USA Marc Russo
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marc Russo at each race, oldest on the left; lower is faster.The best was 1:17:05 at New York (May 2026); Marc Russo was 7:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:24:54 |
| New York | May 2026 | Doubles Mixed | 1:17:05 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
147th of 255 Pro Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 255 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:38 | faster than 32% |
| SkiErg: | 3:57 | 3:53 | faster than 37% |
| Run 2: | 4:47 | 4:28 | faster than 35% |
| Sled push: | 2:47 | 2:48 | faster than 51% |
| Run 3: | 5:04 | 4:59 | faster than 45% |
| Sled pull: | 4:34 | 4:23 | faster than 39% |
| Run 4: | 5:06 | 4:50 | faster than 40% |
| Burpee broad jump: | 2:34 | 2:44 | faster than 60% |
| Run 5: | 4:59 | 4:53 | faster than 46% |
| Row: | 4:15 | 4:16 | faster than 51% |
| Run 6: | 5:04 | 4:49 | faster than 40% |
| Farmers carry: | 1:54 | 1:45 | faster than 27% |
| Run 7: | 5:15 | 4:51 | faster than 33% |
| Sandbag lunges: | 3:48 | 3:26 | faster than 33% |
| Run 8: | 5:40 | 5:22 | faster than 41% |
| Wall balls: | 4:09 | 4:04 | faster than 45% |
| Roxzone: | 5:44 | 5:09 | faster than 34% |
| Runs (8 km) | 39:47 | 37:43 | faster than 40% |
| Stations (8) | 27:58 | ||
| Finish | 1:13:25 | 1:11:09 | 147th of 255 · faster than 42% |
1,034th of 4,847 Doubles Mixed (faster than 78%). Against the 145 who finished around 1:16:28: most time gained on the roxzone (0:50), most lost on row (1:49). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 6:02 | faster than 76% |
| SkiErg: | 3:54 | 4:22 | faster than 95% |
| Run 2: | 5:12 | 5:36 | faster than 67% |
| Sled push: | 1:58 | 2:17 | faster than 80% |
| Run 3: | 5:36 | 5:54 | faster than 62% |
| Sled pull: | 3:34 | 3:54 | faster than 67% |
| Run 4: | 5:30 | 5:59 | faster than 68% |
| Burpee broad jump: | 2:37 | 3:37 | faster than 89% |
| Run 5: | 5:34 | 6:11 | faster than 71% |
| Row: | 6:23 | 4:51 | faster than 0% |
| Run 6: | 5:26 | 6:04 | faster than 73% |
| Farmers carry: | 1:51 | 2:00 | faster than 69% |
| Run 7: | 5:23 | 6:06 | faster than 75% |
| Sandbag lunges: | 3:18 | 4:17 | faster than 85% |
| Run 8: | 6:56 | 7:39 | faster than 68% |
| Wall balls: | 4:01 | 4:52 | faster than 84% |
| Roxzone: | 4:33 | 6:50 | faster than 92% |
| Runs (8 km) | 44:59 | 49:49 | faster than 72% |
| Stations (8) | 27:36 | ||
| Finish | 1:17:05 | 1:27:55 | 1034th of 4,847 · faster than 78% |
1,267th of 2,154 Doubles Mixed (faster than 41%). Against the 67 who finished around 1:25:16: most time gained on the roxzone (0:49), most lost on the eight runs (1:37). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:10 | 5:47 | faster than 29% |
| SkiErg: | 4:14 | 4:25 | faster than 75% |
| Run 2: | 5:33 | 5:15 | faster than 33% |
| Sled push: | 2:58 | 2:16 | faster than 9% |
| Run 3: | 5:47 | 5:30 | faster than 36% |
| Sled pull: | 3:56 | 3:29 | faster than 25% |
| Run 4: | 5:56 | 5:32 | faster than 32% |
| Burpee broad jump: | 3:48 | 4:02 | faster than 60% |
| Run 5: | 6:14 | 5:40 | faster than 26% |
| Row: | 4:34 | 4:46 | faster than 72% |
| Run 6: | 6:12 | 5:37 | faster than 25% |
| Farmers carry: | 1:54 | 1:52 | faster than 47% |
| Run 7: | 6:13 | 5:44 | faster than 29% |
| Sandbag lunges: | 4:08 | 4:11 | faster than 53% |
| Run 8: | 5:31 | 5:07 | faster than 33% |
| Wall balls: | 4:10 | 4:37 | faster than 71% |
| Roxzone: | 7:43 | 8:09 | faster than 60% |
| Runs (8 km) | 47:33 | 44:18 | faster than 31% |
| Stations (8) | 29:42 | ||
| Finish | 1:24:54 | 1:22:52 | 1267th of 2,154 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marc has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | New York 2026 · best of 2 | 4:21 |
| Sled push | 1:58 | New York 2026 · best of 2 | 2:12 |
| Sled pull | 3:34 | New York 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:37 | New York 2026 · best of 2 | 3:36 |
| Row | 4:34 | Paris Grand Palais 2026 · best of 2 | 4:47 |
| Farmers carry | 1:51 | New York 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:18 | New York 2026 · best of 2 | 4:03 |
| Wall balls | 4:01 | New York 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:59 | New York 2026 · best of 2 | 45:37 |
| Roxzone | 4:33 | New York 2026 · best of 2 | 7:08 |
How to read
Each station's best across Marc's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Stephanie Russo2 races
- Kameron Leardi1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
This chart shows where Marc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Row (faster than 1%).
See the numbers
| Part | Marc: faster than |
|---|---|
| Ski | 96% |
| Push | 81% |
| Pull | 67% |
| BBJ | 90% |
| Row | 1% |
| Carry | 70% |
| Lunges | 86% |
| Wall balls | 85% |
| Roxzone | 92% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marc beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Row (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marc's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (4:50 faster); weakest: Row (1:32 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc: 45:01 running, 27:37 at the stations and 4:33 in the roxzone; the longest station was the row (6:23).Below, Typical Doubles Mixed: 49:31 running, 30:10 at the stations and 6:50 in the roxzone; the longest station was the wall balls (4:52).
See the numbers
| Part | Marc | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:24 | 6:02 |
| SkiErg | 3:54 | 4:22 |
| Run 2 | 5:12 | 5:36 |
| Sled push | 1:58 | 2:17 |
| Run 3 | 5:36 | 5:54 |
| Sled pull | 3:34 | 3:54 |
| Run 4 | 5:30 | 5:59 |
| Burpee broad jump | 2:37 | 3:37 |
| Run 5 | 5:34 | 6:11 |
| Row | 6:23 | 4:51 |
| Run 6 | 5:26 | 6:04 |
| Farmers carry | 1:51 | 2:00 |
| Run 7 | 5:23 | 6:06 |
| Sandbag lunges | 3:18 | 4:17 |
| Run 8 | 6:56 | 7:39 |
| Wall balls | 4:01 | 4:52 |
| Roxzone | 4:33 | 6:50 |
| Finish | 1:17:05 | 1:27:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 1:32 against the typical Doubles Mixed finisher at New York 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:17:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
