CIV Marc Ouri
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
176th of 1,219 Doubles Mixed (faster than 85%). Against the 36 who finished around 1:08:42: most time gained on the eight runs (1:15), most lost on sled pull (0:55). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:15 | 5:05 | faster than 87% |
| SkiErg: | 4:11 | 4:20 | faster than 72% |
| Run 2: | 4:15 | 5:05 | faster than 89% |
| Sled push: | 2:34 | 2:14 | faster than 23% |
| Run 3: | 4:23 | 5:24 | faster than 92% |
| Sled pull: | 4:10 | 3:39 | faster than 25% |
| Run 4: | 4:23 | 5:20 | faster than 91% |
| Burpee broad jump: | 3:04 | 3:23 | faster than 66% |
| Run 5: | 4:35 | 5:24 | faster than 87% |
| Row: | 4:35 | 4:41 | faster than 62% |
| Run 6: | 4:24 | 5:21 | faster than 91% |
| Farmers carry: | 1:46 | 1:52 | faster than 67% |
| Run 7: | 4:31 | 5:23 | faster than 88% |
| Sandbag lunges: | 3:10 | 4:01 | faster than 87% |
| Run 8: | 5:06 | 5:47 | faster than 80% |
| Wall balls: | 3:42 | 4:20 | faster than 87% |
| Roxzone: | 5:39 | 6:46 | faster than 84% |
| Runs (8 km) | 35:48 | 42:50 | faster than 90% |
| Stations (8) | 27:12 | ||
| Finish | 1:08:35 | 1:18:47 | 176th of 1,219 · faster than 85% |
434th of 1,842 Open Men (faster than 76%). Against the 56 who finished around 1:16:10: most time gained on the eight runs (2:14), most lost on wall balls (2:47). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:51 | faster than 73% |
| SkiErg: | 4:20 | 4:30 | faster than 73% |
| Run 2: | 4:13 | 4:40 | faster than 78% |
| Sled push: | 2:26 | 3:05 | faster than 87% |
| Run 3: | 4:21 | 5:05 | faster than 87% |
| Sled pull: | 4:05 | 4:44 | faster than 76% |
| Run 4: | 4:18 | 5:01 | faster than 87% |
| Burpee broad jump: | 5:02 | 5:06 | faster than 52% |
| Run 5: | 4:30 | 5:15 | faster than 85% |
| Row: | 4:36 | 4:45 | faster than 68% |
| Run 6: | 4:29 | 5:02 | faster than 79% |
| Farmers carry: | 1:46 | 2:07 | faster than 83% |
| Run 7: | 4:23 | 4:59 | faster than 83% |
| Sandbag lunges: | 4:34 | 5:13 | faster than 72% |
| Run 8: | 4:34 | 5:23 | faster than 85% |
| Wall balls: | 8:24 | 6:32 | faster than 21% |
| Roxzone: | 5:20 | 6:48 | faster than 90% |
| Runs (8 km) | 35:10 | 40:26 | faster than 85% |
| Stations (8) | 35:13 | ||
| Finish | 1:15:37 | 1:24:15 | 434th of 1,842 · faster than 76% |
786th of 1,006 Doubles Men (faster than 21%). Against the 32 who finished around 1:22:43: most time gained on sandbag lunges (0:39), most lost on the roxzone (1:04). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:38 less).
| Part | Time | Typical here | vs 1,006 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:14 | 4:59 | faster than 37% |
| SkiErg: | 4:02 | 4:01 | faster than 48% |
| Run 2: | 5:03 | 4:53 | faster than 42% |
| Sled push: | 1:37 | 1:43 | faster than 67% |
| Run 3: | 5:45 | 5:16 | faster than 25% |
| Sled pull: | 4:03 | 3:24 | faster than 19% |
| Run 4: | 6:29 | 5:17 | faster than 8% |
| Burpee broad jump: | 3:18 | 3:11 | faster than 42% |
| Run 5: | 5:54 | 5:22 | faster than 23% |
| Row: | 4:44 | 4:28 | faster than 24% |
| Run 6: | 6:28 | 5:16 | faster than 9% |
| Farmers carry: | 1:42 | 1:42 | faster than 49% |
| Run 7: | 5:49 | 5:13 | faster than 23% |
| Sandbag lunges: | 3:14 | 3:33 | faster than 69% |
| Run 8: | 4:11 | 4:05 | faster than 43% |
| Wall balls: | 5:21 | 4:19 | faster than 13% |
| Roxzone: | 9:25 | 7:05 | faster than 10% |
| Runs (8 km) | 44:49 | 40:31 | faster than 22% |
| Stations (8) | 28:01 | ||
| Finish | 1:22:09 | 1:14:31 | 786th of 1,006 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Gloria Abla Marceline Kouvide1 race
- Leonardo Parisi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 1,842 Open Men
Shape of the race
This chart shows where Marc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 91% of the field), weakest on Wall balls (faster than 22%).
See the numbers
| Part | Marc: faster than |
|---|---|
| Ski | 74% |
| Push | 88% |
| Pull | 77% |
| BBJ | 52% |
| Row | 69% |
| Carry | 83% |
| Lunges | 73% |
| Wall balls | 22% |
| Roxzone | 91% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marc beat on each part of the race, at this race.Best: Roxzone (faster than 91%); weakest: Wall balls (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marc's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:16 faster); weakest: Wall balls (1:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc: 35:14 running, 35:13 at the stations and 5:20 in the roxzone; the longest station was the wall balls (8:24).Below, Typical Open Men: 40:16 running, 36:02 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Marc | Typical Open Men |
|---|---|---|
| Run 1 | 4:26 | 4:51 |
| SkiErg | 4:20 | 4:30 |
| Run 2 | 4:13 | 4:40 |
| Sled push | 2:26 | 3:05 |
| Run 3 | 4:21 | 5:05 |
| Sled pull | 4:05 | 4:44 |
| Run 4 | 4:18 | 5:01 |
| Burpee broad jump | 5:02 | 5:06 |
| Run 5 | 4:30 | 5:15 |
| Row | 4:36 | 4:45 |
| Run 6 | 4:29 | 5:02 |
| Farmers carry | 1:46 | 2:07 |
| Run 7 | 4:23 | 4:59 |
| Sandbag lunges | 4:34 | 5:13 |
| Run 8 | 4:34 | 5:23 |
| Wall balls | 8:24 | 6:32 |
| Roxzone | 5:20 | 6:48 |
| Finish | 1:15:37 | 1:24:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:52 against the typical Open Men finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
