CAN Marc Lalonde
4 HYROX results over 1 season. Best Open Men time 1:39:07 at Ottawa 2026.
These results may belong to more than one athlete called Marc Lalonde: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026what the whole field did → | Open Men · 60-64 | 2:38:56 | 1483rd of 1,503 | 1:19:21 | 1:10:06 | 9:34 | splitsSkiErg5:16Sled push4:40Sled pull8:34Burpee broad jump11:35Row6:47Farmers carry3:54Sandbag lunges13:34Wall balls15:46Run 17:33Run 210:39Run 310:49Run 411:17Run 59:14Run 68:46Run 79:04Run 812:04Full report for this race → |
| Ottawa 2026 14 May 2026what the whole field did → | Open Men · 60-64 | 1:53:35 | 1241st of 1,503 | 49:29 | 56:42 | 7:27 | splitsSkiErg5:00Sled push5:29Sled pull6:37Burpee broad jump8:40Row5:21Farmers carry3:11Sandbag lunges7:45Wall balls14:39Run 15:16Run 25:23Run 35:51Run 46:04Run 56:30Run 66:25Run 76:32Run 87:32Full report for this race → |
| Ottawa 2026 14 May 2026what the whole field did → | Open Men · 50-54 | 1:39:07 | 979th of 1,503 | 48:39 | 44:23 | 6:08 | splitsSkiErg4:39Sled push4:14Sled pull6:01Burpee broad jump5:45Row5:09Farmers carry2:01Sandbag lunges6:53Wall balls9:41Run 15:44Run 25:47Run 36:11Run 45:55Run 56:12Run 65:59Run 76:15Run 86:40Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Open Men · 55-59 | 2:07:20 | 1384th of 1,463 | 51:48 | 1:06:23 | 9:14 | splitsSkiErg5:15Sled push4:51Sled pull7:52Burpee broad jump11:58Row6:06Farmers carry3:41Sandbag lunges8:07Wall balls18:33Run 16:55Run 25:36Run 35:49Run 45:59Run 56:24Run 67:16Run 76:27Run 87:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Ottawa 2026, against 1,503 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:06 against the typical Open Men finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
