GBR Marc Messenger
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 55:58 at Vienna 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Jake McGovern, Marc Messengerwhole field → | Doubles Men · team 35-39 | 57:58 | 35th of 1,52810th of 299 aged 35-39 | 31:39 | 23:18 | 3:04 | View results | See splits Hide splitsSkiErg3:56fastest 35%Sled push1:49fastest 48%Sled pull2:40fastest 25%Burpee broad jump2:20fastest 10%Row3:59fastest 2%Farmers carry1:31fastest 22%Sandbag lunges2:53fastest 15%Wall balls4:10fastest 25%Runs (8 km)31:39fastest 1%Roxzone3:04fastest 6%Run 14:02fastest 6%Run 23:43fastest 2%Run 33:49fastest 1%Run 43:47fastest 1%Run 54:03fastest 3%Run 63:58fastest 3%Run 73:52fastest 1%Run 84:28fastest 3%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Daniel Park, Marc Messengerwhole field → | Doubles Men · team 30-39 | 55:58 | 44th of 65526th of 326 aged 30-39 | 30:22 | 21:51 | 3:51 | View results | See splits Hide splitsSkiErg3:42fastest 29%Sled push1:37faster than 34%Sled pull2:20fastest 16%Burpee broad jump2:19fastest 17%Row4:06fastest 22%Farmers carry1:24fastest 35%Sandbag lunges2:24fastest 12%Wall balls3:59faster than 40%Runs (8 km)30:22fastest 5%Roxzone3:51fastest 15%Run 13:40fastest 5%Run 23:32fastest 3%Run 33:41fastest 4%Run 43:50fastest 5%Run 53:56fastest 7%Run 63:51fastest 6%Run 73:50fastest 5%Run 84:05fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Marc has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Vienna 2025 · best of 2 | 4:04 |
| Sled push | 1:37 | Vienna 2025 · best of 2 | 1:50 |
| Sled pull | 2:20 | Vienna 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:19 | Vienna 2025 · best of 2 | 3:13 |
| Row | 3:59 | Glasgow 2026 · best of 2 | 4:32 |
| Farmers carry | 1:24 | Vienna 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:24 | Vienna 2025 · best of 2 | 3:35 |
| Wall balls | 3:59 | Vienna 2025 · best of 2 | 4:23 |
| Runs (8 km) | 30:22 | Vienna 2025 · best of 2 | 42:19 |
| Roxzone | 3:04 | Glasgow 2026 · best of 2 | 6:48 |
How to read
Each station's best across Marc's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Daniel Park1 race
- Jake McGovern1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 655 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 55:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
