FRA Marc Montout
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:24:00 at Yokohama 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Osaka 2026 30 Jan 2026team: Marc Montout, Nidal Khmarouwhole field → | Doubles Men · team 30-34 | 1:35:05 | 610th of 751184th of 211 aged 30-34 | 49:48 | 32:21 | 13:01 | View results | See splits Hide splitsSkiErg4:43faster than 18%Sled push1:55faster than 39%Sled pull4:14faster than 22%Burpee broad jump3:41faster than 24%Row5:06faster than 21%Farmers carry1:58faster than 23%Sandbag lunges4:36faster than 15%Wall balls6:08faster than 18%Runs (8 km)49:48faster than 25%Roxzone13:01faster than 15%Run 14:49faster than 2%Run 25:43faster than 45%Run 36:06faster than 47%Run 46:02faster than 48%Run 55:57fastest 42%Run 65:58fastest 48%Run 76:45faster than 28%Run 88:31faster than 6%Full report for this race → |
| Yokohama 2025 9 Aug 2025team: Marc Montout, Hatim Nourbaywhole field → | Doubles Men · team 30-34 | 1:24:00 | 156th of 27746th of 80 aged 30-34 | 44:25 | 31:03 | 8:32† | View results | See splits Hide splitsSkiErg4:34faster than 31%Sled push2:30faster than 11%Sled pull4:11faster than 42%Burpee broad jump3:01fastest 32%Row5:03faster than 31%Farmers carry1:59faster than 23%Sandbag lunges4:11faster than 36%Wall balls5:34faster than 30%Runs (8 km)44:25faster than 48%Roxzone8:32Run 15:58faster than 22%Run 25:29faster than 29%Run 35:31faster than 45%Run 45:25fastest 45%Run 55:33fastest 44%Run 65:26fastest 45%Run 75:17fastest 39%Run 85:46faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Marc has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Yokohama 2025 · best of 2 | 4:04 |
| Sled push | 1:55 | Osaka 2026 · best of 2 | 1:50 |
| Sled pull | 4:11 | Yokohama 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:01 | Yokohama 2025 · best of 2 | 3:13 |
| Row | 5:03 | Yokohama 2025 · best of 2 | 4:32 |
| Farmers carry | 1:58 | Osaka 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:11 | Yokohama 2025 · best of 2 | 3:35 |
| Wall balls | 5:34 | Yokohama 2025 · best of 2 | 4:23 |
| Runs (8 km) | 44:25 | Yokohama 2025 · best of 2 | 42:19 |
| Roxzone | 13:01 | Osaka 2026 | 6:48 |
How to read
Each station's best across Marc's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hatim Nourbay1 race
- Nidal Khmarou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 277 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:46 against the typical Doubles Men finisher at Yokohama 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
