FRA Marc Lassus
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marc Lassus at each race, oldest on the left; lower is faster.The best was 1:07:42 at Toulouse (Mar 2026); Marc Lassus was 3:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Doubles Men | 1:11:31 |
| Toulouse | Mar 2026 | Doubles Men | 1:07:42 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,281st of 2,547 Open Men (faster than 49%). Against the 78 who finished around 1:22:41: most time gained on sled push (0:34), most lost on the eight runs (1:16). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:55 | faster than 39% |
| SkiErg: | 4:32 | 4:34 | faster than 56% |
| Run 2: | 4:46 | 4:32 | faster than 35% |
| Sled push: | 2:26 | 2:56 | faster than 82% |
| Run 3: | 4:58 | 4:50 | faster than 41% |
| Sled pull: | 3:54 | 4:08 | faster than 61% |
| Run 4: | 4:55 | 4:48 | faster than 43% |
| Burpee broad jump: | 6:40 | 5:34 | faster than 28% |
| Run 5: | 5:06 | 4:55 | faster than 40% |
| Row: | 4:37 | 4:44 | faster than 63% |
| Run 6: | 5:01 | 4:52 | faster than 42% |
| Farmers carry: | 2:01 | 2:10 | faster than 62% |
| Run 7: | 5:05 | 4:55 | faster than 42% |
| Sandbag lunges: | 5:58 | 5:10 | faster than 30% |
| Run 8: | 4:45 | 4:37 | faster than 42% |
| Wall balls: | 6:10 | 6:47 | faster than 61% |
| Roxzone: | 6:53 | 7:32 | faster than 63% |
| Runs (8 km) | 39:40 | 38:36 | faster than 42% |
| Stations (8) | 36:18 | ||
| Finish | 1:22:45 | 1:22:41 | 1281st of 2,547 · faster than 49% |
415th of 1,691 Doubles Men (faster than 75%). Against the 54 who finished around 1:07:51: most time gained on the roxzone (0:22), most lost on the eight runs (0:51). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:59 | faster than 73% |
| SkiErg: | 3:52 | 4:00 | faster than 75% |
| Run 2: | 4:44 | 4:58 | faster than 63% |
| Sled push: | 1:40 | 1:56 | faster than 88% |
| Run 3: | 5:12 | 5:19 | faster than 55% |
| Sled pull: | 3:05 | 3:29 | faster than 77% |
| Run 4: | 5:08 | 5:15 | faster than 56% |
| Burpee broad jump: | 2:57 | 3:00 | faster than 53% |
| Run 5: | 5:03 | 5:25 | faster than 67% |
| Row: | 4:13 | 4:20 | faster than 68% |
| Run 6: | 4:55 | 5:19 | faster than 70% |
| Farmers carry: | 1:26 | 1:36 | faster than 77% |
| Run 7: | 5:05 | 5:20 | faster than 63% |
| Sandbag lunges: | 3:07 | 3:39 | faster than 81% |
| Run 8: | 5:09 | 5:30 | faster than 67% |
| Wall balls: | 3:52 | 4:18 | faster than 82% |
| Roxzone: | 4:46 | 5:45 | faster than 86% |
| Runs (8 km) | 38:50 | 41:18 | faster than 65% |
| Stations (8) | 24:12 | ||
| Finish | 1:07:42 | 1:13:40 | 415th of 1,691 · faster than 75% |
867th of 1,882 Doubles Men (faster than 53%). Against the 60 who finished around 1:11:16: most time gained on the roxzone (0:28), most lost on farmers carry (0:32). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:16 | faster than 52% |
| SkiErg: | 3:58 | 3:59 | faster than 54% |
| Run 2: | 4:30 | 4:33 | faster than 53% |
| Sled push: | 1:40 | 1:50 | faster than 74% |
| Run 3: | 4:44 | 4:51 | faster than 58% |
| Sled pull: | 3:14 | 3:13 | faster than 49% |
| Run 4: | 4:38 | 4:50 | faster than 62% |
| Burpee broad jump: | 3:35 | 3:05 | faster than 24% |
| Run 5: | 4:50 | 4:55 | faster than 55% |
| Row: | 4:25 | 4:21 | faster than 43% |
| Run 6: | 4:48 | 4:51 | faster than 52% |
| Farmers carry: | 2:03 | 1:32 | faster than 4% |
| Run 7: | 4:40 | 4:54 | faster than 63% |
| Sandbag lunges: | 3:54 | 3:29 | faster than 29% |
| Run 8: | 5:16 | 5:18 | faster than 51% |
| Wall balls: | 4:12 | 4:30 | faster than 66% |
| Roxzone: | 6:01 | 6:32 | faster than 68% |
| Runs (8 km) | 38:34 | 39:29 | faster than 57% |
| Stations (8) | 27:01 | ||
| Finish | 1:11:31 | 1:12:18 | 867th of 1,882 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- alexis dufourneau1 race
- Steven Dupuy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Marc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 82% of the field), weakest on BBJ (faster than 28%).
See the numbers
| Part | Marc: faster than |
|---|---|
| Ski | 57% |
| Push | 82% |
| Pull | 61% |
| BBJ | 28% |
| Row | 63% |
| Carry | 62% |
| Lunges | 31% |
| Wall balls | 62% |
| Roxzone | 64% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marc beat on each part of the race, at this race.Best: Sled push (faster than 82%); weakest: Burpee broad jump (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marc's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:39 faster); weakest: Burpee broad jump (1:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc: 39:44 running, 36:19 at the stations and 6:53 in the roxzone; the longest station was the burpee broad jumps (6:40).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Marc | Typical Open Men |
|---|---|---|
| Run 1 | 5:07 | 4:55 |
| SkiErg | 4:32 | 4:34 |
| Run 2 | 4:46 | 4:32 |
| Sled push | 2:26 | 2:56 |
| Run 3 | 4:58 | 4:50 |
| Sled pull | 3:54 | 4:08 |
| Run 4 | 4:55 | 4:48 |
| Burpee broad jump | 6:40 | 5:34 |
| Run 5 | 5:06 | 4:55 |
| Row | 4:37 | 4:44 |
| Run 6 | 5:01 | 4:52 |
| Farmers carry | 2:01 | 2:10 |
| Run 7 | 5:05 | 4:55 |
| Sandbag lunges | 5:58 | 5:10 |
| Run 8 | 4:45 | 4:37 |
| Wall balls | 6:10 | 6:47 |
| Roxzone | 6:53 | 7:32 |
| Finish | 1:22:45 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:06 against the typical Open Men finisher at Paris Grand Palais 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
