FRA Marc Mistral
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marc Mistral at each race, oldest on the left; lower is faster.The best was 1:16:15 at Paris (Apr 2025); Marc Mistral was 5:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Doubles Men | 1:22:06 |
| Paris | Apr 2025 | Doubles Men | 1:16:15 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,660th of 2,108 Open Men (faster than 21%). Against the 65 who finished around 1:34:09: most time gained on the eight runs (0:49), most lost on sled push (0:42). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:40 | faster than 26% |
| SkiErg: | 4:26 | 4:33 | faster than 67% |
| Run 2: | 4:51 | 4:33 | faster than 31% |
| Sled push: | 3:45 | 2:46 | faster than 6% |
| Run 3: | 5:37 | 4:55 | faster than 18% |
| Sled pull: | 5:35 | 4:44 | faster than 21% |
| Run 4: | 5:20 | 4:54 | faster than 27% |
| Burpee broad jump: | 6:26 | 5:12 | faster than 22% |
| Run 5: | 5:30 | 5:05 | faster than 31% |
| Row: | 4:52 | 4:44 | faster than 38% |
| Run 6: | 5:32 | 4:56 | faster than 23% |
| Farmers carry: | 2:20 | 2:00 | faster than 26% |
| Run 7: | 5:20 | 4:57 | faster than 30% |
| Sandbag lunges: | 5:58 | 5:01 | faster than 25% |
| Run 8: | 5:51 | 5:09 | faster than 24% |
| Wall balls: | 9:37 | 6:43 | faster than 15% |
| Roxzone: | 7:23 | 6:14 | faster than 25% |
| Runs (8 km) | 43:02 | 39:18 | faster than 26% |
| Stations (8) | 42:59 | ||
| Finish | 1:33:20 | 1:21:51 | 1660th of 2,108 · faster than 21% |
644th of 937 Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:59 | faster than 40% |
| SkiErg: | 4:21 | 4:04 | faster than 15% |
| Run 2: | 4:44 | 4:36 | faster than 40% |
| Sled push: | 1:57 | 1:41 | faster than 15% |
| Run 3: | 5:00 | 4:52 | faster than 40% |
| Sled pull: | 3:39 | 3:07 | faster than 21% |
| Run 4: | 5:01 | 4:50 | faster than 39% |
| Burpee broad jump: | 3:44 | 3:16 | faster than 27% |
| Run 5: | 5:11 | 4:58 | faster than 37% |
| Row: | 4:31 | 4:25 | faster than 36% |
| Run 6: | 5:03 | 4:54 | faster than 40% |
| Farmers carry: | 1:45 | 1:35 | faster than 27% |
| Run 7: | 5:10 | 4:59 | faster than 39% |
| Sandbag lunges: | 4:29 | 3:40 | faster than 19% |
| Run 8: | 4:47 | 4:29 | faster than 37% |
| Wall balls: | 4:54 | 4:18 | faster than 20% |
| Roxzone: | 6:59 | 6:29 | faster than 33% |
| Runs (8 km) | 40:01 | 38:42 | faster than 39% |
| Stations (8) | 29:20 | ||
| Finish | 1:16:15 | 1:11:35 | 644th of 937 · faster than 31% |
622nd of 729 Doubles Men (faster than 14%).
| Part | Time | Typical here | vs 729 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:00 | 6:12 | faster than 17% |
| SkiErg: | 4:19 | 3:57 | faster than 7% |
| Run 2: | 4:49 | 4:31 | faster than 31% |
| Sled push: | 2:09 | 1:49 | faster than 13% |
| Run 3: | 5:03 | 4:50 | faster than 36% |
| Sled pull: | 4:16 | 3:39 | faster than 19% |
| Run 4: | 5:01 | 4:47 | faster than 34% |
| Burpee broad jump: | 4:00 | 3:00 | faster than 12% |
| Run 5: | 5:47 | 4:50 | faster than 13% |
| Row: | 4:34 | 4:20 | faster than 23% |
| Run 6: | 4:58 | 4:46 | faster than 37% |
| Farmers carry: | 1:51 | 1:32 | faster than 13% |
| Run 7: | 4:59 | 4:44 | faster than 33% |
| Sandbag lunges: | 4:55 | 3:27 | faster than 8% |
| Run 8: | 5:37 | 5:01 | faster than 22% |
| Wall balls: | 5:58 | 3:59 | faster than 0% |
| Roxzone: | 6:56 | 6:06 | faster than 25% |
| Runs (8 km) | 43:11 | 39:58 | faster than 26% |
| Stations (8) | 32:02 | ||
| Finish | 1:22:06 | 1:12:22 | 622nd of 729 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Fabrice Mistral2 races
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Marc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 68% of the field), weakest on Push (faster than 6%).
See the numbers
| Part | Marc: faster than |
|---|---|
| Ski | 68% |
| Push | 6% |
| Pull | 22% |
| BBJ | 23% |
| Row | 38% |
| Carry | 27% |
| Lunges | 25% |
| Wall balls | 15% |
| Roxzone | 26% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marc beat on each part of the race, at this race.Best: SkiErg (faster than 68%); weakest: Sled push (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marc's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:07 faster); weakest: Runs (8 km) (3:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc: 43:05 running, 42:59 at the stations and 7:23 in the roxzone; the longest station was the wall balls (9:37).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Marc | Typical Open Men |
|---|---|---|
| Run 1 | 5:05 | 4:40 |
| SkiErg | 4:26 | 4:33 |
| Run 2 | 4:51 | 4:33 |
| Sled push | 3:45 | 2:46 |
| Run 3 | 5:37 | 4:55 |
| Sled pull | 5:35 | 4:44 |
| Run 4 | 5:20 | 4:54 |
| Burpee broad jump | 6:26 | 5:12 |
| Run 5 | 5:30 | 5:05 |
| Row | 4:52 | 4:44 |
| Run 6 | 5:32 | 4:56 |
| Farmers carry | 2:20 | 2:00 |
| Run 7 | 5:20 | 4:57 |
| Sandbag lunges | 5:58 | 5:01 |
| Run 8 | 5:51 | 5:09 |
| Wall balls | 9:37 | 6:43 |
| Roxzone | 7:23 | 6:14 |
| Finish | 1:33:20 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:54 against the typical Open Men finisher at Nice 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
