 442 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marcedge = faster than everyone, centre = slowest

This chart shows where Marc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Wall balls (faster than 17%).

See the numbers
Part Marc: faster than
Ski 87%
Push 45%
Pull 63%
BBJ 44%
Row 76%
Carry 92%
Lunges 70%
Wall balls 17%
Roxzone 44%
Runs 69%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%
Sled push faster than 45%
Sled pull faster than 63%
Burpee broad jump faster than 44%
Row faster than 76%
Farmers carry faster than 92%
Sandbag lunges faster than 70%
Wall balls faster than 17%
Roxzone faster than 44%
Runs (8 km) faster than 69%

How much of the field Marc beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: Wall balls (faster than 17%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:06 slower
Sled pull 0:35 faster
Burpee broad jump 0:07 slower
Row 0:13 faster
Farmers carry 0:31 faster
Sandbag lunges 0:30 faster
Wall balls 2:16 slower
Roxzone 0:13 slower
Runs (8 km) 2:22 faster

Marc's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:22 faster); weakest: Wall balls (2:16 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marc against the typical Pro Men finisher

Marc1:17:32
3:104:034:044:074:065:484:174:184:284:284:251:324:254:254:458:576:21
Typical Pro Men1:19:14
3:184:154:154:014:376:234:384:114:444:414:342:034:414:555:096:416:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc: 33:41 running, 37:38 at the stations and 6:21 in the roxzone; the longest station was the wall balls (8:57).Below, Typical Pro Men: 35:56 running, 37:09 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:41).

See the numbers
Part Marc Typical Pro Men
Run 1 3:10 3:18
SkiErg 4:03 4:15
Run 2 4:04 4:15
Sled push 4:07 4:01
Run 3 4:06 4:37
Sled pull 5:48 6:23
Run 4 4:17 4:38
Burpee broad jump 4:18 4:11
Run 5 4:28 4:44
Row 4:28 4:41
Run 6 4:25 4:34
Farmers carry 1:32 2:03
Run 7 4:25 4:41
Sandbag lunges 4:25 4:55
Run 8 4:45 5:09
Wall balls 8:57 6:41
Roxzone 6:21 6:08
Finish 1:17:32 1:21:00

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:16 against the typical Pro Men finisher at Turin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:17:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report