Athlete · Open Men · 25-29 ·

ESP

Marc Rigo

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:11:46 (Valencia 2025) · Doubles Men 1:18:24 (Barcelona 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:11:46 Open Men time · Valencia 2025 also raced Doubles Men: each has its own best below

top 16% Open Men place · Valencia 2025 231st of 1,474 Open Men finishers there

1:11:46 latest race · Valencia 2025 first Open Men race Open Men

Burpee broad jump strongest segment · Valencia 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:11:46Valencia 2025 · 1 race Doubles Men1:18:24Barcelona 2025 · 1 race · with Pablo Expósito Alvarez

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Valencia 2025 18 Oct 2025what the whole field did →	Open Men · 25-29	1:11:46	top 16% 231/1,474	34:02	32:41	5:08	splits SkiErg4:08Sled push2:41Sled pull4:21Burpee broad jump3:15Row4:17Farmers carry1:34Sandbag lunges7:32Wall balls4:53Run 15:05Run 23:57Run 33:56Run 44:07Run 54:20Run 64:12Run 74:05Run 84:23Full report for this race →
Barcelona 2025 25 Apr 2025team: Pablo Expósito Alvarez, Marc Rigowhat the whole field did →	Doubles Men · team U29	1:18:24	895th of 1,279	43:47	26:17	8:25	splits SkiErg4:06Sled push1:49Sled pull3:17Burpee broad jump2:19Row4:26Farmers carry1:38Sandbag lunges4:11Wall balls4:31Run 14:56Run 25:02Run 35:19Run 45:57Run 55:56Run 65:42Run 75:41Run 85:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Valencia 2025, against 1,474 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 86%

Sled pull faster than 69%

Burpee broad jump faster than 95%

Row faster than 94%

Farmers carry faster than 95%

Sandbag lunges faster than 8%

Wall balls faster than 87%

Roxzone faster than 72%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:37 faster

Sled pull 0:30 faster

Burpee broad jump 1:42 faster

Row 0:27 faster

Farmers carry 0:35 faster

Sandbag lunges 2:30 slower

Wall balls 1:46 faster

Roxzone 0:48 faster

Runs (8 km) 6:04 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marc against the typical Open Men finisher

Marc1:11:46

5:054:083:572:413:564:214:073:154:204:174:121:344:057:324:234:535:08

Typical Open Men1:22:10

4:524:314:383:184:594:514:584:575:094:444:592:094:585:025:306:395:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:30 against the typical Open Men finisher at Valencia 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:11:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown