Athlete · Doubles Men · team 50-59 ·

FRA

Marc Liphard

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:33 at Nice 2024.

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Doubles Men time1:20:33Nice 2024

Doubles Men place215thof 272 · Nice 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 65% of Doubles Men at Nice 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Nice 2024 12 Oct 2024team: Marc Liphard, Elian Montagnéwhole field →	Doubles Men · team 50-59	1:20:33	215th of 2723rd of 6 aged 50-59	45:42	27:47	7:08	View results	See splits Hide splits SkiErg3:53fastest 36%Sled push1:43faster than 42%Sled pull3:39faster than 37%Burpee broad jump3:28faster than 24%Row4:45faster than 15%Farmers carry1:40faster than 41%Sandbag lunges3:59faster than 23%Wall balls4:40faster than 18%Runs (8 km)45:42faster than 19%Roxzone7:08faster than 18%Run 15:44faster than 11%Run 25:32faster than 13%Run 35:33faster than 25%Run 45:53faster than 17%Run 55:53faster than 22%Run 65:46faster than 22%Run 75:38faster than 27%Run 85:46faster than 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Elian Montagné1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Nice 2024, against 272 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%

Sled push faster than 42%

Sled pull faster than 38%

Burpee broad jump faster than 25%

Row faster than 16%

Farmers carry faster than 41%

Sandbag lunges faster than 23%

Wall balls faster than 19%

Roxzone faster than 18%

Runs (8 km) faster than 20%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:03 slower

Sled pull 0:14 slower

Burpee broad jump 0:34 slower

Row 0:20 slower

Farmers carry 0:04 slower

Sandbag lunges 0:37 slower

Wall balls 0:37 slower

Roxzone 1:16 slower

Runs (8 km) 5:19 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marc against the typical Doubles Men finisher

Marc1:20:33

5:443:535:321:435:333:395:533:285:534:455:461:405:383:595:464:407:08

Typical Doubles Men1:11:30

4:563:574:421:405:063:255:062:545:134:255:051:365:023:225:064:035:52

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:16 against the typical Doubles Men finisher at Nice 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up