GER Marc Renatscher
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:24:31 (Karlsruhe 2025) · Doubles Men 1:08:51 (Frankfurt 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Men · 35-39 | 1:24:31 | top 40% 476/1,207 | 40:04 | 37:25 | 7:06 | splitsSkiErg4:27Sled push2:49Sled pull3:13Burpee broad jump5:08Row4:43Farmers carry2:09Sandbag lunges6:12Wall balls8:44Run 13:03Run 24:29Run 35:01Run 45:17Run 55:24Run 65:12Run 75:27Run 86:13Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Marc Renatscher, Alex Allgaierwhat the whole field did → | Doubles Men · team 30-39 | 1:08:51 | top 24% 166/700 | 38:21 | 25:34 | 5:01 | splitsSkiErg3:58Sled push1:45Sled pull2:51Burpee broad jump3:12Row4:22Farmers carry1:33Sandbag lunges3:49Wall balls4:04Run 13:53Run 24:31Run 34:56Run 44:53Run 55:02Run 64:48Run 74:55Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:25 against the typical Open Men finisher at Karlsruhe 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
